Рецепт Banana Bars with Vanilla Cream Cheese Frosting - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
22.22g |
egg
3.67g |
bananas
12.0g |
cream
9.58g |
vanilla
0.35g |
flour
20.83g |
baking powder
0.58g |
baking soda
0.19g |
salt
0.13g |
cream cheese
18.9g |
butter
4.73g |
sugar
10.0g |
vanilla extract
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.46 | 0.13 | 0.2 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 1.12 | 0.04 | 0.0 | 0.0 | 4.18 | 50.16 |
Total Fat (g) | 7.67 | 0.0 | 0.36 | 0.04 | 1.89 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.47 | 3.84 | 0.01 | 0.0 | 20.49 | 245.88 |
Carbohydrates (g) | 0.01 | 22.22 | 0.03 | 2.74 | 0.28 | 0.04 | 15.9 | 0.0 | 0.0 | 0.0 | 0.77 | 0.0 | 9.96 | 0.07 | 52.01 | 624.12 |
Ash (g) | 0.0 | 0.0 | 0.03 | 0.1 | 0.08 | 0.0 | 0.1 | 0.21 | 0.07 | 0.12 | 0.25 | 0.1 | 0.0 | 0.0 | 1.07 | 12.84 |
Calories (kcal) | 67.816 | 86.001 | 5.243 | 10.68 | 18.496 | 1.008 | 75.833 | 0.0 | 0.0 | 0.0 | 64.638 | 33.908 | 38.9 | 1.512 | 404.036 | 4848.432 |
Starch (g) | н/д | н/д | н/д | 0.65 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.17 | н/д | 0.88 | 10.56 |
Sucrose (g) | н/д | н/д | 0.0 | 0.29 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.29 | 3.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.6 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.61 | 7.32 |
Fructose (g) | н/д | н/д | 0.0 | 0.58 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.59 | 7.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.34 | н/д | н/д | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | 0.95 | 11.4 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.6 |
Water (g) | 1.7 | 0.01 | 2.78 | 8.99 | 7.14 | 0.18 | 2.48 | 0.0 | 0.0 | 0.0 | 10.29 | 0.75 | 0.03 | 0.28 | 34.62 | 415.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 22.2 | 0.03 | 1.47 | 0.34 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 0.61 | 0.0 | 9.79 | 0.07 | 34.61 | 415.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 2.27 | 0.222 | 1.943 | 0.6 | 10.542 | 0.039 | 3.125 | 0.0 | 0.0 | 0.03 | 18.522 | 1.135 | 0.1 | 0.058 | 38.585 | 463.02 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.03 | 0.02 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 1.16 | 13.92 |
Magnesium (mg) | 0.189 | 0.0 | 0.44 | 3.24 | 0.958 | 0.042 | 4.583 | 0.0 | 0.0 | 0.001 | 1.701 | 0.095 | 0.0 | 0.063 | 11.313 | 135.756 |
Phosphorus (mg) | 2.27 | 0.0 | 7.003 | 2.64 | 11.021 | 0.021 | 22.5 | 0.0 | 0.0 | 0.0 | 20.034 | 1.135 | 0.0 | 0.032 | 66.656 | 799.872 |
Potassium (mg) | 2.27 | 0.444 | 4.913 | 42.96 | 13.513 | 0.518 | 22.292 | 0.0 | 0.0 | 0.01 | 26.082 | 1.135 | 0.2 | 0.777 | 115.114 | 1381.368 |
Sodium (mg) | 1.04 | 0.0 | 5.133 | 0.12 | 7.667 | 0.032 | 0.417 | 157.32 | 52.44 | 48.448 | 60.669 | 27.24 | 0.1 | 0.047 | 360.672 | 4328.064 |
Zinc (mg) | 0.01 | 0.0 | 0.04 | 0.02 | 0.04 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.35 | 4.2 |
Copper (mg) | 0.002 | 0.0 | 0.004 | 0.01 | 0.002 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.051 | 0.612 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.032 | 0.001 | 0.001 | 0.142 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.181 | 2.172 |
Selenium (mcg) | 0.1 | 0.1 | 1.2 | 0.1 | 0.2 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 17.857 | 7.68 | 55.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239.085 | 118.182 | 0.0 | 0.0 | 674.367 | 8092.404 |
Retinol (mcg) | 63.465 | 0.0 | 5.097 | 0.0 | 15.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.851 | 31.733 | 0.0 | 0.0 | 183.479 | 2201.748 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 5.133 | 0.36 | 15.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.418 | 32.348 | 0.0 | 0.0 | 186.479 | 2237.748 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.367 | 3.12 | 2.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.749 | 7.472 | 0.0 | 0.0 | 36.144 | 433.728 |
Vitamin E (mg) | 0.22 | 0.0 | 0.04 | 0.01 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.11 | 0.0 | 0.0 | 0.55 | 6.6 |
Vitamin D (IU) | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.648 | 0.0 | н/д | 3.932 | 47.184 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 2.64 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.527 | 222.324 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.004 | 0.004 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Riboflavin (mg) | 0.003 | 0.004 | 0.018 | 0.008 | 0.016 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.025 | 0.001 | 0.002 | 0.001 | 0.181 | 2.172 |
Niacin (mg) | 0.004 | 0.0 | 0.003 | 0.08 | 0.011 | 0.002 | 1.229 | 0.0 | 0.0 | 0.0 | 0.028 | 0.002 | 0.0 | 0.002 | 1.36 | 16.32 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.053 | 0.04 | 0.033 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.108 | 0.005 | 0.0 | 0.0 | 0.34 | 4.08 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.044 | 0.006 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.071 | 0.852 |
Folate (mcg) | 0.284 | 0.0 | 1.723 | 2.4 | 0.671 | 0.0 | 38.125 | 0.0 | 0.0 | 0.0 | 2.079 | 0.142 | 0.0 | 0.0 | 45.424 | 545.088 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 1.8 | 0.0 | 9.2 | 1.2 | 1.8 | н/д | 2.2 | 0.0 | 0.0 | 0.0 | 5.1 | 0.9 | 0.0 | н/д | 22.2 | 266.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.006 | 0.001 | 0.004 | н/д | 0.027 | н/д | н/д | 0.0 | 0.013 | 0.0 | н/д | н/д | 0.053 | 0.636 |
Threonine (g) | 0.004 | н/д | 0.021 | 0.004 | 0.012 | н/д | 0.058 | н/д | н/д | 0.0 | 0.043 | 0.002 | н/д | н/д | 0.143 | 1.716 |
Isoleucine (g) | 0.005 | н/д | 0.025 | 0.004 | 0.013 | н/д | 0.075 | н/д | н/д | 0.0 | 0.06 | 0.002 | н/д | н/д | 0.184 | 2.208 |
Leucine (g) | 0.008 | н/д | 0.04 | 0.008 | 0.026 | н/д | 0.148 | н/д | н/д | 0.0 | 0.125 | 0.004 | н/д | н/д | 0.358 | 4.296 |
Lysine (g) | 0.007 | н/д | 0.033 | 0.006 | 0.022 | н/д | 0.048 | н/д | н/д | 0.0 | 0.108 | 0.003 | н/д | н/д | 0.227 | 2.724 |
Methionine (g) | 0.002 | н/д | 0.014 | 0.001 | 0.007 | н/д | 0.038 | н/д | н/д | 0.0 | 0.036 | 0.001 | н/д | н/д | 0.098 | 1.176 |
Cystine (g) | 0.001 | н/д | 0.01 | 0.001 | 0.003 | н/д | 0.046 | н/д | н/д | 0.0 | 0.008 | 0.0 | н/д | н/д | 0.069 | 0.828 |
Phenylalanine (g) | 0.004 | н/д | 0.025 | 0.006 | 0.012 | н/д | 0.108 | н/д | н/д | 0.0 | 0.055 | 0.002 | н/д | н/д | 0.212 | 2.544 |
Tyrosine (g) | 0.004 | н/д | 0.018 | 0.001 | 0.012 | н/д | 0.065 | н/д | н/д | 0.0 | 0.057 | 0.002 | н/д | н/д | 0.159 | 1.908 |
Valine (g) | 0.006 | н/д | 0.032 | 0.006 | 0.016 | н/д | 0.088 | н/д | н/д | 0.0 | 0.076 | 0.003 | н/д | н/д | 0.225 | 2.7 |
Arginine (g) | 0.003 | н/д | 0.03 | 0.006 | 0.01 | н/д | 0.088 | н/д | н/д | 0.0 | 0.045 | 0.001 | н/д | н/д | 0.183 | 2.196 |
Histidine (g) | 0.002 | н/д | 0.011 | 0.01 | 0.008 | н/д | 0.048 | н/д | н/д | 0.0 | 0.034 | 0.001 | н/д | н/д | 0.113 | 1.356 |
Alanine (g) | 0.003 | н/д | 0.027 | 0.005 | 0.01 | н/д | 0.069 | н/д | н/д | 0.0 | 0.034 | 0.001 | н/д | н/д | 0.149 | 1.788 |
Aspartic acid (g) | 0.006 | н/д | 0.049 | 0.014 | 0.021 | н/д | 0.092 | н/д | н/д | 0.0 | 0.096 | 0.003 | н/д | н/д | 0.281 | 3.372 |
Glutamic acid (g) | 0.017 | н/д | 0.062 | 0.018 | 0.055 | н/д | 0.725 | н/д | н/д | 0.0 | 0.246 | 0.009 | н/д | н/д | 1.13 | 13.56 |
Glycine (g) | 0.002 | н/д | 0.016 | 0.005 | 0.006 | н/д | 0.077 | н/д | н/д | 0.0 | 0.026 | 0.001 | н/д | н/д | 0.133 | 1.596 |
Proline (g) | 0.008 | н/д | 0.019 | 0.004 | 0.025 | н/д | 0.25 | н/д | н/д | 0.0 | 0.127 | 0.004 | н/д | н/д | 0.435 | 5.22 |
Serine (g) | 0.005 | н/д | 0.036 | 0.005 | 0.015 | н/д | 0.108 | н/д | н/д | 0.0 | 0.07 | 0.002 | н/д | н/д | 0.241 | 2.892 |
Cholesterol (mg) | 20.335 | 0.0 | 15.51 | 0.0 | 4.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 10.168 | 0.0 | 0.0 | 71.786 | 861.432 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.114 | 0.013 | 1.103 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 3.646 | 2.429 | 0.002 | 0.0 | 12.199 | 146.388 |
Phytosterols (mg) | н/д | н/д | н/д | 1.92 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.92 | 23.04 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.14 | 0.004 | 0.486 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 1.629 | 0.994 | 0.003 | 0.0 | 5.262 | 63.144 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.05 | 0.008 | 0.081 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.272 | 0.144 | 0.005 | 0.0 | 0.933 | 11.196 |