Рецепт Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bananas 144.0g	flour 250.0g	sugar 150.0g	baking soda 9.2g	Всего в порции	Всего в рецепте
Protein (g)	1.57	25.83	0.0	0.0	27.39	27.39
Total Fat (g)	0.48	2.45	0.0	0.0	2.93	2.93
Carbohydrates (g)	32.89	190.78	149.97	0.0	373.63	373.63
Ash (g)	1.18	1.18	0.0	3.39	5.75	5.75
Calories (kcal)	128.16	910.0	580.5	0.0	1618.66	1618.66
Starch (g)	7.75	н/д	н/д	н/д	7.75	7.75
Sucrose (g)	3.44	н/д	н/д	н/д	3.44	3.44
Glucose (dextrose) (g)	7.17	н/д	н/д	н/д	7.17	7.17
Fructose (g)	6.98	н/д	н/д	н/д	6.98	6.98
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.01	н/д	н/д	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	107.87	29.8	0.05	0.02	137.73	137.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.61	0.68	149.87	0.0	168.15	168.15
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.7	6.8	0.0	0.0	10.5	10.5
Calcium (mg)	7.2	37.5	1.5	0.0	46.2	46.2
Iron (mg)	0.37	11.6	0.02	0.0	11.99	11.99
Magnesium (mg)	38.88	55.0	0.0	0.0	93.88	93.88
Phosphorus (mg)	31.68	270.0	0.0	0.0	301.68	301.68
Potassium (mg)	515.52	267.5	3.0	0.0	786.02	786.02
Sodium (mg)	1.44	5.0	0.0	2517.12	2523.56	2523.56
Zinc (mg)	0.22	1.75	0.0	0.0	1.97	1.97
Copper (mg)	0.115	0.35	0.0	0.0	0.465	0.465
Manganese (mg)	0.389	1.7	0.0	0.0	2.089	2.089
Selenium (mcg)	1.4	84.8	0.9	0.0	87.1	87.1
Vitamin A, IU (IU)	92.16	0.0	0.0	0.0	92.16	92.16
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.32	0.0	0.0	0.0	4.32	4.32
Beta Carotene (mcg)	37.44	0.0	0.0	0.0	37.44	37.44
Vitamin E (mg)	0.14	0.15	0.0	0.0	0.29	0.29
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	31.68	45.0	0.0	0.0	76.68	76.68
Tocopherol, beta (mg)	0.0	0.18	н/д	н/д	0.18	0.18
Tocopherol, gamma (mg)	0.03	0.95	н/д	н/д	0.98	0.98
Tocopherol, delta (mg)	0.01	0.05	н/д	н/д	0.06	0.06
Vitamin C (mg)	12.5	0.0	0.0	0.0	12.5	12.5
Thiamin (mg)	0.043	1.975	0.0	0.0	2.018	2.018
Riboflavin (mg)	0.101	1.225	0.03	0.0	1.356	1.356
Niacin (mg)	0.965	14.75	0.0	0.0	15.715	15.715
Pantothenic acid (mg)	0.475	1.1	0.0	0.0	1.575	1.575
Vitamin B-6 (mg)	0.533	0.1	0.0	0.0	0.633	0.633
Folate (mcg)	28.8	457.5	0.0	0.0	486.3	486.3
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	14.1	26.0	0.0	0.0	40.1	40.1
Folic acid (mcg)	0.0	385.0	0.0	0.0	385.0	385.0
Tryptophan (g)	0.014	0.325	н/д	н/д	0.339	0.339
Threonine (g)	0.043	0.7	н/д	н/д	0.743	0.743
Isoleucine (g)	0.043	0.9	н/д	н/д	0.943	0.943
Leucine (g)	0.101	1.775	н/д	н/д	1.876	1.876
Lysine (g)	0.072	0.575	н/д	н/д	0.647	0.647
Methionine (g)	0.014	0.45	н/д	н/д	0.464	0.464
Cystine (g)	0.014	0.55	н/д	н/д	0.564	0.564
Phenylalanine (g)	0.072	1.3	н/д	н/д	1.372	1.372
Tyrosine (g)	0.014	0.775	н/д	н/д	0.789	0.789
Valine (g)	0.072	1.05	н/д	н/д	1.122	1.122
Arginine (g)	0.072	1.05	н/д	н/д	1.122	1.122
Histidine (g)	0.115	0.575	н/д	н/д	0.69	0.69
Alanine (g)	0.058	0.825	н/д	н/д	0.883	0.883
Aspartic acid (g)	0.173	1.1	н/д	н/д	1.273	1.273
Glutamic acid (g)	0.216	8.7	н/д	н/д	8.916	8.916
Glycine (g)	0.058	0.925	н/д	н/д	0.983	0.983
Proline (g)	0.043	3.0	н/д	н/д	3.043	3.043
Serine (g)	0.058	1.3	н/д	н/д	1.358	1.358
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.158	0.4	0.0	0.0	0.558	0.558
Phytosterols (mg)	23.04	н/д	н/д	н/д	23.04	23.04
Monounsaturated Fat (g)	0.043	0.225	0.0	0.0	0.268	0.268
Polyunsaturated (g)	0.101	1.025	0.0	0.0	1.126	1.126