Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 2 1/2 c. Unbleached flour
- 1 c. Granulated sugar
- 2 tsp Baking pwdr
- 2 tsp Cinnamon
- 1 tsp Baking soda
- 1/2 tsp Nutmeg
- 1/2 tsp Cloves
- 1 c. Bananas, mashed
- 1 c. Water
- 1/2 c. Fat-free lowfat sour cream
- 2 x Egg whites, whipped
Инструкции
- Preheat oven at 350. Prepare a 8 x 4 x 2" loaf pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, sugar, baking pwdr, cinnamon, baking soda, nutmeg, and cloves. In another mixing bowl, combine bananas, water, lowfat sour cream, and egg whites. Mix dry ingredients with wet ingredients just till moistened. Pour batter into prepared pan. Bake 60 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 12 servings | |
| Calories 191 | |
| Calories from Fat 21 | 11% |
| Total Fat 2.4g | 3% |
| Saturated Fat 1.33g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 324mg | 14% |
| Potassium 88mg | 3% |
| Total Carbs 39.96g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 18.54g | 12% |
| Protein 3.04g | 5% |
