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Рецепт Banana Apple Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Reduced calorie margarine Sugar stubstitute to equal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
18.75g 		eggs
8.21g 		flour
18.23g 		baking powder
1.05g 		bananas
18.88g 		apple
7.06g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.03 1.88 0.0 0.21 0.02 3.14 37.68
Total Fat (g) 0.0 0.82 0.18 0.0 0.06 0.01 1.07 12.84
Carbohydrates (g) 18.75 0.06 13.91 0.0 4.31 0.9 37.93 455.16
Ash (g) 0.0 0.07 0.09 0.39 0.15 0.01 0.71 8.52
Calories (kcal) 72.563 11.745 66.354 0.0 16.803 3.388 170.853 2050.236
Starch (g) н/д н/д н/д н/д 1.02 н/д 1.02 12.24
Sucrose (g) н/д 0.01 н/д н/д 0.45 0.06 0.52 6.24
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.94 0.23 1.19 14.28
Fructose (g) н/д 0.01 н/д н/д 0.92 0.43 1.35 16.2
Lactose (g) н/д 0.01 н/д н/д 0.0 0.0 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 6.23 2.17 0.0 14.14 6.12 28.67 344.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.73 0.06 0.05 0.0 2.31 0.71 21.87 262.44
Galactose (g) н/д 0.01 н/д н/д 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.5 0.1 1.1 13.2
Calcium (mg) 0.188 4.353 2.734 0.0 0.944 0.353 8.572 102.864
Iron (mg) 0.0 0.15 0.85 0.0 0.05 0.0 1.05 12.6
Magnesium (mg) 0.0 0.986 4.01 0.0 5.098 0.282 10.376 124.512
Phosphorus (mg) 0.0 15.687 19.688 0.0 4.154 0.776 40.305 483.66
Potassium (mg) 0.375 11.006 19.505 0.0 67.59 6.353 104.829 1257.948
Sodium (mg) 0.0 11.499 0.365 288.42 0.189 0.0 300.472 3605.664
Zinc (mg) 0.0 0.09 0.13 0.0 0.03 0.0 0.25 3.0
Copper (mg) 0.0 0.008 0.026 0.0 0.015 0.002 0.051 0.612
Manganese (mg) 0.0 0.003 0.124 0.0 0.051 0.003 0.181 2.172
Selenium (mcg) 0.1 2.6 6.2 0.0 0.2 0.0 9.1 109.2
Vitamin A, IU (IU) 0.0 39.999 0.0 0.0 12.083 2.682 54.764 657.168
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 0.0 0.566 0.141 12.206 146.472
Beta Carotene (mcg) 0.0 0.821 0.0 0.0 4.909 1.2 6.93 83.16
Vitamin E (mg) 0.0 0.08 0.01 0.0 0.02 0.0 0.11 1.32
Vitamin D (IU) н/д 2.875 н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 3.281 0.0 4.154 1.271 35.891 430.692
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д 0.04 0.07 н/д 0.0 0.0 0.11 1.32
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 0.3 1.9 22.8
Thiamin (mg) 0.0 0.006 0.144 0.0 0.006 0.001 0.157 1.884
Riboflavin (mg) 0.004 0.039 0.089 0.0 0.013 0.002 0.148 1.776
Niacin (mg) 0.0 0.006 1.076 0.0 0.126 0.006 1.214 14.568
Pantothenic acid (mg) 0.0 0.118 0.08 0.0 0.062 0.005 0.266 3.192
Vitamin B-6 (mg) 0.0 0.011 0.007 0.0 0.07 0.003 0.091 1.092
Folate (mcg) 0.0 3.86 33.359 0.0 3.776 0.0 40.996 491.952
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 20.6 1.9 0.0 1.9 0.2 24.6 295.2
Folic acid (mcg) 0.0 0.0 28.073 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) н/д 0.014 0.024 н/д 0.002 0.0 0.04 0.48
Threonine (g) н/д 0.046 0.051 н/д 0.006 0.001 0.103 1.236
Isoleucine (g) н/д 0.055 0.066 н/д 0.006 0.001 0.127 1.524
Leucine (g) н/д 0.09 0.129 н/д 0.013 0.001 0.233 2.796
Lysine (g) н/д 0.075 0.042 н/д 0.009 0.001 0.127 1.524
Methionine (g) н/д 0.031 0.033 н/д 0.002 0.0 0.066 0.792
Cystine (g) н/д 0.022 0.04 н/д 0.002 0.0 0.064 0.768
Phenylalanine (g) н/д 0.056 0.095 н/д 0.009 0.001 0.161 1.932
Tyrosine (g) н/д 0.041 0.057 н/д 0.002 0.0 0.099 1.188
Valine (g) н/д 0.071 0.077 н/д 0.009 0.001 0.157 1.884
Arginine (g) н/д 0.067 0.077 н/д 0.009 0.001 0.154 1.848
Histidine (g) н/д 0.025 0.042 н/д 0.015 0.001 0.083 0.996
Alanine (g) н/д 0.061 0.06 н/д 0.008 0.001 0.129 1.548
Aspartic acid (g) н/д 0.109 0.08 н/д 0.023 0.005 0.217 2.604
Glutamic acid (g) н/д 0.138 0.634 н/д 0.028 0.002 0.803 9.636
Glycine (g) н/д 0.035 0.067 н/д 0.008 0.001 0.111 1.332
Proline (g) н/д 0.042 0.219 н/д 0.006 0.001 0.267 3.204
Serine (g) н/д 0.08 0.095 н/д 0.008 0.001 0.183 2.196
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.255 0.029 0.0 0.021 0.001 0.306 3.672
Phytosterols (mg) н/д н/д н/д н/д 3.021 н/д 3.021 36.252
Monounsaturated Fat (g) 0.0 0.313 0.016 0.0 0.006 0.001 0.336 4.032
Polyunsaturated (g) 0.0 0.112 0.075 0.0 0.013 0.003 0.202 2.424