Рецепт Banana And Bacon Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Salt and lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
216.0g 		apple
163.8g 		bacon
116.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.35 0.43 13.46 н/д 16.24 16.24
Total Fat (g) 0.71 0.28 52.25 н/д 53.24 53.24
Carbohydrates (g) 49.33 22.62 0.77 н/д 72.72 72.72
Ash (g) 1.77 0.31 2.91 н/д 4.99 4.99
Calories (kcal) 192.24 85.176 531.28 н/д 808.696 808.696
Starch (g) 11.62 0.08 н/д н/д 11.7 11.7
Sucrose (g) 5.16 3.39 н/д н/д 8.55 8.55
Glucose (dextrose) (g) 10.76 3.98 н/д н/д 14.74 14.74
Fructose (g) 10.48 9.66 н/д н/д 20.14 20.14
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.02 0.0 н/д н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 161.81 140.15 46.63 н/д 348.58 348.58
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 26.42 17.02 0.0 н/д 43.44 43.44
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 5.6 3.9 0.0 н/д 9.5 9.5
Calcium (mg) 10.8 9.828 6.96 н/д 27.588 27.588
Iron (mg) 0.56 0.2 0.56 н/д 1.31 1.31
Magnesium (mg) 58.32 8.19 13.92 н/д 80.43 80.43
Phosphorus (mg) 47.52 18.018 218.08 н/д 283.618 283.618
Potassium (mg) 773.28 175.266 241.28 н/д 1189.826 1189.826
Sodium (mg) 2.16 1.638 966.28 н/д 970.078 970.078
Zinc (mg) 0.32 0.07 1.36 н/д 1.75 1.75
Copper (mg) 0.173 0.049 0.081 н/д 0.303 0.303
Manganese (mg) 0.583 0.066 0.023 н/д 0.672 0.672
Selenium (mcg) 2.2 0.0 23.4 н/д 25.6 25.6
Vitamin A, IU (IU) 138.24 88.452 42.92 н/д 269.612 269.612
Retinol (mcg) 0.0 0.0 12.76 н/д 12.76 12.76
Vitamin A, RAE (mcg_RAE) 6.48 4.914 12.76 н/д 24.154 24.154
Beta Carotene (mcg) 56.16 44.226 0.0 н/д 100.386 100.386
Vitamin E (mg) 0.22 0.29 0.31 н/д 0.82 0.82
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 47.52 47.502 0.0 н/д 95.022 95.022
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.04 0.0 0.09 н/д 0.14 0.14
Tocopherol, delta (mg) 0.02 0.0 0.0 н/д 0.02 0.02
Vitamin C (mg) 18.8 7.5 0.0 н/д 26.3 26.3
Thiamin (mg) 0.065 0.033 0.325 н/д 0.422 0.422
Riboflavin (mg) 0.151 0.049 0.128 н/д 0.328 0.328
Niacin (mg) 1.447 0.147 4.443 н/д 6.037 6.037
Pantothenic acid (mg) 0.713 0.098 0.603 н/д 1.414 1.414
Vitamin B-6 (mg) 0.799 0.066 0.244 н/д 1.108 1.108
Folate (mcg) 43.2 4.914 2.32 н/д 50.434 50.434
Vitamin B-12 (mcg) 0.0 0.0 0.8 н/д 0.8 0.8
Choline (mg) 21.2 5.6 54.1 н/д 80.8 80.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.022 0.0 0.116 н/д 0.138 0.138
Threonine (g) 0.065 0.016 0.522 н/д 0.603 0.603
Isoleucine (g) 0.065 0.016 0.626 н/д 0.708 0.708
Leucine (g) 0.151 0.016 1.044 н/д 1.212 1.212
Lysine (g) 0.108 0.016 1.114 н/д 1.238 1.238
Methionine (g) 0.022 0.0 0.302 н/д 0.323 0.323
Cystine (g) 0.022 0.0 0.151 н/д 0.172 0.172
Phenylalanine (g) 0.108 0.016 0.534 н/д 0.658 0.658
Tyrosine (g) 0.022 0.0 0.418 н/д 0.439 0.439
Valine (g) 0.108 0.016 0.719 н/д 0.844 0.844
Arginine (g) 0.108 0.016 0.87 н/д 0.994 0.994
Histidine (g) 0.173 0.016 0.51 н/д 0.7 0.7
Alanine (g) 0.086 0.016 0.858 н/д 0.961 0.961
Aspartic acid (g) 0.259 0.115 1.264 н/д 1.638 1.638
Glutamic acid (g) 0.324 0.049 1.984 н/д 2.357 2.357
Glycine (g) 0.086 0.016 0.94 н/д 1.042 1.042
Proline (g) 0.065 0.016 0.742 н/д 0.824 0.824
Serine (g) 0.086 0.016 0.51 н/д 0.613 0.613
Cholesterol (mg) 0.0 0.0 78.88 н/д 78.88 78.88
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.238 0.049 17.388 н/д 17.675 17.675
Phytosterols (mg) 34.56 19.656 н/д н/д 54.216 54.216
Monounsaturated Fat (g) 0.065 0.016 23.258 н/д 23.339 23.339
Polyunsaturated (g) 0.151 0.082 5.835 н/д 6.068 6.068