Рецепт Banana Almond Torte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
28.75g |
sugar
22.22g |
lemon juice
3.81g |
orange rind
0.5g |
bananas
25.17g |
almonds
3.17g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.62 | 0.0 | 0.01 | 0.01 | 0.27 | 0.67 | 0.0 | 4.58 | 54.96 |
Total Fat (g) | 2.86 | 0.0 | 0.0 | 0.0 | 0.08 | 1.56 | 0.0 | 4.51 | 54.12 |
Carbohydrates (g) | 0.22 | 22.22 | 0.33 | 0.08 | 5.75 | 0.69 | 0.0 | 29.28 | 351.36 |
Ash (g) | 0.25 | 0.0 | 0.01 | н/д | 0.21 | 0.09 | 0.5 | 1.06 | 12.72 |
Calories (kcal) | 41.108 | 86.001 | 0.953 | 0.235 | 22.404 | 18.208 | 0.0 | 168.91 | 2026.92 |
Starch (g) | н/д | н/д | н/д | н/д | 1.35 | 0.02 | н/д | 1.38 | 16.56 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | 0.6 | 0.11 | н/д | 0.75 | 9.0 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | 1.25 | 0.0 | н/д | 1.32 | 15.84 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 1.22 | 0.0 | н/д | 1.26 | 15.12 |
Lactose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.8 | 0.01 | 3.46 | 0.41 | 18.86 | 0.15 | 0.0 | 44.68 | 536.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 22.2 | 0.09 | 0.02 | 3.08 | 0.12 | 0.0 | 25.74 | 308.88 |
Galactose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.4 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 15.236 | 0.222 | 0.267 | 0.67 | 1.259 | 8.36 | 0.12 | 26.134 | 313.608 |
Iron (mg) | 0.53 | 0.0 | 0.0 | 0.0 | 0.07 | 0.12 | 0.0 | 0.72 | 8.64 |
Magnesium (mg) | 3.45 | 0.0 | 0.229 | 0.075 | 6.797 | 8.487 | 0.005 | 19.042 | 228.504 |
Phosphorus (mg) | 54.906 | 0.0 | 0.229 | 0.06 | 5.538 | 15.327 | 0.0 | 76.06 | 912.72 |
Potassium (mg) | 38.521 | 0.444 | 4.728 | 0.8 | 90.121 | 22.325 | 0.04 | 156.978 | 1883.736 |
Sodium (mg) | 40.245 | 0.0 | 0.038 | 0.03 | 0.252 | 0.032 | 193.79 | 234.387 | 2812.644 |
Zinc (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.04 | 0.1 | 0.0 | 0.46 | 5.52 |
Copper (mg) | 0.029 | 0.0 | 0.001 | 0.0 | 0.02 | 0.032 | 0.0 | 0.082 | 0.984 |
Manganese (mg) | 0.011 | 0.0 | 0.0 | н/д | 0.068 | 0.073 | 0.001 | 0.153 | 1.836 |
Selenium (mcg) | 9.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 9.6 | 115.2 |
Vitamin A, IU (IU) | 139.996 | 0.0 | 0.763 | н/д | 16.111 | 0.032 | 0.0 | 156.901 | 1882.812 |
Retinol (mcg) | 39.958 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.958 | 479.496 |
Vitamin A, RAE (mcg_RAE) | 40.245 | 0.0 | 0.038 | 0.015 | 0.755 | 0.0 | 0.0 | 41.054 | 492.648 |
Beta Carotene (mcg) | 2.875 | 0.0 | 0.114 | 0.035 | 6.545 | 0.032 | 0.0 | 9.601 | 115.212 |
Vitamin E (mg) | 0.28 | 0.0 | 0.01 | 0.0 | 0.03 | 0.83 | 0.0 | 1.14 | 13.68 |
Vitamin D (IU) | 10.061 | н/д | н/д | н/д | н/д | н/д | н/д | 10.061 | 120.732 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 95.151 | 0.0 | 0.343 | 0.09 | 5.538 | 0.032 | 0.0 | 101.154 | 1213.848 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.14 | н/д | н/д | н/д | 0.01 | 0.02 | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.6 | 2.2 | 0.0 | 0.0 | 4.6 | 55.2 |
Thiamin (mg) | 0.02 | 0.0 | 0.001 | 0.0 | 0.008 | 0.007 | 0.0 | 0.036 | 0.432 |
Riboflavin (mg) | 0.138 | 0.004 | 0.0 | 0.0 | 0.018 | 0.032 | 0.0 | 0.193 | 2.316 |
Niacin (mg) | 0.02 | 0.0 | 0.004 | 0.002 | 0.169 | 0.107 | 0.0 | 0.302 | 3.624 |
Pantothenic acid (mg) | 0.414 | 0.0 | 0.004 | н/д | 0.083 | 0.015 | 0.0 | 0.516 | 6.192 |
Vitamin B-6 (mg) | 0.04 | 0.0 | 0.002 | 0.001 | 0.093 | 0.004 | 0.0 | 0.141 | 1.692 |
Folate (mcg) | 13.511 | 0.0 | 0.496 | 0.065 | 5.035 | 1.583 | 0.0 | 20.69 | 248.28 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
Choline (mg) | 72.2 | 0.0 | 0.2 | 0.0 | 2.5 | 1.6 | 0.0 | 76.5 | 918.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | н/д | н/д | н/д | 0.003 | 0.007 | 0.0 | 0.058 | 0.696 |
Threonine (g) | 0.161 | н/д | н/д | н/д | 0.008 | 0.019 | 0.0 | 0.188 | 2.256 |
Isoleucine (g) | 0.193 | н/д | н/д | н/д | 0.008 | 0.022 | 0.0 | 0.222 | 2.664 |
Leucine (g) | 0.313 | н/д | н/д | н/д | 0.018 | 0.047 | 0.0 | 0.378 | 4.536 |
Lysine (g) | 0.262 | н/д | н/д | н/д | 0.013 | 0.018 | 0.0 | 0.293 | 3.516 |
Methionine (g) | 0.109 | н/д | н/д | н/д | 0.003 | 0.005 | 0.0 | 0.117 | 1.404 |
Cystine (g) | 0.078 | н/д | н/д | н/д | 0.003 | 0.006 | 0.0 | 0.086 | 1.032 |
Phenylalanine (g) | 0.195 | н/д | н/д | н/д | 0.013 | 0.035 | 0.0 | 0.244 | 2.928 |
Tyrosine (g) | 0.144 | н/д | н/д | н/д | 0.003 | 0.014 | 0.0 | 0.161 | 1.932 |
Valine (g) | 0.247 | н/д | н/д | н/д | 0.013 | 0.026 | 0.0 | 0.286 | 3.432 |
Arginine (g) | 0.236 | н/д | н/д | н/д | 0.013 | 0.078 | 0.0 | 0.326 | 3.912 |
Histidine (g) | 0.089 | н/д | н/д | н/д | 0.02 | 0.018 | 0.0 | 0.127 | 1.524 |
Alanine (g) | 0.213 | н/д | н/д | н/д | 0.01 | 0.033 | 0.0 | 0.255 | 3.06 |
Aspartic acid (g) | 0.382 | н/д | н/д | н/д | 0.03 | 0.092 | 0.0 | 0.505 | 6.06 |
Glutamic acid (g) | 0.483 | н/д | н/д | н/д | 0.038 | 0.216 | 0.0 | 0.736 | 8.832 |
Glycine (g) | 0.124 | н/д | н/д | н/д | 0.01 | 0.047 | 0.0 | 0.18 | 2.16 |
Proline (g) | 0.147 | н/д | н/д | н/д | 0.008 | 0.033 | 0.0 | 0.187 | 2.244 |
Serine (g) | 0.279 | н/д | н/д | н/д | 0.01 | 0.03 | 0.0 | 0.319 | 3.828 |
Cholesterol (mg) | 121.598 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.598 | 1459.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 0.891 | 0.0 | 0.0 | 0.0 | 0.028 | 0.118 | 0.0 | 1.037 | 12.444 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.028 | н/д | 0.0 | 4.028 | 48.336 |
Monounsaturated Fat (g) | 1.095 | 0.0 | 0.0 | 0.0 | 0.008 | 0.978 | 0.0 | 2.081 | 24.972 |
Polyunsaturated (g) | 0.391 | 0.0 | 0.0 | 0.0 | 0.018 | 0.382 | 0.0 | 0.791 | 9.492 |