Рецепт Banana And Allspice Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
75 ml Clear honey Icing sugar Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pastry
47.0g 		bananas
226.56g 		bananas
151.04g 		allspice
12.0g 		cream
101.44g 		walnuts
22.5g 		Всего в порции Всего в рецепте
Protein (g) 3.43 2.47 1.65 0.73 2.08 3.43 13.78 13.78
Total Fat (g) 17.91 0.75 0.5 1.04 37.53 14.67 72.4 72.4
Carbohydrates (g) 21.2 51.75 34.5 8.65 2.83 3.08 122.01 122.01
Ash (g) 0.47 1.86 1.24 0.56 0.46 0.4 4.98 4.98
Calories (kcal) 258.97 201.638 134.426 31.56 349.968 147.15 1123.712 1123.712
Starch (g) н/д 12.19 8.13 н/д н/д 0.01 20.33 20.33
Sucrose (g) н/д 5.41 3.61 н/д н/д 0.55 9.57 9.57
Glucose (dextrose) (g) н/д 11.28 7.52 н/д н/д 0.02 18.82 18.82
Fructose (g) н/д 10.99 7.33 н/д н/д 0.02 18.33 18.33
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.02 0.02 н/д н/д 0.0 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.0 169.72 113.14 1.02 58.54 0.92 347.33 347.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 27.71 18.47 н/д 0.11 0.59 47.23 47.23
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 5.9 3.9 2.6 0.0 1.5 14.6 14.6
Calcium (mg) 4.7 11.328 7.552 79.32 65.936 22.05 190.886 190.886
Iron (mg) 1.2 0.59 0.39 0.85 0.03 0.65 3.72 3.72
Magnesium (mg) 7.52 61.171 40.781 16.2 7.101 35.55 168.323 168.323
Phosphorus (mg) 28.2 49.843 33.229 13.56 62.893 77.85 265.575 265.575
Potassium (mg) 28.67 811.085 540.723 125.28 76.08 99.225 1681.063 1681.063
Sodium (mg) 117.03 2.266 1.51 9.24 38.547 0.45 169.043 169.043
Zinc (mg) 0.25 0.34 0.23 0.12 0.23 0.7 1.87 1.87
Copper (mg) 0.052 0.181 0.121 0.066 0.01 0.358 0.788 0.788
Manganese (mg) 0.23 0.612 0.408 0.353 0.0 0.767 2.37 2.37
Selenium (mcg) 11.4 2.3 1.5 0.3 0.5 1.1 17.1 17.1
Vitamin A, IU (IU) 0.47 144.998 96.666 64.8 1491.168 4.5 1802.602 1802.602
Retinol (mcg) 0.0 0.0 0.0 0.0 410.832 0.0 410.832 410.832
Vitamin A, RAE (mcg_RAE) 0.0 6.797 4.531 3.24 416.918 0.225 431.711 431.711
Beta Carotene (mcg) 0.0 58.906 39.27 н/д 73.037 2.7 173.913 173.913
Vitamin E (mg) 0.25 0.23 0.15 н/д 1.08 0.16 1.86 1.86
Vitamin D (IU) н/д н/д н/д н/д 52.749 н/д 52.749 52.749
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.21 49.843 33.229 н/д 0.0 2.025 105.307 105.307
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.03 0.03 0.03
Tocopherol, gamma (mg) н/д 0.05 0.03 н/д н/д 4.69 4.76 4.76
Tocopherol, delta (mg) н/д 0.02 0.02 н/д н/д 0.43 0.46 0.46
Vitamin C (mg) 0.0 19.7 13.1 4.7 0.6 0.3 38.5 38.5
Thiamin (mg) 0.188 0.068 0.045 0.012 0.02 0.077 0.41 0.41
Riboflavin (mg) 0.132 0.159 0.106 0.007 0.112 0.034 0.548 0.548
Niacin (mg) 1.96 1.518 1.012 0.343 0.041 0.254 5.128 5.128
Pantothenic acid (mg) 0.0 0.748 0.498 н/д 0.264 0.128 1.638 1.638
Vitamin B-6 (mg) 0.009 0.838 0.559 0.025 0.03 0.122 1.584 1.584
Folate (mcg) 36.66 45.312 30.208 4.32 4.058 22.05 142.608 142.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.18 0.18
Choline (mg) 3.0 22.2 14.8 н/д 17.0 8.8 65.9 65.9
Folic acid (mcg) 30.55 0.0 0.0 0.0 0.0 0.0 30.55 30.55
Tryptophan (g) 0.042 0.023 0.015 н/д 0.03 0.038 0.149 0.149
Threonine (g) 0.094 0.068 0.045 н/д 0.091 0.135 0.434 0.434
Isoleucine (g) 0.127 0.068 0.045 н/д 0.122 0.142 0.504 0.504
Leucine (g) 0.24 0.159 0.106 н/д 0.203 0.263 0.97 0.97
Lysine (g) 0.066 0.113 0.076 н/д 0.162 0.095 0.511 0.511
Methionine (g) 0.061 0.023 0.015 н/д 0.051 0.054 0.204 0.204
Cystine (g) 0.08 0.023 0.015 н/д 0.02 0.047 0.185 0.185
Phenylalanine (g) 0.169 0.113 0.076 н/д 0.101 0.16 0.619 0.619
Tyrosine (g) 0.094 0.023 0.015 н/д 0.101 0.092 0.325 0.325
Valine (g) 0.146 0.113 0.076 н/д 0.142 0.169 0.645 0.645
Arginine (g) 0.122 0.113 0.076 н/д 0.071 0.513 0.895 0.895
Histidine (g) 0.075 0.181 0.121 н/д 0.061 0.088 0.526 0.526
Alanine (g) 0.103 0.091 0.06 н/д 0.071 0.158 0.483 0.483
Aspartic acid (g) 0.141 0.272 0.181 н/д 0.162 0.412 1.168 1.168
Glutamic acid (g) 1.208 0.34 0.227 н/д 0.436 0.635 2.845 2.845
Glycine (g) 0.118 0.091 0.06 н/д 0.041 0.185 0.494 0.494
Proline (g) 0.404 0.068 0.045 н/д 0.203 0.16 0.88 0.88
Serine (g) 0.169 0.091 0.06 н/д 0.112 0.209 0.641 0.641
Cholesterol (mg) 0.0 0.0 0.0 0.0 138.973 0.0 138.973 138.973
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.531 0.249 0.166 0.306 23.362 1.379 29.993 29.993
Phytosterols (mg) н/д 36.25 24.166 7.32 н/д 16.2 83.936 83.936
Monounsaturated Fat (g) 10.152 0.068 0.045 0.079 10.844 2.009 23.198 23.198
Polyunsaturated (g) 2.298 0.159 0.106 0.283 1.39 10.613 14.849 14.849