Рецепт Banana Blitzen - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chocolate chips 84.0g	butter 14.2g	bananas 151.04g	Всего в порции	Всего в рецепте
Protein (g)	6.43	0.12	1.65	8.19	8.19
Total Fat (g)	24.91	11.52	0.5	36.93	36.93
Carbohydrates (g)	49.9	0.01	34.5	84.4	84.4
Ash (g)	1.5	0.3	1.24	3.03	3.03
Calories (kcal)	449.4	101.814	134.426	685.64	685.64
Starch (g)	н/д	н/д	8.13	8.13	8.13
Sucrose (g)	н/д	н/д	3.61	3.61	3.61
Glucose (dextrose) (g)	н/д	н/д	7.52	7.52	7.52
Fructose (g)	н/д	н/д	7.33	7.33	7.33
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.02	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.26	2.25	113.14	116.66	116.66
Caffeine (mg)	16.8	0.0	0.0	16.8	16.8
Theobromine (mg)	172.2	0.0	0.0	172.2	172.2
Sugars (g)	43.26	0.01	18.47	61.74	61.74
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	2.9	0.0	3.9	6.8	6.8
Calcium (mg)	158.76	3.408	7.552	169.72	169.72
Iron (mg)	1.97	0.0	0.39	2.37	2.37
Magnesium (mg)	52.92	0.284	40.781	93.985	93.985
Phosphorus (mg)	174.72	3.408	33.229	211.357	211.357
Potassium (mg)	312.48	3.408	540.723	856.611	856.611
Sodium (mg)	66.36	81.792	1.51	149.662	149.662
Zinc (mg)	1.93	0.01	0.23	2.17	2.17
Copper (mg)	0.412	0.0	0.121	0.532	0.532
Manganese (mg)	0.395	0.0	0.408	0.803	0.803
Selenium (mcg)	3.8	0.1	1.5	5.4	5.4
Vitamin A, IU (IU)	163.8	354.858	96.666	615.324	615.324
Retinol (mcg)	49.56	95.282	0.0	144.842	144.842
Vitamin A, RAE (mcg_RAE)	49.56	97.128	4.531	151.219	151.219
Beta Carotene (mcg)	0.0	22.436	39.27	61.706	61.706
Vitamin E (mg)	0.43	0.33	0.15	0.91	0.91
Vitamin D (IU)	н/д	7.952	н/д	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.04	0.0	33.229	38.269	38.269
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.77	0.0	0.03	0.8	0.8
Tocopherol, delta (mg)	н/д	0.0	0.02	0.02	0.02
Vitamin C (mg)	0.0	0.0	13.1	13.1	13.1
Thiamin (mg)	0.092	0.001	0.045	0.139	0.139
Riboflavin (mg)	0.252	0.004	0.106	0.362	0.362
Niacin (mg)	0.328	0.006	1.012	1.345	1.345
Pantothenic acid (mg)	0.395	0.016	0.498	0.909	0.909
Vitamin B-6 (mg)	0.034	0.0	0.559	0.592	0.592
Folate (mcg)	10.08	0.426	30.208	40.714	40.714
Vitamin B-12 (mcg)	0.63	0.02	0.0	0.65	0.65
Choline (mg)	38.7	2.7	14.8	56.2	56.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.015	0.017	0.017
Threonine (g)	н/д	0.006	0.045	0.051	0.051
Isoleucine (g)	н/д	0.007	0.045	0.052	0.052
Leucine (g)	н/д	0.011	0.106	0.117	0.117
Lysine (g)	н/д	0.01	0.076	0.085	0.085
Methionine (g)	н/д	0.003	0.015	0.018	0.018
Cystine (g)	н/д	0.001	0.015	0.017	0.017
Phenylalanine (g)	н/д	0.006	0.076	0.081	0.081
Tyrosine (g)	н/д	0.006	0.015	0.021	0.021
Valine (g)	н/д	0.009	0.076	0.084	0.084
Arginine (g)	н/д	0.004	0.076	0.08	0.08
Histidine (g)	н/д	0.003	0.121	0.124	0.124
Alanine (g)	н/д	0.004	0.06	0.065	0.065
Aspartic acid (g)	н/д	0.009	0.181	0.19	0.19
Glutamic acid (g)	н/д	0.026	0.227	0.252	0.252
Glycine (g)	н/д	0.003	0.06	0.063	0.063
Proline (g)	н/д	0.011	0.045	0.057	0.057
Serine (g)	н/д	0.007	0.06	0.068	0.068
Cholesterol (mg)	19.32	30.53	0.0	49.85	49.85
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	15.548	7.295	0.166	23.009	23.009
Phytosterols (mg)	н/д	н/д	24.166	24.166	24.166
Monounsaturated Fat (g)	6.04	2.985	0.045	9.07	9.07
Polyunsaturated (g)	1.159	0.432	0.106	1.697	1.697