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Рецепт Banana Blood Orange Bonbons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp grated blood orange zest
1 c. blood orange juice
1 x block Chocolate Macadamia Tiles*, (recipe follows) (baked in 12 2-inch rounds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bananas
21.76g 		sugar
8.33g 		egg whites
0.84g 		milk
10.5g 		chocolate chips
14.0g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 0.09 0.72 1.07 2.12 25.44
Total Fat (g) 0.07 0.0 0.0 0.79 4.15 5.02 60.24
Carbohydrates (g) 4.97 8.33 0.01 1.05 8.32 22.68 272.16
Ash (g) 0.18 0.0 0.01 0.16 0.25 0.6 7.2
Calories (kcal) 19.366 32.25 0.405 14.07 74.9 140.992 1691.904
Starch (g) 1.17 н/д н/д н/д н/д 1.17 14.04
Sucrose (g) 0.52 н/д 0.0 н/д н/д 0.52 6.24
Glucose (dextrose) (g) 1.08 н/д 0.0 н/д н/д 1.09 13.08
Fructose (g) 1.06 н/д 0.0 н/д н/д 1.06 12.72
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.3 0.0 0.74 7.77 0.21 25.03 300.36
Caffeine (mg) 0.0 0.0 0.0 0.0 2.8 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 28.7 28.7 344.4
Sugars (g) 2.66 8.33 0.01 1.05 7.21 19.26 231.12
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.5 1.0 12.0
Calcium (mg) 1.088 0.083 0.059 27.405 26.46 55.095 661.14
Iron (mg) 0.06 0.0 0.0 0.02 0.33 0.41 4.92
Magnesium (mg) 5.875 0.0 0.093 2.52 8.82 17.308 207.696
Phosphorus (mg) 4.787 0.0 0.127 21.315 29.12 55.349 664.188
Potassium (mg) 77.901 0.167 1.376 31.815 52.08 163.338 1960.056
Sodium (mg) 0.218 0.0 1.401 11.13 11.06 23.809 285.708
Zinc (mg) 0.03 0.0 0.0 0.08 0.32 0.44 5.28
Copper (mg) 0.017 0.0 0.0 0.002 0.069 0.088 1.056
Manganese (mg) 0.059 0.0 0.0 0.001 0.066 0.126 1.512
Selenium (mcg) 0.2 0.1 0.2 0.2 0.6 1.3 15.6
Vitamin A, IU (IU) 13.926 0.0 0.0 24.465 27.3 65.691 788.292
Retinol (mcg) 0.0 0.0 0.0 6.72 8.26 14.98 179.76
Vitamin A, RAE (mcg_RAE) 0.653 0.0 0.0 6.825 8.26 15.738 188.856
Beta Carotene (mcg) 5.658 0.0 0.0 1.26 0.0 6.918 83.016
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.07 0.11 1.32
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.787 0.0 0.0 0.0 0.84 5.627 67.524
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.13 0.13 1.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 0.2 0.0 2.1 25.2
Thiamin (mg) 0.007 0.0 0.0 0.005 0.015 0.027 0.324
Riboflavin (mg) 0.015 0.002 0.004 0.034 0.042 0.096 1.152
Niacin (mg) 0.146 0.0 0.001 0.02 0.055 0.221 2.652
Pantothenic acid (mg) 0.072 0.0 0.002 0.067 0.066 0.206 2.472
Vitamin B-6 (mg) 0.081 0.0 0.0 0.005 0.006 0.091 1.092
Folate (mcg) 4.352 0.0 0.034 0.84 1.68 6.906 82.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.11 0.12 1.44
Choline (mg) 2.1 0.0 0.0 3.3 6.5 11.9 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.001 0.011 н/д 0.014 0.168
Threonine (g) 0.007 н/д 0.004 0.033 н/д 0.043 0.516
Isoleucine (g) 0.007 н/д 0.006 0.043 н/д 0.055 0.66
Leucine (g) 0.015 н/д 0.009 0.07 н/д 0.094 1.128
Lysine (g) 0.011 н/д 0.007 0.057 н/д 0.074 0.888
Methionine (g) 0.002 н/д 0.003 0.018 н/д 0.023 0.276
Cystine (g) 0.002 н/д 0.002 0.006 н/д 0.011 0.132
Phenylalanine (g) 0.011 н/д 0.006 0.035 н/д 0.051 0.612
Tyrosine (g) 0.002 н/д 0.004 0.035 н/д 0.041 0.492
Valine (g) 0.011 н/д 0.007 0.048 н/д 0.066 0.792
Arginine (g) 0.011 н/д 0.005 0.026 н/д 0.043 0.516
Histidine (g) 0.017 н/д 0.002 0.02 н/д 0.04 0.48
Alanine (g) 0.009 н/д 0.006 0.025 н/д 0.04 0.48
Aspartic acid (g) 0.026 н/д 0.01 0.055 н/д 0.091 1.092
Glutamic acid (g) 0.033 н/д 0.013 0.15 н/д 0.196 2.352
Glycine (g) 0.009 н/д 0.003 0.015 н/д 0.027 0.324
Proline (g) 0.007 н/д 0.004 0.069 н/д 0.08 0.96
Serine (g) 0.009 н/д 0.007 0.039 н/д 0.054 0.648
Cholesterol (mg) 0.0 0.0 0.0 3.045 3.22 6.265 75.18
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.0 0.482 2.591 3.097 37.164
Phytosterols (mg) 3.482 н/д н/д н/д н/д 3.482 41.784
Monounsaturated Fat (g) 0.007 0.0 0.0 0.246 1.007 1.259 15.108
Polyunsaturated (g) 0.015 0.0 0.0 0.026 0.193 0.235 2.82