Рецепт Banana Apple Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apples
100.35g |
sugar --
6.11g |
cinnamon
0.33g |
flour --
20.83g |
baking powder
0.38g |
baking soda
0.19g |
egg
8.21g |
oil
3.4g |
butter
1.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.01 | 0.01 | 2.15 | 0.0 | 0.0 | 1.03 | 0.0 | 0.01 | 3.48 | 41.76 |
Total Fat (g) | 0.17 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.82 | 3.4 | 0.96 | 5.55 | 66.6 |
Carbohydrates (g) | 13.86 | 5.99 | 0.26 | 15.9 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 36.08 | 432.96 |
Ash (g) | 0.19 | 0.03 | 0.01 | 0.1 | 0.14 | 0.07 | 0.07 | 0.0 | 0.02 | 0.64 | 7.68 |
Calories (kcal) | 52.182 | 23.221 | 0.803 | 75.833 | 0.0 | 0.0 | 11.745 | 30.056 | 8.485 | 202.325 | 2427.9 |
Starch (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Sucrose (g) | 2.08 | 5.78 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 7.86 | 94.32 |
Glucose (dextrose) (g) | 2.44 | 0.08 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 2.54 | 30.48 |
Fructose (g) | 5.92 | 0.07 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 6.0 | 72.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.86 | 0.08 | 0.03 | 2.48 | 0.0 | 0.0 | 6.23 | 0.0 | 0.19 | 94.88 | 1138.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.43 | 5.93 | 0.01 | 0.06 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 16.48 | 197.76 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
Calcium (mg) | 6.021 | 5.072 | 3.257 | 3.125 | 0.0 | 0.0 | 4.353 | 0.0 | 0.284 | 22.112 | 265.344 |
Iron (mg) | 0.12 | 0.04 | 0.03 | 0.97 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 1.31 | 15.72 |
Magnesium (mg) | 5.018 | 0.55 | 0.195 | 4.583 | 0.0 | 0.0 | 0.986 | 0.0 | 0.024 | 11.355 | 136.26 |
Phosphorus (mg) | 11.039 | 0.244 | 0.208 | 22.5 | 0.0 | 0.0 | 15.687 | 0.0 | 0.284 | 49.962 | 599.544 |
Potassium (mg) | 107.375 | 8.127 | 1.401 | 22.292 | 0.0 | 0.0 | 11.006 | 0.0 | 0.284 | 150.484 | 1805.808 |
Sodium (mg) | 1.004 | 1.711 | 0.033 | 0.417 | 104.88 | 52.44 | 11.499 | 0.0 | 6.816 | 178.798 | 2145.576 |
Zinc (mg) | 0.04 | 0.0 | 0.01 | 0.15 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.29 | 3.48 |
Copper (mg) | 0.03 | 0.003 | 0.001 | 0.029 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.072 | 0.864 |
Manganese (mg) | 0.04 | 0.004 | 0.057 | 0.142 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.246 | 2.952 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 7.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 9.8 | 117.6 |
Vitamin A, IU (IU) | 54.189 | 0.0 | 0.959 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 29.572 | 124.718 | 1496.616 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 7.94 | 19.357 | 232.284 |
Vitamin A, RAE (mcg_RAE) | 3.011 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 8.094 | 22.652 | 271.824 |
Beta Carotene (mcg) | 27.095 | 0.0 | 0.364 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 1.87 | 30.15 | 361.8 |
Vitamin E (mg) | 0.18 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.08 | 0.31 | 0.03 | 0.62 | 7.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | 0.663 | 3.537 | 42.444 |
Lycopene (mcg) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 29.102 | 0.0 | 0.722 | 3.75 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 60.759 | 729.108 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | 0.08 | н/д | н/д | 0.04 | н/д | 0.0 | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 55.2 |
Thiamin (mg) | 0.02 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.191 | 2.292 |
Riboflavin (mg) | 0.03 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.172 | 2.064 |
Niacin (mg) | 0.09 | 0.007 | 0.004 | 1.229 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 1.337 | 16.044 |
Pantothenic acid (mg) | 0.06 | 0.008 | 0.001 | 0.092 | 0.0 | 0.0 | 0.118 | 0.0 | 0.001 | 0.281 | 3.372 |
Vitamin B-6 (mg) | 0.04 | 0.002 | 0.001 | 0.008 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.063 | 0.756 |
Folate (mcg) | 3.011 | 0.061 | 0.02 | 38.125 | 0.0 | 0.0 | 3.86 | 0.0 | 0.036 | 45.112 | 541.344 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 3.4 | 0.1 | 0.0 | 2.2 | 0.0 | 0.0 | 20.6 | н/д | 0.2 | 26.6 | 319.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.027 | н/д | н/д | 0.014 | 0.0 | 0.0 | 0.041 | 0.492 |
Threonine (g) | 0.01 | н/д | 0.0 | 0.058 | н/д | н/д | 0.046 | 0.0 | 0.0 | 0.115 | 1.38 |
Isoleucine (g) | 0.01 | н/д | 0.0 | 0.075 | н/д | н/д | 0.055 | 0.0 | 0.001 | 0.141 | 1.692 |
Leucine (g) | 0.01 | н/д | 0.001 | 0.148 | н/д | н/д | 0.09 | 0.0 | 0.001 | 0.249 | 2.988 |
Lysine (g) | 0.01 | н/д | 0.001 | 0.048 | н/д | н/д | 0.075 | 0.0 | 0.001 | 0.134 | 1.608 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.038 | н/д | н/д | 0.031 | 0.0 | 0.0 | 0.069 | 0.828 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.046 | н/д | н/д | 0.022 | 0.0 | 0.0 | 0.068 | 0.816 |
Phenylalanine (g) | 0.01 | н/д | 0.0 | 0.108 | н/д | н/д | 0.056 | 0.0 | 0.0 | 0.175 | 2.1 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.065 | н/д | н/д | 0.041 | 0.0 | 0.0 | 0.107 | 1.284 |
Valine (g) | 0.01 | н/д | 0.001 | 0.088 | н/д | н/д | 0.071 | 0.0 | 0.001 | 0.17 | 2.04 |
Arginine (g) | 0.01 | н/д | 0.001 | 0.088 | н/д | н/д | 0.067 | 0.0 | 0.0 | 0.166 | 1.992 |
Histidine (g) | 0.01 | н/д | 0.0 | 0.048 | н/д | н/д | 0.025 | 0.0 | 0.0 | 0.084 | 1.008 |
Alanine (g) | 0.01 | н/д | 0.001 | 0.069 | н/д | н/д | 0.061 | 0.0 | 0.0 | 0.14 | 1.68 |
Aspartic acid (g) | 0.07 | н/д | 0.001 | 0.092 | н/д | н/д | 0.109 | 0.0 | 0.001 | 0.273 | 3.276 |
Glutamic acid (g) | 0.03 | н/д | 0.001 | 0.725 | н/д | н/д | 0.138 | 0.0 | 0.002 | 0.896 | 10.752 |
Glycine (g) | 0.01 | н/д | 0.001 | 0.077 | н/д | н/д | 0.035 | 0.0 | 0.0 | 0.123 | 1.476 |
Proline (g) | 0.01 | н/д | 0.001 | 0.25 | н/д | н/д | 0.042 | 0.0 | 0.001 | 0.304 | 3.648 |
Serine (g) | 0.01 | н/д | 0.001 | 0.108 | н/д | н/д | 0.08 | 0.0 | 0.001 | 0.199 | 2.388 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 2.544 | 37.287 | 447.444 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.088 | н/д | 0.088 | 1.056 |
Saturated Fat (g) | 0.03 | 0.0 | 0.001 | 0.033 | 0.0 | 0.0 | 0.255 | 0.253 | 0.608 | 1.18 | 14.16 |
Phytosterols (mg) | 12.042 | н/д | 0.085 | н/д | н/д | н/д | н/д | 8.5 | н/д | 20.627 | 247.524 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | 0.313 | 0.773 | 0.249 | 1.364 | 16.368 |
Polyunsaturated (g) | 0.05 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.112 | 2.215 | 0.036 | 2.498 | 29.976 |