Рецепт Banana Bender - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream
60.87g |
bananas
37.76g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.64 | 0.41 | 2.06 | 2.06 |
Total Fat (g) | 11.75 | 0.12 | 11.88 | 11.88 |
Carbohydrates (g) | 2.23 | 8.62 | 10.85 | 10.85 |
Ash (g) | 0.35 | 0.31 | 0.66 | 0.66 |
Calories (kcal) | 118.697 | 33.606 | 152.303 | 152.303 |
Starch (g) | н/д | 2.03 | 2.03 | 2.03 |
Sucrose (g) | н/д | 0.9 | 0.9 | 0.9 |
Glucose (dextrose) (g) | н/д | 1.88 | 1.88 | 1.88 |
Fructose (g) | н/д | 1.83 | 1.83 | 1.83 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.89 | 28.29 | 73.18 | 73.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 4.62 | 4.7 | 4.7 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 1.0 | 1.0 |
Calcium (mg) | 58.435 | 1.888 | 60.323 | 60.323 |
Iron (mg) | 0.02 | 0.1 | 0.12 | 0.12 |
Magnesium (mg) | 5.478 | 10.195 | 15.674 | 15.674 |
Phosphorus (mg) | 48.696 | 8.307 | 57.003 | 57.003 |
Potassium (mg) | 74.261 | 135.181 | 209.442 | 209.442 |
Sodium (mg) | 24.348 | 0.378 | 24.726 | 24.726 |
Zinc (mg) | 0.16 | 0.06 | 0.22 | 0.22 |
Copper (mg) | 0.006 | 0.03 | 0.036 | 0.036 |
Manganese (mg) | 0.0 | 0.102 | 0.102 | 0.102 |
Selenium (mcg) | 0.4 | 0.4 | 0.7 | 0.7 |
Vitamin A, IU (IU) | 399.307 | 24.166 | 423.474 | 423.474 |
Retinol (mcg) | 108.349 | 0.0 | 108.349 | 108.349 |
Vitamin A, RAE (mcg_RAE) | 110.175 | 1.133 | 111.308 | 111.308 |
Beta Carotene (mcg) | 22.522 | 9.818 | 32.34 | 32.34 |
Vitamin E (mg) | 0.33 | 0.04 | 0.37 | 0.37 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.307 | 8.307 | 8.307 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 3.3 | 3.8 | 3.8 |
Thiamin (mg) | 0.018 | 0.011 | 0.03 | 0.03 |
Riboflavin (mg) | 0.091 | 0.026 | 0.118 | 0.118 |
Niacin (mg) | 0.037 | 0.253 | 0.29 | 0.29 |
Pantothenic acid (mg) | 0.17 | 0.125 | 0.295 | 0.295 |
Vitamin B-6 (mg) | 0.018 | 0.14 | 0.158 | 0.158 |
Folate (mcg) | 1.217 | 7.552 | 8.769 | 8.769 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.13 | 0.13 |
Choline (mg) | 10.2 | 3.7 | 13.9 | 13.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.004 | 0.028 | 0.028 |
Threonine (g) | 0.073 | 0.011 | 0.084 | 0.084 |
Isoleucine (g) | 0.097 | 0.011 | 0.109 | 0.109 |
Leucine (g) | 0.158 | 0.026 | 0.185 | 0.185 |
Lysine (g) | 0.128 | 0.019 | 0.147 | 0.147 |
Methionine (g) | 0.043 | 0.004 | 0.046 | 0.046 |
Cystine (g) | 0.018 | 0.004 | 0.022 | 0.022 |
Phenylalanine (g) | 0.079 | 0.019 | 0.098 | 0.098 |
Tyrosine (g) | 0.079 | 0.004 | 0.083 | 0.083 |
Valine (g) | 0.11 | 0.019 | 0.128 | 0.128 |
Arginine (g) | 0.061 | 0.019 | 0.08 | 0.08 |
Histidine (g) | 0.043 | 0.03 | 0.073 | 0.073 |
Alanine (g) | 0.055 | 0.015 | 0.07 | 0.07 |
Aspartic acid (g) | 0.128 | 0.045 | 0.173 | 0.173 |
Glutamic acid (g) | 0.347 | 0.057 | 0.404 | 0.404 |
Glycine (g) | 0.037 | 0.015 | 0.052 | 0.052 |
Proline (g) | 0.158 | 0.011 | 0.17 | 0.17 |
Serine (g) | 0.091 | 0.015 | 0.106 | 0.106 |
Cholesterol (mg) | 40.174 | 0.0 | 40.174 | 40.174 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.317 | 0.042 | 7.358 | 7.358 |
Phytosterols (mg) | н/д | 6.042 | 6.042 | 6.042 |
Monounsaturated Fat (g) | 3.397 | 0.011 | 3.408 | 3.408 |
Polyunsaturated (g) | 0.438 | 0.026 | 0.465 | 0.465 |