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Ингредиенты

Cost per recipe $23.12 view details
  • 1 kg boneless veal
  • 1/2 kg red onions
  • 15 x dkg dry okra
  • 1 dl oil
  • 10 x dkg butter salt, grnd black pepper red pepper

Инструкции

  1. Chop the onion fine and saute/fry in the oil till translucent/soft. Chop the meat into small cubes (bite sized) and saute/fry with the onion adding, if necessary, a small c. of hot water. While the meat is stewing, in a separate pot boil the okra in water that has a spoonful of vinegar added
  2. (so the okra does not scorch). When the meat is half-cooked, add in the strained okra and simmer the meat and okra (don't boil). Reduce the heat and add in the butter. If needed, add in water, but always lukewarm and always just a small c.. You shouldnt stir while the okra and meat are cooking.
  3. If necessary, slowly shake the pan. Before it has finished cooking, add in the salt, pepper and red pepper to your taste. Serve, garnished with lemon slices. Dobar tec! Bon Appetite!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1070g
Calories 862  
Calories from Fat 171 20%
Total Fat 18.99g 24%
Saturated Fat 5.59g 22%
Trans Fat 0.0g  
Cholesterol 540mg 180%
Sodium 593mg 25%
Potassium 2632mg 75%
Total Carbs 31.71g 8%
Dietary Fiber 3.8g 13%
Sugars 21.08g 14%
Protein 134.66g 215%
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