Рецепт Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup pecans-roughly chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 31.25g	baking soda 0.38g	salt 0.38g	eggs 12.32g	sugar 33.33g	oil 24.22g	vanilla 2.17g	rice 23.13g	coconut 3.47g	buttermilk 10.21g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.0	0.0	1.55	0.0	0.0	0.0	1.65	0.12	0.34	6.88	82.56
Total Fat (g)	0.31	0.0	0.0	1.22	0.0	24.22	0.0	0.15	1.16	0.09	27.16	325.92
Carbohydrates (g)	23.85	0.0	0.0	0.09	33.33	0.0	0.27	18.49	0.53	0.49	77.05	924.6
Ash (g)	0.15	0.14	0.37	0.11	0.0	0.0	0.01	0.15	0.03	0.09	1.05	12.6
Calories (kcal)	113.75	0.0	0.0	17.618	129.0	214.127	6.24	84.406	12.272	4.083	581.496	6977.952
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.02	н/д	н/д	0.03	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.0	н/д	н/д	0.03	0.36
Fructose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.02	0.24
Lactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Maltose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.0	0.0	0.7	8.4
Water (g)	3.73	0.0	0.0	9.34	0.01	0.0	1.14	2.69	1.63	9.2	27.74	332.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.0	0.0	0.09	33.3	0.0	0.27	0.03	0.22	0.49	34.49	413.88
Galactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.3	0.0	1.5	18.0
Calcium (mg)	4.688	0.0	0.09	6.53	0.333	0.0	0.238	6.475	0.485	11.842	30.681	368.172
Iron (mg)	1.45	0.0	0.0	0.23	0.0	0.0	0.0	1.0	0.08	0.01	2.77	33.24
Magnesium (mg)	6.875	0.0	0.004	1.478	0.0	0.0	0.26	5.781	1.109	1.123	16.631	199.572
Phosphorus (mg)	33.75	0.0	0.0	23.531	0.0	0.0	0.13	26.594	3.917	9.085	97.008	1164.096
Potassium (mg)	33.438	0.0	0.03	16.509	0.667	0.0	3.207	26.594	12.341	15.415	108.199	1298.388
Sodium (mg)	0.625	104.88	145.343	17.248	0.0	0.0	0.195	1.156	0.693	10.719	280.859	3370.308
Zinc (mg)	0.22	0.0	0.0	0.14	0.0	0.0	0.0	0.25	0.04	0.04	0.69	8.28
Copper (mg)	0.044	0.0	0.0	0.012	0.0	0.0	0.002	0.051	0.015	0.001	0.125	1.5
Manganese (mg)	0.213	0.0	0.0	0.005	0.0	н/д	0.005	0.252	0.052	0.0	0.527	6.324
Selenium (mcg)	10.6	0.0	0.0	3.9	0.2	0.0	0.0	3.5	0.4	0.2	18.7	224.4
Vitamin A, IU (IU)	0.0	0.0	0.0	59.998	0.0	0.0	0.0	0.0	0.0	2.654	62.653	751.836
Retinol (mcg)	0.0	0.0	0.0	17.125	0.0	0.0	0.0	0.0	0.0	0.715	17.839	214.068
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	17.248	0.0	0.0	0.0	0.0	0.0	0.715	17.963	215.556
Beta Carotene (mcg)	0.0	0.0	0.0	1.232	0.0	0.0	0.0	0.0	0.0	0.102	1.334	16.008
Vitamin E (mg)	0.02	0.0	0.0	0.12	0.0	2.23	0.0	0.03	0.01	0.01	2.41	28.92
Vitamin D (IU)	н/д	н/д	н/д	4.312	н/д	н/д	н/д	н/д	н/д	н/д	4.312	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	40.779	0.0	0.0	0.0	0.0	0.0	0.0	46.404	556.848
Tocopherol, beta (mg)	0.02	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.03	0.36
Tocopherol, gamma (mg)	0.12	н/д	н/д	0.06	н/д	н/д	н/д	н/д	0.02	0.0	0.2	2.4
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.2	2.4
Thiamin (mg)	0.247	0.0	0.0	0.009	0.0	0.0	0.0	0.134	0.002	0.003	0.395	4.74
Riboflavin (mg)	0.153	0.0	0.0	0.059	0.007	0.0	0.002	0.012	0.001	0.015	0.249	2.988
Niacin (mg)	1.844	0.0	0.0	0.009	0.0	0.0	0.009	0.969	0.019	0.006	2.855	34.26
Pantothenic acid (mg)	0.138	0.0	0.0	0.177	0.0	0.0	0.001	0.234	0.01	0.029	0.588	7.056
Vitamin B-6 (mg)	0.013	0.0	0.0	0.017	0.0	0.0	0.001	0.037	0.002	0.003	0.072	0.864
Folate (mcg)	57.188	0.0	0.0	5.79	0.0	0.0	0.0	53.419	0.901	0.51	117.808	1413.696
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.16	0.0	0.0	0.0	0.0	0.0	0.02	0.18	2.16
Choline (mg)	3.3	0.0	0.0	30.9	0.0	н/д	н/д	1.3	0.4	1.6	37.6	451.2
Folic acid (mcg)	48.125	0.0	0.0	0.0	0.0	0.0	0.0	51.569	0.0	0.0	99.694	1196.328
Tryptophan (g)	0.041	н/д	0.0	0.021	н/д	0.0	н/д	0.019	0.001	0.004	0.086	1.032
Threonine (g)	0.088	н/д	0.0	0.069	н/д	0.0	н/д	0.06	0.004	0.016	0.237	2.844
Isoleucine (g)	0.113	н/д	0.0	0.083	н/д	0.0	н/д	0.072	0.005	0.02	0.292	3.504
Leucine (g)	0.222	н/д	0.0	0.134	н/д	0.0	н/д	0.136	0.009	0.034	0.535	6.42
Lysine (g)	0.072	н/д	0.0	0.112	н/д	0.0	н/д	0.06	0.005	0.029	0.278	3.336
Methionine (g)	0.056	н/д	0.0	0.047	н/д	0.0	н/д	0.039	0.002	0.008	0.153	1.836
Cystine (g)	0.069	н/д	0.0	0.033	н/д	0.0	н/д	0.035	0.002	0.003	0.142	1.704
Phenylalanine (g)	0.163	н/д	0.0	0.084	н/д	0.0	н/д	0.088	0.006	0.017	0.357	4.284
Tyrosine (g)	0.097	н/д	0.0	0.062	н/д	0.0	н/д	0.056	0.003	0.014	0.232	2.784
Valine (g)	0.131	н/д	0.0	0.106	н/д	0.0	н/д	0.102	0.007	0.025	0.37	4.44
Arginine (g)	0.131	н/д	0.0	0.101	н/д	0.0	н/д	0.136	0.019	0.013	0.401	4.812
Histidine (g)	0.072	н/д	0.0	0.038	н/д	0.0	н/д	0.039	0.003	0.01	0.162	1.944
Alanine (g)	0.103	н/д	0.0	0.091	н/д	0.0	н/д	0.095	0.006	0.012	0.307	3.684
Aspartic acid (g)	0.138	н/д	0.0	0.164	н/д	0.0	н/д	0.155	0.011	0.027	0.494	5.928
Glutamic acid (g)	1.088	н/д	0.0	0.207	н/д	0.0	н/д	0.321	0.026	0.065	1.708	20.496
Glycine (g)	0.116	н/д	0.0	0.053	н/д	0.0	н/д	0.076	0.006	0.007	0.258	3.096
Proline (g)	0.375	н/д	0.0	0.063	н/д	0.0	н/д	0.079	0.005	0.034	0.555	6.66
Serine (g)	0.163	н/д	0.0	0.12	н/д	0.0	н/д	0.088	0.006	0.017	0.393	4.716
Cholesterol (mg)	0.0	0.0	0.0	52.114	0.0	0.0	0.0	0.0	0.0	0.408	52.522	630.264
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.625	н/д	н/д	н/д	н/д	0.625	7.5
Saturated Fat (g)	0.05	0.0	0.0	0.382	0.0	1.8	0.0	0.042	1.03	0.056	3.359	40.308
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	60.556	н/д	н/д	1.629	н/д	62.186	746.232
Monounsaturated Fat (g)	0.028	0.0	0.0	0.469	0.0	5.506	0.0	0.049	0.05	0.026	6.127	73.524
Polyunsaturated (g)	0.128	0.0	0.0	0.168	0.0	15.779	0.0	0.042	0.013	0.003	16.132	193.584