Рецепт Banana Almond Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
9.17g |
cinnamon
1.19g |
nutmeg
0.05g |
almonds
1.53g |
sugar
12.5g |
eggs
12.32g |
orange peel
0.33g |
banana
33.0g |
flour
109.38g |
baking powder
2.11g |
baking soda
0.38g |
salt
0.25g |
buttermilk
13.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.05 | 0.0 | 0.33 | 0.0 | 1.55 | 0.01 | 0.36 | 11.3 | 0.0 | 0.0 | 0.0 | 0.45 | 14.13 | 169.56 |
Total Fat (g) | 7.67 | 0.0 | 0.01 | 0.02 | 0.76 | 0.0 | 1.22 | 0.0 | 0.11 | 1.07 | 0.0 | 0.0 | 0.0 | 0.12 | 10.99 | 131.88 |
Carbohydrates (g) | 0.01 | 8.99 | 0.96 | 0.02 | 0.33 | 12.5 | 0.09 | 0.05 | 7.54 | 83.46 | 0.0 | 0.0 | 0.0 | 0.65 | 114.61 | 1375.32 |
Ash (g) | 0.2 | 0.04 | 0.04 | 0.0 | 0.05 | 0.0 | 0.11 | н/д | 0.27 | 0.51 | 0.78 | 0.14 | 0.25 | 0.12 | 2.51 | 30.12 |
Calories (kcal) | 67.816 | 34.833 | 2.943 | 0.241 | 8.817 | 48.375 | 17.618 | 0.157 | 29.37 | 398.125 | 0.0 | 0.0 | 0.0 | 5.444 | 613.739 | 7364.868 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 1.78 | н/д | н/д | н/д | н/д | н/д | 1.79 | 21.48 |
Sucrose (g) | н/д | 8.67 | 0.0 | н/д | 0.06 | н/д | 0.01 | н/д | 0.79 | н/д | н/д | н/д | н/д | н/д | 9.53 | 114.36 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.01 | н/д | 0.0 | н/д | 0.03 | н/д | 1.64 | н/д | н/д | н/д | н/д | н/д | 1.81 | 21.72 |
Fructose (g) | н/д | 0.1 | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 1.6 | н/д | н/д | н/д | н/д | н/д | 1.73 | 20.76 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.12 | 0.13 | 0.0 | 0.07 | 0.0 | 9.34 | 0.27 | 24.72 | 13.04 | 0.0 | 0.0 | 0.0 | 12.27 | 61.47 | 737.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 8.89 | 0.03 | 0.01 | 0.06 | 12.49 | 0.09 | 0.01 | 4.04 | 0.3 | 0.0 | 0.0 | 0.0 | 0.65 | 26.58 | 318.96 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 56.4 |
Calcium (mg) | 2.27 | 7.608 | 11.941 | 0.084 | 4.048 | 0.125 | 6.53 | 0.447 | 1.65 | 16.406 | 0.0 | 0.0 | 0.06 | 15.789 | 66.957 | 803.484 |
Iron (mg) | 0.0 | 0.07 | 0.1 | 0.0 | 0.06 | 0.0 | 0.23 | 0.0 | 0.09 | 5.08 | 0.0 | 0.0 | 0.0 | 0.01 | 5.62 | 67.44 |
Magnesium (mg) | 0.189 | 0.825 | 0.715 | 0.084 | 4.109 | 0.0 | 1.478 | 0.05 | 8.91 | 24.063 | 0.0 | 0.0 | 0.003 | 1.497 | 41.923 | 503.076 |
Phosphorus (mg) | 2.27 | 0.367 | 0.763 | 0.098 | 7.421 | 0.0 | 23.531 | 0.04 | 7.26 | 118.125 | 0.0 | 0.0 | 0.0 | 12.114 | 171.988 | 2063.856 |
Potassium (mg) | 2.27 | 12.192 | 5.136 | 0.16 | 10.81 | 0.25 | 16.509 | 0.533 | 118.14 | 117.031 | 0.0 | 0.0 | 0.02 | 20.552 | 303.604 | 3643.248 |
Sodium (mg) | 54.48 | 2.567 | 0.119 | 0.007 | 0.015 | 0.0 | 17.248 | 0.02 | 0.33 | 2.188 | 576.84 | 104.88 | 96.895 | 14.291 | 869.88 | 10438.56 |
Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.14 | 0.0 | 0.05 | 0.77 | 0.0 | 0.0 | 0.0 | 0.06 | 1.09 | 13.08 |
Copper (mg) | 0.0 | 0.005 | 0.004 | 0.0 | 0.015 | 0.0 | 0.012 | 0.0 | 0.026 | 0.153 | 0.0 | 0.0 | 0.0 | 0.001 | 0.218 | 2.616 |
Manganese (mg) | 0.0 | 0.006 | 0.208 | 0.001 | 0.035 | 0.0 | 0.005 | н/д | 0.089 | 0.744 | 0.0 | 0.0 | 0.0 | 0.0 | 1.088 | 13.056 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 0.3 | 37.1 | 0.0 | 0.0 | 0.0 | 0.3 | 41.9 | 502.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 3.515 | 0.047 | 0.015 | 0.0 | 59.998 | н/д | 21.12 | 0.0 | 0.0 | 0.0 | 0.0 | 3.539 | 324.598 | 3895.176 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.953 | 81.543 | 978.516 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.179 | 0.002 | 0.0 | 0.0 | 17.248 | 0.01 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.953 | 84.077 | 1008.924 |
Beta Carotene (mcg) | 14.944 | 0.0 | 1.335 | 0.007 | 0.015 | 0.0 | 1.232 | 0.023 | 8.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 26.273 | 315.276 |
Vitamin E (mg) | 0.22 | 0.0 | 0.03 | 0.0 | 0.4 | 0.0 | 0.12 | 0.0 | 0.03 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.87 | 10.44 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.609 | 115.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.179 | 2.148 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.646 | 0.0 | 0.015 | 0.0 | 40.779 | 0.06 | 7.26 | 19.688 | 0.0 | 0.0 | 0.0 | 0.0 | 70.448 | 845.376 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.08 | н/д | н/д | н/д | 0.0 | 0.09 | 1.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.12 | 0.0 | 0.01 | н/д | 0.06 | н/д | 0.01 | 0.42 | н/д | н/д | н/д | 0.0 | 0.62 | 7.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 42.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.009 | 0.0 | 0.01 | 0.864 | 0.0 | 0.0 | 0.0 | 0.004 | 0.891 | 10.692 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.015 | 0.003 | 0.059 | 0.0 | 0.023 | 0.536 | 0.0 | 0.0 | 0.0 | 0.02 | 0.66 | 7.92 |
Niacin (mg) | 0.004 | 0.01 | 0.016 | 0.001 | 0.052 | 0.0 | 0.009 | 0.001 | 0.221 | 6.453 | 0.0 | 0.0 | 0.0 | 0.008 | 6.775 | 81.3 |
Pantothenic acid (mg) | 0.01 | 0.012 | 0.004 | н/д | 0.007 | 0.0 | 0.177 | н/д | 0.109 | 0.481 | 0.0 | 0.0 | 0.0 | 0.038 | 0.839 | 10.068 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.002 | 0.0 | 0.002 | 0.0 | 0.017 | 0.001 | 0.122 | 0.044 | 0.0 | 0.0 | 0.0 | 0.004 | 0.196 | 2.352 |
Folate (mcg) | 0.284 | 0.092 | 0.072 | 0.035 | 0.767 | 0.0 | 5.79 | 0.043 | 6.6 | 200.156 | 0.0 | 0.0 | 0.0 | 0.681 | 214.519 | 2574.228 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.2 | 2.4 |
Choline (mg) | 1.8 | 0.2 | 0.1 | 0.0 | 0.8 | 0.0 | 30.9 | 0.0 | 3.2 | 11.4 | 0.0 | 0.0 | 0.0 | 2.2 | 50.7 | 608.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.438 | 0.0 | 0.0 | 0.0 | 0.0 | 168.438 | 2021.256 |
Tryptophan (g) | 0.001 | н/д | 0.001 | н/д | 0.003 | н/д | 0.021 | н/д | 0.003 | 0.142 | н/д | н/д | 0.0 | 0.005 | 0.177 | 2.124 |
Threonine (g) | 0.004 | н/д | 0.002 | н/д | 0.009 | н/д | 0.069 | н/д | 0.01 | 0.306 | н/д | н/д | 0.0 | 0.022 | 0.422 | 5.064 |
Isoleucine (g) | 0.005 | н/д | 0.002 | н/д | 0.011 | н/д | 0.083 | н/д | 0.01 | 0.394 | н/д | н/д | 0.0 | 0.027 | 0.531 | 6.372 |
Leucine (g) | 0.008 | н/д | 0.003 | н/д | 0.023 | н/д | 0.134 | н/д | 0.023 | 0.777 | н/д | н/д | 0.0 | 0.045 | 1.012 | 12.144 |
Lysine (g) | 0.007 | н/д | 0.003 | н/д | 0.009 | н/д | 0.112 | н/д | 0.017 | 0.252 | н/д | н/д | 0.0 | 0.038 | 0.437 | 5.244 |
Methionine (g) | 0.002 | н/д | 0.001 | н/д | 0.002 | н/д | 0.047 | н/д | 0.003 | 0.197 | н/д | н/д | 0.0 | 0.011 | 0.263 | 3.156 |
Cystine (g) | 0.001 | н/д | 0.001 | н/д | 0.003 | н/д | 0.033 | н/д | 0.003 | 0.241 | н/д | н/д | 0.0 | 0.004 | 0.286 | 3.432 |
Phenylalanine (g) | 0.004 | н/д | 0.002 | н/д | 0.017 | н/д | 0.084 | н/д | 0.017 | 0.569 | н/д | н/д | 0.0 | 0.023 | 0.715 | 8.58 |
Tyrosine (g) | 0.004 | н/д | 0.002 | н/д | 0.007 | н/д | 0.062 | н/д | 0.003 | 0.339 | н/д | н/д | 0.0 | 0.019 | 0.435 | 5.22 |
Valine (g) | 0.006 | н/д | 0.003 | н/д | 0.013 | н/д | 0.106 | н/д | 0.017 | 0.459 | н/д | н/д | 0.0 | 0.033 | 0.635 | 7.62 |
Arginine (g) | 0.003 | н/д | 0.002 | н/д | 0.038 | н/д | 0.101 | н/д | 0.017 | 0.459 | н/д | н/д | 0.0 | 0.018 | 0.637 | 7.644 |
Histidine (g) | 0.002 | н/д | 0.001 | н/д | 0.009 | н/д | 0.038 | н/д | 0.026 | 0.252 | н/д | н/д | 0.0 | 0.014 | 0.342 | 4.104 |
Alanine (g) | 0.003 | н/д | 0.002 | н/д | 0.016 | н/д | 0.091 | н/д | 0.013 | 0.361 | н/д | н/д | 0.0 | 0.016 | 0.502 | 6.024 |
Aspartic acid (g) | 0.006 | н/д | 0.005 | н/д | 0.045 | н/д | 0.164 | н/д | 0.04 | 0.481 | н/д | н/д | 0.0 | 0.035 | 0.776 | 9.312 |
Glutamic acid (g) | 0.017 | н/д | 0.004 | н/д | 0.104 | н/д | 0.207 | н/д | 0.05 | 3.806 | н/д | н/д | 0.0 | 0.087 | 4.276 | 51.312 |
Glycine (g) | 0.002 | н/д | 0.002 | н/д | 0.023 | н/д | 0.053 | н/д | 0.013 | 0.405 | н/д | н/д | 0.0 | 0.01 | 0.507 | 6.084 |
Proline (g) | 0.008 | н/д | 0.005 | н/д | 0.016 | н/д | 0.063 | н/д | 0.01 | 1.313 | н/д | н/д | 0.0 | 0.045 | 1.459 | 17.508 |
Serine (g) | 0.005 | н/д | 0.002 | н/д | 0.015 | н/д | 0.12 | н/д | 0.013 | 0.569 | н/д | н/д | 0.0 | 0.023 | 0.746 | 8.952 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.544 | 72.993 | 875.916 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.004 | 0.012 | 0.057 | 0.0 | 0.382 | 0.0 | 0.036 | 0.175 | 0.0 | 0.0 | 0.0 | 0.075 | 5.6 | 67.2 |
Phytosterols (mg) | н/д | н/д | 0.31 | 0.028 | н/д | н/д | н/д | н/д | 5.28 | н/д | н/д | н/д | 0.0 | н/д | 5.618 | 67.416 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.003 | 0.001 | 0.474 | 0.0 | 0.469 | 0.0 | 0.01 | 0.098 | 0.0 | 0.0 | 0.0 | 0.034 | 3.078 | 36.936 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.001 | 0.0 | 0.185 | 0.0 | 0.168 | 0.0 | 0.023 | 0.448 | 0.0 | 0.0 | 0.0 | 0.004 | 1.117 | 13.404 |