CookEatShare также доступен на языке: English
Закрыть

Рецепт Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bananas
28.32g 		butter
9.46g 		sugar
18.75g 		egg
5.5g 		vanilla essence
0.53g 		baking soda
0.57g 		salt
0.05g 		flour
23.44g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.08 0.0 0.69 0.0 0.0 0.0 2.42 3.5 28.0
Total Fat (g) 0.09 7.67 0.0 0.55 0.0 0.0 0.0 0.23 8.54 68.32
Carbohydrates (g) 6.47 0.01 18.75 0.04 0.08 0.0 0.0 17.89 43.22 345.76
Ash (g) 0.23 0.2 0.0 0.05 0.0 0.21 0.05 0.11 0.85 6.8
Calories (kcal) 25.205 67.819 72.563 7.865 0.294 0.0 0.0 85.313 259.058 2072.464
Starch (g) 1.52 н/д н/д н/д н/д н/д н/д н/д 1.52 12.16
Sucrose (g) 0.68 н/д н/д 0.01 н/д н/д н/д н/д 0.68 5.44
Glucose (dextrose) (g) 1.41 н/д н/д 0.01 н/д н/д н/д н/д 1.42 11.36
Fructose (g) 1.37 н/д н/д 0.01 н/д н/д н/д н/д 1.38 11.04
Lactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Maltose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.21 1.5 0.01 4.17 0.45 0.0 0.0 2.79 30.14 241.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.46 0.01 18.73 0.04 0.08 0.0 0.0 0.06 22.38 179.04
Galactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.4 11.2
Calcium (mg) 1.416 2.27 0.188 2.915 0.016 0.0 0.012 3.516 10.332 82.656
Iron (mg) 0.07 0.0 0.0 0.1 0.0 0.0 0.0 1.09 1.27 10.16
Magnesium (mg) 7.646 0.189 0.0 0.66 0.005 0.0 0.001 5.156 13.658 109.264
Phosphorus (mg) 6.23 2.27 0.0 10.505 0.0 0.0 0.0 25.313 44.318 354.544
Potassium (mg) 101.386 2.27 0.375 7.37 0.0 0.0 0.004 25.078 136.483 1091.864
Sodium (mg) 0.283 54.482 0.0 7.7 0.016 157.32 19.379 0.469 239.649 1917.192
Zinc (mg) 0.04 0.01 0.0 0.06 0.0 0.0 0.0 0.16 0.28 2.24
Copper (mg) 0.023 0.0 0.0 0.006 0.0 0.0 0.0 0.033 0.061 0.488
Manganese (mg) 0.076 0.0 0.0 0.002 0.0 0.0 0.0 0.159 0.238 1.904
Selenium (mcg) 0.3 0.1 0.1 1.7 0.0 0.0 0.0 7.9 10.2 81.6
Vitamin A, IU (IU) 18.125 236.374 0.0 26.785 0.0 0.0 0.0 0.0 281.284 2250.272
Retinol (mcg) 0.0 63.468 0.0 7.645 0.0 0.0 0.0 0.0 71.113 568.904
Vitamin A, RAE (mcg_RAE) 0.85 64.698 0.0 7.7 0.0 0.0 0.0 0.0 73.247 585.976
Beta Carotene (mcg) 7.363 14.945 0.0 0.55 0.0 0.0 0.0 0.0 22.858 182.864
Vitamin E (mg) 0.03 0.22 0.0 0.05 0.0 0.0 0.0 0.01 0.32 2.56
Vitamin D (IU) н/д 5.297 н/д 1.925 н/д н/д н/д н/д 7.222 57.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.23 0.0 0.0 18.205 0.0 0.0 0.0 4.219 28.654 229.232
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.02 0.02 0.16
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.03 н/д н/д н/д 0.09 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 20.0
Thiamin (mg) 0.008 0.001 0.0 0.004 0.0 0.0 0.0 0.185 0.198 1.584
Riboflavin (mg) 0.02 0.003 0.004 0.026 0.0 0.0 0.0 0.115 0.168 1.344
Niacin (mg) 0.19 0.004 0.0 0.004 0.001 0.0 0.0 1.383 1.581 12.648
Pantothenic acid (mg) 0.093 0.01 0.0 0.079 0.0 0.0 0.0 0.103 0.286 2.288
Vitamin B-6 (mg) 0.105 0.0 0.0 0.008 0.0 0.0 0.0 0.009 0.122 0.976
Folate (mcg) 5.664 0.284 0.0 2.585 0.0 0.0 0.0 42.891 51.423 411.384
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.07 0.0 0.0 0.0 0.0 0.09 0.72
Choline (mg) 2.8 1.8 0.0 13.8 0.0 0.0 0.0 2.4 20.8 166.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 36.094 288.752
Tryptophan (g) 0.003 0.001 н/д 0.009 н/д н/д 0.0 0.03 0.044 0.352
Threonine (g) 0.008 0.004 н/д 0.031 н/д н/д 0.0 0.066 0.109 0.872
Isoleucine (g) 0.008 0.005 н/д 0.037 н/д н/д 0.0 0.084 0.134 1.072
Leucine (g) 0.02 0.008 н/д 0.06 н/д н/д 0.0 0.166 0.254 2.032
Lysine (g) 0.014 0.007 н/д 0.05 н/д н/д 0.0 0.054 0.125 1.0
Methionine (g) 0.003 0.002 н/д 0.021 н/д н/д 0.0 0.042 0.068 0.544
Cystine (g) 0.003 0.001 н/д 0.015 н/д н/д 0.0 0.052 0.07 0.56
Phenylalanine (g) 0.014 0.004 н/д 0.037 н/д н/д 0.0 0.122 0.177 1.416
Tyrosine (g) 0.003 0.004 н/д 0.028 н/д н/д 0.0 0.073 0.107 0.856
Valine (g) 0.014 0.006 н/д 0.047 н/д н/д 0.0 0.098 0.166 1.328
Arginine (g) 0.014 0.003 н/д 0.045 н/д н/д 0.0 0.098 0.161 1.288
Histidine (g) 0.023 0.002 н/д 0.017 н/д н/д 0.0 0.054 0.096 0.768
Alanine (g) 0.011 0.003 н/д 0.041 н/д н/д 0.0 0.077 0.132 1.056
Aspartic acid (g) 0.034 0.006 н/д 0.073 н/д н/д 0.0 0.103 0.216 1.728
Glutamic acid (g) 0.042 0.017 н/д 0.092 н/д н/д 0.0 0.816 0.968 7.744
Glycine (g) 0.011 0.002 н/д 0.024 н/д н/д 0.0 0.087 0.124 0.992
Proline (g) 0.008 0.008 н/д 0.028 н/д н/д 0.0 0.281 0.325 2.6
Serine (g) 0.011 0.005 н/д 0.053 н/д н/д 0.0 0.122 0.191 1.528
Cholesterol (mg) 0.0 20.336 0.0 23.265 0.0 0.0 0.0 0.0 43.601 348.808
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 4.859 0.0 0.171 0.0 0.0 0.0 0.038 5.098 40.784
Phytosterols (mg) 4.531 н/д н/д н/д н/д н/д 0.0 н/д 4.531 36.248
Monounsaturated Fat (g) 0.008 1.988 0.0 0.21 0.0 0.0 0.0 0.021 2.227 17.816
Polyunsaturated (g) 0.02 0.288 0.0 0.075 0.0 0.0 0.0 0.096 0.478 3.824