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Рецепт Bana Caida (Italian Fondue) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lg. or possibly 4 smaller cloves garlic, minced
Celery hearts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
18.0g 		butter
9.46g 		anchovies
7.5g 		bread
10.67g 		lettuce
11.33g 		pepper
16.26g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 2.17 1.25 0.15 0.14 3.79 22.74
Total Fat (g) 18.0 7.67 0.73 0.2 0.02 0.03 26.65 159.9
Carbohydrates (g) 0.0 0.01 0.0 6.02 0.26 0.75 7.04 42.24
Ash (g) 0.0 0.2 0.83 0.23 0.06 0.07 1.4 8.4
Calories (kcal) 159.12 67.816 15.75 30.827 1.813 3.253 278.579 1671.474
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.02 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.19 0.21 1.26
Fructose (g) н/д н/д н/д н/д 0.03 0.18 0.21 1.26
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 1.5 3.77 2.97 10.84 15.27 34.35 206.1
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.27 0.05 0.39 0.72 4.32
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.3 0.6 3.6
Calcium (mg) 0.18 2.27 17.4 4.693 3.74 1.626 29.91 179.46
Iron (mg) 0.1 0.0 0.35 0.39 0.14 0.06 1.03 6.18
Magnesium (mg) 0.0 0.189 5.175 2.987 1.36 1.626 11.337 68.022
Phosphorus (mg) 0.0 2.27 18.9 12.16 3.173 3.253 39.756 238.536
Potassium (mg) 0.18 2.27 40.8 13.653 21.193 28.461 106.557 639.342
Sodium (mg) 0.36 54.48 275.1 69.333 2.833 0.488 402.595 2415.57
Zinc (mg) 0.0 0.01 0.18 0.1 0.02 0.02 0.33 1.98
Copper (mg) 0.0 0.0 0.026 0.015 0.003 0.011 0.055 0.33
Manganese (mg) 0.0 0.0 0.008 0.055 0.023 0.02 0.105 0.63
Selenium (mcg) 0.0 0.1 5.1 2.9 0.2 0.0 8.3 49.8
Vitamin A, IU (IU) 0.0 236.364 3.0 0.0 849.093 60.174 1148.631 6891.786
Retinol (mcg) 0.0 63.465 0.9 0.0 н/д 0.0 64.365 386.19
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.9 0.0 42.5 2.927 111.022 666.132
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 509.433 33.828 558.205 3349.23
Vitamin E (mg) 2.58 0.22 0.25 0.02 0.02 0.06 3.15 18.9
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.28 195.387 55.458 252.125 1512.75
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.15 0.0 0.01 н/д 0.03 0.0 0.19 1.14
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 13.1 13.5 81.0
Thiamin (mg) 0.0 0.001 0.006 0.046 0.007 0.01 0.069 0.414
Riboflavin (mg) 0.0 0.003 0.027 0.031 0.009 0.005 0.075 0.45
Niacin (mg) 0.0 0.004 1.493 0.508 0.036 0.078 2.118 12.708
Pantothenic acid (mg) 0.0 0.01 0.068 0.035 0.016 0.016 0.146 0.876
Vitamin B-6 (mg) 0.0 0.0 0.015 0.011 0.011 0.036 0.073 0.438
Folate (mcg) 0.0 0.284 0.975 15.787 4.08 1.626 22.752 136.512
Vitamin B-12 (mcg) 0.0 0.02 0.07 0.0 н/д 0.0 0.08 0.48
Choline (mg) 0.1 1.8 6.4 1.6 1.3 0.9 12.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 12.48 н/д 0.0 12.48 74.88
Tryptophan (g) 0.0 0.001 0.024 0.013 0.002 0.002 0.042 0.252
Threonine (g) 0.0 0.004 0.095 0.03 0.006 0.007 0.141 0.846
Isoleucine (g) 0.0 0.005 0.1 0.039 0.005 0.003 0.152 0.912
Leucine (g) 0.0 0.008 0.176 0.074 0.008 0.007 0.272 1.632
Lysine (g) 0.0 0.007 0.199 0.032 0.006 0.007 0.25 1.5
Methionine (g) 0.0 0.002 0.065 0.016 0.002 0.002 0.086 0.516
Cystine (g) 0.0 0.001 0.023 0.026 0.001 0.002 0.053 0.318
Phenylalanine (g) 0.0 0.004 0.085 0.052 0.008 0.015 0.163 0.978
Tyrosine (g) 0.0 0.004 0.074 0.02 0.003 0.002 0.103 0.618
Valine (g) 0.0 0.006 0.112 0.046 0.006 0.007 0.175 1.05
Arginine (g) 0.0 0.003 0.13 0.039 0.005 0.005 0.181 1.086
Histidine (g) 0.0 0.002 0.064 0.022 0.002 0.002 0.092 0.552
Alanine (g) 0.0 0.003 0.131 0.035 0.006 0.007 0.181 1.086
Aspartic acid (g) 0.0 0.006 0.222 0.048 0.016 0.034 0.326 1.956
Glutamic acid (g) 0.0 0.017 0.323 0.351 0.018 0.031 0.74 4.44
Glycine (g) 0.0 0.002 0.104 0.038 0.006 0.005 0.155 0.93
Proline (g) 0.0 0.008 0.077 0.118 0.005 0.003 0.21 1.26
Serine (g) 0.0 0.005 0.089 0.048 0.005 0.008 0.154 0.924
Cholesterol (mg) 0.0 20.335 6.375 0.0 н/д 0.0 26.71 160.26
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.486 4.859 0.165 0.053 н/д 0.01 7.573 45.438
Phytosterols (mg) 39.78 н/д н/д н/д н/д 1.464 41.244 247.464
Monounsaturated Fat (g) 13.133 1.988 0.283 0.037 н/д 0.002 15.443 92.658
Polyunsaturated (g) 1.894 0.288 0.192 0.084 н/д 0.01 2.467 14.802