Рецепт Banana And Honey Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 28.4g	honey 21.0g	banana 151.04g	bread 160.0g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.06	1.65	15.2	17.15	17.15
Total Fat (g)	23.04	0.0	0.5	9.6	33.13	33.13
Carbohydrates (g)	0.02	17.3	34.5	76.48	128.3	128.3
Ash (g)	0.6	0.04	1.24	2.88	4.76	4.76
Calories (kcal)	203.628	63.84	134.426	452.8	854.694	854.694
Starch (g)	н/д	н/д	8.13	н/д	8.13	8.13
Sucrose (g)	н/д	0.19	3.61	н/д	3.8	3.8
Glucose (dextrose) (g)	н/д	7.51	7.52	н/д	15.03	15.03
Fructose (g)	н/д	8.6	7.33	н/д	15.92	15.92
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.3	0.02	н/д	0.32	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.51	3.59	113.14	55.52	176.76	176.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	17.25	18.47	2.85	38.58	38.58
Galactose (g)	н/д	0.65	0.0	н/д	0.65	0.65
Dietary Fiber (g)	0.0	0.0	3.9	3.7	7.6	7.6
Calcium (mg)	6.816	1.26	7.552	148.8	164.428	164.428
Iron (mg)	0.01	0.09	0.39	4.86	5.35	5.35
Magnesium (mg)	0.568	0.42	40.781	30.4	72.169	72.169
Phosphorus (mg)	6.816	0.84	33.229	169.6	210.485	210.485
Potassium (mg)	6.816	10.92	540.723	184.0	742.459	742.459
Sodium (mg)	163.584	0.84	1.51	787.2	953.134	953.134
Zinc (mg)	0.03	0.05	0.23	1.26	1.56	1.56
Copper (mg)	0.0	0.008	0.121	0.256	0.385	0.385
Manganese (mg)	0.0	0.017	0.408	0.8	1.225	1.225
Selenium (mcg)	0.3	0.2	1.5	48.2	50.1	50.1
Vitamin A, IU (IU)	709.716	0.0	96.666	337.6	1143.982	1143.982
Retinol (mcg)	190.564	0.0	0.0	100.8	291.364	291.364
Vitamin A, RAE (mcg_RAE)	194.256	0.0	4.531	100.8	299.587	299.587
Beta Carotene (mcg)	44.872	0.0	39.27	0.0	84.142	84.142
Vitamin E (mg)	0.66	0.0	0.15	0.42	1.23	1.23
Vitamin D (IU)	15.904	н/д	н/д	25.6	41.504	41.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	33.229	72.0	105.229	105.229
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.03	н/д	0.03	0.03
Tocopherol, delta (mg)	0.0	н/д	0.02	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.1	13.1	0.0	13.2	13.2
Thiamin (mg)	0.003	0.0	0.045	0.704	0.752	0.752
Riboflavin (mg)	0.009	0.008	0.106	0.704	0.827	0.827
Niacin (mg)	0.011	0.025	1.012	7.76	8.809	8.809
Pantothenic acid (mg)	0.031	0.015	0.498	0.448	0.992	0.992
Vitamin B-6 (mg)	0.0	0.004	0.559	0.096	0.659	0.659
Folate (mcg)	0.852	0.42	30.208	168.0	199.48	199.48
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.16	0.21	0.21
Choline (mg)	5.3	0.5	14.8	134.4	155.0	155.0
Folic acid (mcg)	0.0	0.0	0.0	56.0	56.0	56.0
Tryptophan (g)	0.003	0.0	0.015	0.176	0.194	0.194
Threonine (g)	0.011	0.0	0.045	0.496	0.553	0.553
Isoleucine (g)	0.014	0.002	0.045	0.624	0.686	0.686
Leucine (g)	0.023	0.002	0.106	1.104	1.235	1.235
Lysine (g)	0.02	0.002	0.076	0.496	0.594	0.594
Methionine (g)	0.006	0.0	0.015	0.304	0.325	0.325
Cystine (g)	0.003	0.0	0.015	0.336	0.354	0.354
Phenylalanine (g)	0.011	0.002	0.076	0.768	0.857	0.857
Tyrosine (g)	0.011	0.002	0.015	0.464	0.493	0.493
Valine (g)	0.017	0.002	0.076	0.704	0.799	0.799
Arginine (g)	0.009	0.002	0.076	0.624	0.71	0.71
Histidine (g)	0.006	0.0	0.121	0.336	0.463	0.463
Alanine (g)	0.009	0.002	0.06	0.576	0.647	0.647
Aspartic acid (g)	0.017	0.006	0.181	0.832	1.037	1.037
Glutamic acid (g)	0.051	0.004	0.227	4.576	4.858	4.858
Glycine (g)	0.006	0.002	0.06	0.544	0.612	0.612
Proline (g)	0.023	0.019	0.045	1.52	1.607	1.607
Serine (g)	0.014	0.002	0.06	0.8	0.877	0.877
Cholesterol (mg)	61.06	0.0	0.0	81.6	142.66	142.66
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.589	0.0	0.166	2.544	17.299	17.299
Phytosterols (mg)	н/д	н/д	24.166	11.2	35.366	35.366
Monounsaturated Fat (g)	5.97	0.0	0.045	3.68	9.695	9.695
Polyunsaturated (g)	0.863	0.0	0.106	1.776	2.745	2.745