Рецепт Banana And Bacon Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bananas
216.0g |
apple
163.8g |
bacon
116.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.35 | 0.43 | 13.46 | н/д | 16.24 | 16.24 |
Total Fat (g) | 0.71 | 0.28 | 52.25 | н/д | 53.24 | 53.24 |
Carbohydrates (g) | 49.33 | 22.62 | 0.77 | н/д | 72.72 | 72.72 |
Ash (g) | 1.77 | 0.31 | 2.91 | н/д | 4.99 | 4.99 |
Calories (kcal) | 192.24 | 85.176 | 531.28 | н/д | 808.696 | 808.696 |
Starch (g) | 11.62 | 0.08 | н/д | н/д | 11.7 | 11.7 |
Sucrose (g) | 5.16 | 3.39 | н/д | н/д | 8.55 | 8.55 |
Glucose (dextrose) (g) | 10.76 | 3.98 | н/д | н/д | 14.74 | 14.74 |
Fructose (g) | 10.48 | 9.66 | н/д | н/д | 20.14 | 20.14 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 161.81 | 140.15 | 46.63 | н/д | 348.58 | 348.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 26.42 | 17.02 | 0.0 | н/д | 43.44 | 43.44 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.6 | 3.9 | 0.0 | н/д | 9.5 | 9.5 |
Calcium (mg) | 10.8 | 9.828 | 6.96 | н/д | 27.588 | 27.588 |
Iron (mg) | 0.56 | 0.2 | 0.56 | н/д | 1.31 | 1.31 |
Magnesium (mg) | 58.32 | 8.19 | 13.92 | н/д | 80.43 | 80.43 |
Phosphorus (mg) | 47.52 | 18.018 | 218.08 | н/д | 283.618 | 283.618 |
Potassium (mg) | 773.28 | 175.266 | 241.28 | н/д | 1189.826 | 1189.826 |
Sodium (mg) | 2.16 | 1.638 | 966.28 | н/д | 970.078 | 970.078 |
Zinc (mg) | 0.32 | 0.07 | 1.36 | н/д | 1.75 | 1.75 |
Copper (mg) | 0.173 | 0.049 | 0.081 | н/д | 0.303 | 0.303 |
Manganese (mg) | 0.583 | 0.066 | 0.023 | н/д | 0.672 | 0.672 |
Selenium (mcg) | 2.2 | 0.0 | 23.4 | н/д | 25.6 | 25.6 |
Vitamin A, IU (IU) | 138.24 | 88.452 | 42.92 | н/д | 269.612 | 269.612 |
Retinol (mcg) | 0.0 | 0.0 | 12.76 | н/д | 12.76 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 6.48 | 4.914 | 12.76 | н/д | 24.154 | 24.154 |
Beta Carotene (mcg) | 56.16 | 44.226 | 0.0 | н/д | 100.386 | 100.386 |
Vitamin E (mg) | 0.22 | 0.29 | 0.31 | н/д | 0.82 | 0.82 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.52 | 47.502 | 0.0 | н/д | 95.022 | 95.022 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.09 | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 18.8 | 7.5 | 0.0 | н/д | 26.3 | 26.3 |
Thiamin (mg) | 0.065 | 0.033 | 0.325 | н/д | 0.422 | 0.422 |
Riboflavin (mg) | 0.151 | 0.049 | 0.128 | н/д | 0.328 | 0.328 |
Niacin (mg) | 1.447 | 0.147 | 4.443 | н/д | 6.037 | 6.037 |
Pantothenic acid (mg) | 0.713 | 0.098 | 0.603 | н/д | 1.414 | 1.414 |
Vitamin B-6 (mg) | 0.799 | 0.066 | 0.244 | н/д | 1.108 | 1.108 |
Folate (mcg) | 43.2 | 4.914 | 2.32 | н/д | 50.434 | 50.434 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.8 | н/д | 0.8 | 0.8 |
Choline (mg) | 21.2 | 5.6 | 54.1 | н/д | 80.8 | 80.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.0 | 0.116 | н/д | 0.138 | 0.138 |
Threonine (g) | 0.065 | 0.016 | 0.522 | н/д | 0.603 | 0.603 |
Isoleucine (g) | 0.065 | 0.016 | 0.626 | н/д | 0.708 | 0.708 |
Leucine (g) | 0.151 | 0.016 | 1.044 | н/д | 1.212 | 1.212 |
Lysine (g) | 0.108 | 0.016 | 1.114 | н/д | 1.238 | 1.238 |
Methionine (g) | 0.022 | 0.0 | 0.302 | н/д | 0.323 | 0.323 |
Cystine (g) | 0.022 | 0.0 | 0.151 | н/д | 0.172 | 0.172 |
Phenylalanine (g) | 0.108 | 0.016 | 0.534 | н/д | 0.658 | 0.658 |
Tyrosine (g) | 0.022 | 0.0 | 0.418 | н/д | 0.439 | 0.439 |
Valine (g) | 0.108 | 0.016 | 0.719 | н/д | 0.844 | 0.844 |
Arginine (g) | 0.108 | 0.016 | 0.87 | н/д | 0.994 | 0.994 |
Histidine (g) | 0.173 | 0.016 | 0.51 | н/д | 0.7 | 0.7 |
Alanine (g) | 0.086 | 0.016 | 0.858 | н/д | 0.961 | 0.961 |
Aspartic acid (g) | 0.259 | 0.115 | 1.264 | н/д | 1.638 | 1.638 |
Glutamic acid (g) | 0.324 | 0.049 | 1.984 | н/д | 2.357 | 2.357 |
Glycine (g) | 0.086 | 0.016 | 0.94 | н/д | 1.042 | 1.042 |
Proline (g) | 0.065 | 0.016 | 0.742 | н/д | 0.824 | 0.824 |
Serine (g) | 0.086 | 0.016 | 0.51 | н/д | 0.613 | 0.613 |
Cholesterol (mg) | 0.0 | 0.0 | 78.88 | н/д | 78.88 | 78.88 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.238 | 0.049 | 17.388 | н/д | 17.675 | 17.675 |
Phytosterols (mg) | 34.56 | 19.656 | н/д | н/д | 54.216 | 54.216 |
Monounsaturated Fat (g) | 0.065 | 0.016 | 23.258 | н/д | 23.339 | 23.339 |
Polyunsaturated (g) | 0.151 | 0.082 | 5.835 | н/д | 6.068 | 6.068 |