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Рецепт Banana Bran Muffins (Ovo Lacto Ff)
by Global Cookbook

Banana Bran Muffins (Ovo Lacto Ff)
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Ингредиенты

  • 4 med Very ripe bananas
  • 1 c. Whole wheat flour
  • 1 c. Unprocessed bran
  • 2 tsp Baking pwdr
  • 1/2 tsp Baking soda
  • 1/4 tsp Salt
  • 1 c. Fatfree yogurt, unflavored
  • 2 x Egg whites (or possibly egg replacer For 1egg)
  • 1/4 c. Brown sugar
  • 1/2 tsp Cinnamon (or possibly more)

Инструкции

  1. Liquify bananas in a blender or possibly food processor and add in the yogurt and egg whites. Mix the dry ingredients, then add in the liquid. Mix just until moistened. Spoon into sprayed (or possibly non-stick) muffin tins. Bake in a preheated 400 degree oven for about 25 min. (Use the toothpick test.)
  2. Makes 12-14.