Рецепт Banana Bread Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
37.5g |
butter
14.19g |
eggs
11.0g |
cream
28.75g |
bananas
32.0g |
vanilla
1.05g |
flour
31.25g |
baking soda
0.58g |
salt
0.5g |
butter
14.19g |
sugar
60.0g |
vanilla
0.79g |
milk
5.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 1.38 | 0.6 | 0.35 | 0.0 | 3.23 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.18 | 5.98 | 71.76 |
Total Fat (g) | 0.0 | 11.51 | 1.09 | 5.67 | 0.11 | 0.0 | 0.31 | 0.0 | 0.0 | 11.51 | 0.06 | 0.0 | 0.18 | 30.44 | 365.28 |
Carbohydrates (g) | 37.49 | 0.01 | 0.08 | 0.83 | 7.31 | 0.13 | 23.85 | 0.0 | 0.0 | 0.01 | 59.76 | 0.1 | 0.25 | 129.82 | 1557.84 |
Ash (g) | 0.0 | 0.3 | 0.09 | 0.24 | 0.26 | 0.0 | 0.15 | 0.21 | 0.5 | 0.3 | 0.0 | 0.0 | 0.04 | 2.1 | 25.2 |
Calories (kcal) | 145.125 | 101.724 | 15.73 | 55.488 | 28.48 | 3.024 | 113.75 | 0.0 | 0.0 | 101.724 | 233.4 | 2.268 | 3.375 | 804.088 | 9649.056 |
Starch (g) | н/д | н/д | н/д | 0.0 | 1.72 | н/д | н/д | н/д | н/д | н/д | 1.01 | н/д | н/д | 2.74 | 32.88 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | 0.76 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.78 | 9.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | 1.59 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.62 | 19.44 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | 1.55 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.56 | 18.72 |
Lactose (g) | н/д | н/д | 0.01 | 1.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 1.31 | 15.72 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 7.2 |
Water (g) | 0.01 | 2.25 | 8.34 | 21.41 | 23.97 | 0.55 | 3.73 | 0.0 | 0.0 | 2.25 | 0.18 | 0.41 | 4.97 | 68.08 | 816.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 37.47 | 0.01 | 0.08 | 1.01 | 3.91 | 0.13 | 0.08 | 0.0 | 0.0 | 0.01 | 58.75 | 0.1 | 0.3 | 101.85 | 1222.2 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 0.375 | 3.405 | 5.83 | 31.625 | 1.6 | 0.116 | 4.688 | 0.0 | 0.12 | 3.405 | 0.6 | 0.087 | 6.356 | 58.206 | 698.472 |
Iron (mg) | 0.0 | 0.0 | 0.2 | 0.05 | 0.08 | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.81 | 21.72 |
Magnesium (mg) | 0.0 | 0.284 | 1.32 | 2.875 | 8.64 | 0.126 | 6.875 | 0.0 | 0.005 | 0.284 | 0.0 | 0.094 | 0.563 | 21.065 | 252.78 |
Phosphorus (mg) | 0.0 | 3.405 | 21.01 | 33.063 | 7.04 | 0.063 | 33.75 | 0.0 | 0.0 | 3.405 | 0.0 | 0.047 | 5.119 | 106.901 | 1282.812 |
Potassium (mg) | 0.75 | 3.405 | 14.74 | 40.538 | 114.56 | 1.554 | 33.438 | 0.0 | 0.04 | 3.405 | 1.2 | 1.165 | 8.044 | 222.838 | 2674.056 |
Sodium (mg) | 0.0 | 81.72 | 15.4 | 23.0 | 0.32 | 0.095 | 0.625 | 157.32 | 193.79 | 81.72 | 0.6 | 0.071 | 2.25 | 556.91 | 6682.92 |
Zinc (mg) | 0.0 | 0.01 | 0.12 | 0.11 | 0.05 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.55 | 6.6 |
Copper (mg) | 0.0 | 0.0 | 0.011 | 0.006 | 0.026 | 0.001 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.088 | 1.056 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.003 | 0.086 | 0.002 | 0.213 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.311 | 3.732 |
Selenium (mcg) | 0.2 | 0.1 | 3.5 | 0.7 | 0.3 | 0.0 | 10.6 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 16.2 | 194.4 |
Vitamin A, IU (IU) | 0.0 | 354.546 | 53.57 | 165.6 | 20.48 | 0.0 | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | 0.0 | 5.738 | 954.479 | 11453.748 |
Retinol (mcg) | 0.0 | 95.198 | 15.29 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 1.575 | 253.261 | 3039.132 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 15.4 | 46.575 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 1.575 | 258.595 | 3103.14 |
Beta Carotene (mcg) | 0.0 | 22.416 | 1.1 | 7.475 | 8.32 | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | 0.0 | 0.281 | 62.009 | 744.108 |
Vitamin E (mg) | 0.0 | 0.33 | 0.11 | 0.13 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.95 | 11.4 |
Vitamin D (IU) | н/д | 7.945 | 3.85 | н/д | н/д | н/д | н/д | н/д | н/д | 7.945 | 0.0 | н/д | 2.25 | 21.99 | 263.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 0.0 | 7.04 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.075 | 588.9 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.06 | 0.01 | 0.01 | н/д | 0.12 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.19 | 2.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 36.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.008 | 0.012 | 0.01 | 0.0 | 0.247 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.281 | 3.372 |
Riboflavin (mg) | 0.008 | 0.004 | 0.053 | 0.049 | 0.022 | 0.001 | 0.153 | 0.0 | 0.0 | 0.004 | 0.012 | 0.001 | 0.01 | 0.317 | 3.804 |
Niacin (mg) | 0.0 | 0.006 | 0.008 | 0.032 | 0.214 | 0.005 | 1.844 | 0.0 | 0.0 | 0.006 | 0.0 | 0.003 | 0.006 | 2.123 | 25.476 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.158 | 0.098 | 0.106 | 0.0 | 0.138 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.02 | 0.551 | 6.612 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.015 | 0.017 | 0.118 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.166 | 1.992 |
Folate (mcg) | 0.0 | 0.426 | 5.17 | 2.013 | 6.4 | 0.0 | 57.188 | 0.0 | 0.0 | 0.426 | 0.0 | 0.0 | 0.281 | 71.903 | 862.836 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.14 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.3 | 3.6 |
Choline (mg) | 0.0 | 2.7 | 27.6 | 5.5 | 3.1 | н/д | 3.3 | 0.0 | 0.0 | 2.7 | 0.0 | н/д | 0.8 | 45.7 | 548.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | н/д | 0.001 | 0.019 | 0.012 | 0.003 | н/д | 0.041 | н/д | 0.0 | 0.001 | н/д | н/д | 0.005 | 0.081 | 0.972 |
Threonine (g) | н/д | 0.006 | 0.062 | 0.035 | 0.01 | н/д | 0.088 | н/д | 0.0 | 0.006 | н/д | н/д | 0.008 | 0.212 | 2.544 |
Isoleucine (g) | н/д | 0.007 | 0.074 | 0.04 | 0.01 | н/д | 0.113 | н/д | 0.0 | 0.007 | н/д | н/д | 0.01 | 0.26 | 3.12 |
Leucine (g) | н/д | 0.011 | 0.12 | 0.078 | 0.022 | н/д | 0.222 | н/д | 0.0 | 0.011 | н/д | н/д | 0.015 | 0.48 | 5.76 |
Lysine (g) | н/д | 0.01 | 0.1 | 0.066 | 0.016 | н/д | 0.072 | н/д | 0.0 | 0.01 | н/д | н/д | 0.008 | 0.282 | 3.384 |
Methionine (g) | н/д | 0.003 | 0.042 | 0.02 | 0.003 | н/д | 0.056 | н/д | 0.0 | 0.003 | н/д | н/д | 0.005 | 0.132 | 1.584 |
Cystine (g) | н/д | 0.001 | 0.03 | 0.009 | 0.003 | н/д | 0.069 | н/д | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.114 | 1.368 |
Phenylalanine (g) | н/д | 0.006 | 0.075 | 0.037 | 0.016 | н/д | 0.163 | н/д | 0.0 | 0.006 | н/д | н/д | 0.008 | 0.31 | 3.72 |
Tyrosine (g) | н/д | 0.006 | 0.055 | 0.037 | 0.003 | н/д | 0.097 | н/д | 0.0 | 0.006 | н/д | н/д | 0.008 | 0.212 | 2.544 |
Valine (g) | н/д | 0.009 | 0.095 | 0.049 | 0.016 | н/д | 0.131 | н/д | 0.0 | 0.009 | н/д | н/д | 0.011 | 0.318 | 3.816 |
Arginine (g) | н/д | 0.004 | 0.09 | 0.029 | 0.016 | н/д | 0.131 | н/д | 0.0 | 0.004 | н/д | н/д | 0.005 | 0.279 | 3.348 |
Histidine (g) | н/д | 0.003 | 0.034 | 0.023 | 0.026 | н/д | 0.072 | н/д | 0.0 | 0.003 | н/д | н/д | 0.005 | 0.165 | 1.98 |
Alanine (g) | н/д | 0.004 | 0.081 | 0.029 | 0.013 | н/д | 0.103 | н/д | 0.0 | 0.004 | н/д | н/д | 0.006 | 0.24 | 2.88 |
Aspartic acid (g) | н/д | 0.009 | 0.146 | 0.063 | 0.038 | н/д | 0.138 | н/д | 0.0 | 0.009 | н/д | н/д | 0.014 | 0.416 | 4.992 |
Glutamic acid (g) | н/д | 0.026 | 0.185 | 0.164 | 0.048 | н/д | 1.088 | н/д | 0.0 | 0.026 | н/д | н/д | 0.037 | 1.572 | 18.864 |
Glycine (g) | н/д | 0.003 | 0.047 | 0.017 | 0.013 | н/д | 0.116 | н/д | 0.0 | 0.003 | н/д | н/д | 0.005 | 0.203 | 2.436 |
Proline (g) | н/д | 0.011 | 0.056 | 0.075 | 0.01 | н/д | 0.375 | н/д | 0.0 | 0.011 | н/д | н/д | 0.019 | 0.557 | 6.684 |
Serine (g) | н/д | 0.007 | 0.107 | 0.046 | 0.013 | н/д | 0.163 | н/д | 0.0 | 0.007 | н/д | н/д | 0.006 | 0.348 | 4.176 |
Cholesterol (mg) | 0.0 | 30.503 | 46.53 | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.563 | 123.049 | 1476.588 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 7.288 | 0.341 | 3.309 | 0.035 | 0.0 | 0.05 | 0.0 | 0.0 | 7.288 | 0.012 | 0.0 | 0.105 | 18.429 | 221.148 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 5.12 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.12 | 61.44 |
Monounsaturated Fat (g) | 0.0 | 2.982 | 0.419 | 1.458 | 0.01 | 0.0 | 0.028 | 0.0 | 0.0 | 2.982 | 0.018 | 0.0 | 0.046 | 7.943 | 95.316 |
Polyunsaturated (g) | 0.0 | 0.431 | 0.15 | 0.242 | 0.022 | 0.0 | 0.128 | 0.0 | 0.0 | 0.431 | 0.03 | 0.0 | 0.011 | 1.445 | 17.34 |