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Рецепт Banana Bread 4 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
4.0g 		bread flour
274.0g 		flour
120.0g 		sugar
12.6g 		butter
14.2g 		ascorbic acid
0.62g 		salt
6.0g 		spices
5.6g 		egg
44.0g 		banana
75.52g 		water
177.75g 		Всего в порции Всего в рецепте
Protein (g) 1.53 32.83 16.44 0.0 0.12 0.0 0.0 0.94 5.54 0.82 0.0 58.22 58.22
Total Fat (g) 0.18 4.55 2.24 0.0 11.52 0.0 0.0 0.04 4.37 0.25 0.0 23.16 23.16
Carbohydrates (g) 1.53 198.73 87.08 12.6 0.01 0.0 0.0 4.07 0.34 17.25 0.0 321.61 321.61
Ash (g) 0.28 1.29 1.92 0.0 0.3 н/д 5.99 0.18 0.38 0.62 0.18 11.14 11.14
Calories (kcal) 11.8 989.14 406.8 48.762 101.814 0.0 0.0 18.592 62.92 67.213 0.0 1707.041 1707.041
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.06 н/д 4.06 4.06
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 1.8 н/д 1.85 1.85
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.09 3.76 н/д 3.85 3.85
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 3.66 н/д 3.71 3.71
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.01 н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.3 36.61 12.32 0.0 2.25 н/д 0.01 0.36 33.37 56.57 177.57 319.38 319.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.85 0.49 12.59 0.01 0.0 0.0 1.36 0.34 9.24 0.0 24.87 24.87
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Dietary Fiber (g) 0.8 6.6 14.6 0.0 0.0 0.0 0.0 0.6 0.0 2.0 0.0 24.6 24.6
Calcium (mg) 2.56 41.1 40.8 0.126 3.408 н/д 1.44 4.48 23.32 3.776 5.333 126.343 126.343
Iron (mg) 0.66 12.08 4.66 0.0 0.0 н/д 0.02 0.15 0.81 0.2 0.0 18.58 18.58
Magnesium (mg) 3.92 68.5 165.6 0.0 0.284 н/д 0.06 3.248 5.28 20.39 1.778 269.06 269.06
Phosphorus (mg) 51.6 265.78 415.2 0.0 3.408 н/д 0.0 23.352 84.04 16.614 0.0 859.994 859.994
Potassium (mg) 80.0 274.0 486.0 0.252 3.408 0.0 0.48 61.656 58.96 270.362 0.0 1235.118 1235.118
Sodium (mg) 2.0 5.48 6.0 0.0 81.792 0.0 2325.48 1.456 61.6 0.755 7.11 2491.673 2491.673
Zinc (mg) 0.26 2.33 3.52 0.0 0.01 н/д 0.01 0.15 0.49 0.11 0.02 6.89 6.89
Copper (mg) 0.02 0.493 0.456 0.0 0.0 н/д 0.002 0.008 0.044 0.06 0.018 1.102 1.102
Manganese (mg) 0.022 2.165 4.56 0.0 0.0 н/д 0.006 0.031 0.018 0.204 0.0 7.005 7.005
Selenium (mcg) 1.0 108.8 84.8 0.1 0.1 н/д 0.0 2.1 13.9 0.8 0.0 211.6 211.6
Vitamin A, IU (IU) 0.04 5.48 10.8 0.0 354.858 н/д 0.0 0.0 214.28 48.333 0.0 633.791 633.791
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 н/д 0.0 0.0 61.16 0.0 0.0 156.442 156.442
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.128 н/д 0.0 0.0 61.6 2.266 0.0 160.994 160.994
Beta Carotene (mcg) 0.0 2.74 6.0 0.0 22.436 н/д 0.0 0.0 4.4 19.635 0.0 55.211 55.211
Vitamin E (mg) 0.0 1.1 0.98 0.0 0.33 н/д 0.0 0.04 0.43 0.08 0.0 2.95 2.95
Vitamin D (IU) н/д н/д н/д н/д 7.952 н/д н/д н/д 15.4 н/д 0.0 23.352 23.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 216.46 264.0 0.0 0.0 н/д 0.0 0.0 145.64 16.614 0.0 642.714 642.714
Tocopherol, beta (mg) н/д 0.55 н/д н/д 0.0 н/д н/д 0.0 0.01 0.0 н/д 0.56 0.56
Tocopherol, gamma (mg) н/д 3.95 н/д н/д 0.0 н/д н/д 0.0 0.22 0.02 н/д 4.18 4.18
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.01 0.01 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.0 0.0 6.6 0.0 7.6 7.6
Thiamin (mg) 0.094 2.219 0.54 0.0 0.001 н/д 0.0 0.026 0.031 0.023 0.0 2.935 2.935
Riboflavin (mg) 0.219 1.397 0.264 0.003 0.004 н/д 0.0 0.008 0.211 0.053 0.0 2.159 2.159
Niacin (mg) 1.59 20.687 7.644 0.0 0.006 н/д 0.0 0.039 0.031 0.506 0.0 30.502 30.502
Pantothenic acid (mg) 0.452 1.206 1.212 0.0 0.016 н/д 0.0 н/д 0.634 0.249 0.0 3.768 3.768
Vitamin B-6 (mg) 0.062 0.11 0.408 0.0 0.0 н/д 0.0 0.165 0.062 0.279 0.0 1.085 1.085
Folate (mcg) 93.6 501.42 52.8 0.0 0.426 н/д 0.0 0.112 20.68 15.104 0.0 684.142 684.142
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 н/д 0.0 0.0 0.57 0.0 0.0 0.59 0.59
Choline (mg) 1.3 28.5 37.4 0.0 2.7 н/д 0.0 3.8 110.5 7.4 0.0 191.6 191.6
Folic acid (mcg) 0.0 411.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) 0.019 0.384 0.252 н/д 0.001 н/д 0.0 0.012 0.075 0.008 н/д 0.751 0.751
Threonine (g) 0.08 0.877 0.48 н/д 0.006 н/д 0.0 0.026 0.246 0.023 н/д 1.737 1.737
Isoleucine (g) 0.087 1.206 0.612 н/д 0.007 н/д 0.0 0.036 0.295 0.023 н/д 2.266 2.266
Leucine (g) 0.122 2.274 1.116 н/д 0.011 н/д 0.0 0.058 0.48 0.053 н/д 4.114 4.114
Lysine (g) 0.126 0.63 0.456 н/д 0.01 н/д 0.0 0.032 0.4 0.038 н/д 1.693 1.693
Methionine (g) 0.03 0.575 0.252 н/д 0.003 н/д 0.0 0.019 0.167 0.008 н/д 1.054 1.054
Cystine (g) 0.02 0.74 0.384 н/д 0.001 н/д 0.0 0.01 0.119 0.008 н/д 1.281 1.281
Phenylalanine (g) 0.074 1.617 0.78 н/д 0.006 н/д 0.0 0.027 0.299 0.038 н/д 2.841 2.841
Tyrosine (g) 0.063 0.904 0.48 н/д 0.006 н/д 0.0 0.012 0.22 0.008 н/д 1.693 1.693
Valine (g) 0.094 1.37 0.744 н/д 0.009 н/д 0.0 0.04 0.378 0.038 н/д 2.672 2.672
Arginine (g) 0.085 1.151 0.768 н/д 0.004 н/д 0.0 0.094 0.361 0.038 н/д 2.5 2.5
Histidine (g) 0.04 0.685 0.384 н/д 0.003 н/д 0.0 0.017 0.136 0.06 н/д 1.326 1.326
Alanine (g) 0.101 1.014 0.588 н/д 0.004 н/д 0.0 0.02 0.326 0.03 н/д 2.083 2.083
Aspartic acid (g) 0.156 1.315 0.84 н/д 0.009 н/д 0.0 0.072 0.585 0.091 н/д 3.068 3.068
Glutamic acid (g) 0.226 11.508 5.196 н/д 0.026 н/д 0.0 0.119 0.739 0.113 н/д 17.927 17.927
Glycine (g) 0.074 1.123 0.66 н/д 0.003 н/д 0.0 0.03 0.189 0.03 н/д 2.11 2.11
Proline (g) 0.065 3.863 1.704 н/д 0.011 н/д 0.0 0.015 0.224 0.023 н/д 5.906 5.906
Serine (g) 0.076 1.589 0.78 н/д 0.007 н/д 0.0 0.028 0.427 0.03 н/д 2.937 2.937
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.53 0.0 0.0 0.0 186.12 0.0 0.0 216.65 216.65
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.658 0.384 0.0 7.295 0.0 0.0 0.008 1.364 0.083 0.0 9.815 9.815
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.448 н/д 12.083 н/д 12.531 12.531
Monounsaturated Fat (g) 0.102 0.384 0.276 0.0 2.985 0.0 0.0 0.001 1.676 0.023 0.0 5.447 5.447
Polyunsaturated (g) 0.0 2.0 0.936 0.0 0.432 0.0 0.0 0.021 0.598 0.053 0.0 4.041 4.041