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Bamia - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 tsp Cummin pwdr, (2 g)
Ingredients Per Serving Qty Common Price Price per Serving
1 kg Boneless stewing lamb or possibly beef 8 5/6 oz
$6.99 per pound
$3.85
2 Tbsp. Ghee or possibly butter, (30 g) 1 1/2 teaspoons
n/a
 
1 lrg Onion, minced fine (70 g) 1/4 onion
$0.79 per pound
$0.07
1 c. Minced and peeled tomatoes, (200 g) 1/4 cup
$1.99 per pound
$0.16
2 Tbsp. Tomato puree, (30 ml) 1 1/2 teaspoons
$1.29 per 6 ounces
$0.06
1/2 c. Stock or possibly water, (120 ml) Salt and freshly grnd black pepper to taste 2 tablespoons
$1.29 per 14 1/2 ounces
$0.09
1/2 tsp Sugar, (2 g) 1/8 teaspoon
$1.44 per pound
$0.00
500 gm Fresh okra, (lady fingers) 125 g
$2.49 per pound
$0.69
1 Tbsp. Ghee, (15 g) 3/4 teaspoon
n/a
 
Total per Serving $4.92
Total Recipe $19.69
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