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Рецепт Banana Bread 5 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp double-acting baking pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		buttermilk
61.25g 		egg
44.0g 		butter
56.75g 		vanilla extract
4.2g 		banana
72.0g 		flour
125.0g 		sugar
100.0g 		salt
1.5g 		baking soda
1.15g 		Всего в порции Всего в рецепте
Protein (g) 2.03 5.54 0.48 0.0 0.78 12.91 0.0 0.0 0.0 21.74 21.74
Total Fat (g) 0.54 4.37 46.03 0.0 0.24 1.23 0.0 0.0 0.0 52.41 52.41
Carbohydrates (g) 2.93 0.34 0.03 0.53 16.44 95.39 99.98 0.0 0.0 215.65 215.65
Ash (g) 0.55 0.38 0.02 0.01 0.59 0.59 0.0 1.5 0.42 4.06 4.06
Calories (kcal) 24.5 62.92 406.898 12.096 64.08 455.0 387.0 0.0 0.0 1412.494 1412.494
Starch (g) н/д н/д н/д н/д 3.87 н/д н/д н/д н/д 3.87 3.87
Sucrose (g) н/д 0.05 н/д н/д 1.72 н/д н/д н/д н/д 1.77 1.77
Glucose (dextrose) (g) н/д 0.09 н/д н/д 3.59 н/д н/д н/д н/д 3.68 3.68
Fructose (g) н/д 0.05 н/д н/д 3.49 н/д н/д н/д н/д 3.54 3.54
Lactose (g) н/д 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Maltose (g) н/д 0.05 н/д н/д 0.01 н/д н/д н/д н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 55.2 33.37 10.18 2.21 53.94 14.9 0.03 0.0 0.0 169.83 169.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 0.34 0.03 0.53 8.81 0.34 99.91 0.0 0.0 112.89 112.89
Galactose (g) н/д 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 3.4 0.0 0.0 0.0 5.2 5.2
Calcium (mg) 71.05 23.32 13.62 0.462 3.6 18.75 1.0 0.36 0.0 132.162 132.162
Iron (mg) 0.03 0.81 0.01 0.01 0.19 5.8 0.01 0.0 0.0 6.85 6.85
Magnesium (mg) 6.738 5.28 1.135 0.504 19.44 27.5 0.0 0.015 0.0 60.612 60.612
Phosphorus (mg) 54.513 84.04 13.62 0.252 15.84 135.0 0.0 0.0 0.0 303.265 303.265
Potassium (mg) 92.488 58.96 13.62 6.216 257.76 133.75 2.0 0.12 0.0 564.914 564.914
Sodium (mg) 64.313 61.6 6.243 0.378 0.72 2.5 0.0 581.37 314.64 1031.763 1031.763
Zinc (mg) 0.26 0.49 0.05 0.0 0.11 0.88 0.0 0.0 0.0 1.79 1.79
Copper (mg) 0.006 0.044 0.011 0.003 0.058 0.175 0.0 0.0 0.0 0.297 0.297
Manganese (mg) 0.0 0.018 0.0 0.01 0.194 0.85 0.0 0.002 0.0 1.073 1.073
Selenium (mcg) 1.2 13.9 0.6 0.0 0.7 42.4 0.6 0.0 0.0 59.4 59.4
Vitamin A, IU (IU) 15.925 214.28 1418.183 0.0 46.08 0.0 0.0 0.0 0.0 1694.468 1694.468
Retinol (mcg) 4.288 61.16 380.793 0.0 0.0 0.0 0.0 0.0 0.0 446.24 446.24
Vitamin A, RAE (mcg_RAE) 4.288 61.6 388.17 0.0 2.16 0.0 0.0 0.0 0.0 456.218 456.218
Beta Carotene (mcg) 0.613 4.4 89.665 0.0 18.72 0.0 0.0 0.0 0.0 113.398 113.398
Vitamin E (mg) 0.03 0.43 1.32 0.0 0.07 0.08 0.0 0.0 0.0 1.92 1.92
Vitamin D (IU) н/д 15.4 н/д н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 15.84 22.5 0.0 0.0 0.0 183.98 183.98
Tocopherol, beta (mg) 0.01 0.01 0.0 н/д 0.0 0.09 н/д н/д н/д 0.11 0.11
Tocopherol, gamma (mg) 0.02 0.22 0.0 н/д 0.01 0.48 н/д н/д н/д 0.73 0.73
Tocopherol, delta (mg) 0.01 0.01 0.0 н/д 0.01 0.03 н/д н/д н/д 0.05 0.05
Vitamin C (mg) 0.6 0.0 0.0 0.0 6.3 0.0 0.0 0.0 0.0 6.9 6.9
Thiamin (mg) 0.018 0.031 0.006 0.0 0.022 0.988 0.0 0.0 0.0 1.064 1.064
Riboflavin (mg) 0.092 0.211 0.017 0.004 0.05 0.613 0.02 0.0 0.0 1.007 1.007
Niacin (mg) 0.037 0.031 0.023 0.018 0.482 7.375 0.0 0.0 0.0 7.966 7.966
Pantothenic acid (mg) 0.172 0.634 0.062 0.002 0.238 0.55 0.0 0.0 0.0 1.657 1.657
Vitamin B-6 (mg) 0.018 0.062 0.0 0.001 0.266 0.05 0.0 0.0 0.0 0.398 0.398
Folate (mcg) 3.063 20.68 1.703 0.0 14.4 228.75 0.0 0.0 0.0 268.595 268.595
Vitamin B-12 (mcg) 0.13 0.57 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Choline (mg) 9.8 110.5 10.7 н/д 7.1 13.0 0.0 0.0 0.0 151.0 151.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.025 0.075 0.006 н/д 0.007 0.163 н/д 0.0 н/д 0.275 0.275
Threonine (g) 0.098 0.246 0.023 н/д 0.022 0.35 н/д 0.0 н/д 0.739 0.739
Isoleucine (g) 0.123 0.295 0.028 н/д 0.022 0.45 н/д 0.0 н/д 0.917 0.917
Leucine (g) 0.202 0.48 0.045 н/д 0.05 0.888 н/д 0.0 н/д 1.665 1.665
Lysine (g) 0.172 0.4 0.04 н/д 0.036 0.288 н/д 0.0 н/д 0.935 0.935
Methionine (g) 0.049 0.167 0.011 н/д 0.007 0.225 н/д 0.0 н/д 0.46 0.46
Cystine (g) 0.018 0.119 0.006 н/д 0.007 0.275 н/д 0.0 н/д 0.425 0.425
Phenylalanine (g) 0.104 0.299 0.023 н/д 0.036 0.65 н/д 0.0 н/д 1.112 1.112
Tyrosine (g) 0.086 0.22 0.023 н/д 0.007 0.388 н/д 0.0 н/д 0.723 0.723
Valine (g) 0.147 0.378 0.034 н/д 0.036 0.525 н/д 0.0 н/д 1.12 1.12
Arginine (g) 0.08 0.361 0.017 н/д 0.036 0.525 н/д 0.0 н/д 1.018 1.018
Histidine (g) 0.061 0.136 0.011 н/д 0.058 0.288 н/д 0.0 н/д 0.554 0.554
Alanine (g) 0.074 0.326 0.017 н/д 0.029 0.413 н/д 0.0 н/д 0.857 0.857
Aspartic acid (g) 0.159 0.585 0.034 н/д 0.086 0.55 н/д 0.0 н/д 1.415 1.415
Glutamic acid (g) 0.392 0.739 0.102 н/д 0.108 4.35 н/д 0.0 н/д 5.691 5.691
Glycine (g) 0.043 0.189 0.011 н/д 0.029 0.463 н/д 0.0 н/д 0.735 0.735
Proline (g) 0.202 0.224 0.045 н/д 0.022 1.5 н/д 0.0 н/д 1.994 1.994
Serine (g) 0.104 0.427 0.028 н/д 0.029 0.65 н/д 0.0 н/д 1.238 1.238
Cholesterol (mg) 2.45 186.12 122.013 0.0 0.0 0.0 0.0 0.0 0.0 310.583 310.583
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.337 1.364 29.152 0.0 0.079 0.2 0.0 0.0 0.0 31.133 31.133
Phytosterols (mg) н/д н/д н/д н/д 11.52 н/д н/д 0.0 н/д 11.52 11.52
Monounsaturated Fat (g) 0.153 1.676 11.929 0.0 0.022 0.113 0.0 0.0 0.0 13.893 13.893
Polyunsaturated (g) 0.018 0.598 1.725 0.0 0.05 0.513 0.0 0.0 0.0 2.905 2.905