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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ball Whole wheat Pizza dough
Balsamic Strawberry Reduction:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ball
0.0g 		mozzarella cheese
77.0g 		basil
0.32g 		strawberries
142.88g 		walnuts
13.16g 		balsamic vinegar
63.75g 		sugar
27.5g 		strawberries
142.88g 		Всего в порции Всего в рецепте
Protein (g) н/д 19.99 0.01 0.96 2.0 0.31 0.03 0.96 24.26 24.26
Total Fat (g) н/д 15.42 0.0 0.43 8.58 0.0 0.0 0.43 24.87 24.87
Carbohydrates (g) н/д 2.95 0.01 10.97 1.8 10.86 26.97 10.97 64.54 64.54
Ash (g) н/д н/д 0.0 0.57 0.23 0.24 0.12 0.57 1.74 1.74
Calories (kcal) н/д 232.54 0.074 45.722 86.083 56.1 104.5 45.722 570.74 570.74
Starch (g) н/д н/д н/д 0.06 0.01 н/д н/д 0.06 0.12 0.12
Sucrose (g) н/д н/д 0.0 0.67 0.32 0.0 26.0 0.67 27.67 27.67
Glucose (dextrose) (g) н/д н/д 0.0 2.84 0.01 4.83 0.37 2.84 10.89 10.89
Fructose (g) н/д н/д 0.0 3.49 0.01 4.7 0.31 3.49 11.99 11.99
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) н/д 35.77 0.29 129.95 0.54 48.74 0.37 129.95 345.61 345.61
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.46 0.0 6.99 0.34 9.53 26.68 6.99 50.99 50.99
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 2.9 0.9 н/д 0.0 2.9 6.6 6.6
Calcium (mg) н/д 562.87 0.566 22.861 12.899 17.213 22.825 22.861 662.095 662.095
Iron (mg) н/д 0.19 0.01 0.59 0.38 0.46 0.2 0.59 2.41 2.41
Magnesium (mg) н/д 20.02 0.205 18.574 20.797 7.65 2.475 18.574 88.295 88.295
Phosphorus (mg) н/д 403.48 0.179 34.291 45.542 12.113 1.1 34.291 530.996 530.996
Potassium (mg) н/д 73.15 0.944 218.606 58.047 71.4 36.575 218.606 677.328 677.328
Sodium (mg) н/д 406.56 0.013 1.429 0.263 14.663 7.7 1.429 432.056 432.056
Zinc (mg) н/д 2.41 0.0 0.2 0.41 0.05 0.01 0.2 3.28 3.28
Copper (mg) н/д 0.023 0.001 0.071 0.209 0.019 0.014 0.071 0.409 0.409
Manganese (mg) н/д н/д 0.004 0.557 0.449 0.083 0.017 0.557 1.666 1.666
Selenium (mcg) н/д 12.6 0.0 0.6 0.6 н/д 0.3 0.6 14.7 14.7
Vitamin A, IU (IU) н/д н/д 16.88 17.146 2.633 0.0 0.0 17.146 53.804 53.804
Retinol (mcg) н/д 120.12 0.0 0.0 0.0 н/д 0.0 0.0 120.12 120.12
Vitamin A, RAE (mcg_RAE) н/д 123.2 0.845 1.429 0.132 0.0 0.0 1.429 127.034 127.034
Beta Carotene (mcg) н/д 39.27 10.054 10.002 1.58 н/д 0.0 10.002 70.907 70.907
Vitamin E (mg) н/д 0.28 0.0 0.41 0.09 н/д 0.0 0.41 1.21 1.21
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 18.08 37.149 1.185 н/д 0.0 37.149 93.562 93.562
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.02 н/д н/д 0.01 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.0 0.11 2.74 н/д н/д 0.11 2.97 2.97
Tocopherol, delta (mg) н/д н/д 0.0 0.01 0.25 н/д н/д 0.01 0.28 0.28
Vitamin C (mg) н/д 0.0 0.1 84.0 0.2 0.0 0.0 84.0 168.3 168.3
Thiamin (mg) н/д 0.077 0.0 0.029 0.045 н/д 0.0 0.029 0.179 0.179
Riboflavin (mg) н/д 0.254 0.0 0.029 0.02 н/д 0.0 0.029 0.331 0.331
Niacin (mg) н/д 0.092 0.003 0.557 0.149 н/д 0.03 0.557 1.389 1.389
Pantothenic acid (mg) н/д н/д 0.001 0.186 0.075 н/д 0.036 0.186 0.483 0.483
Vitamin B-6 (mg) н/д 0.062 0.001 0.071 0.071 н/д 0.011 0.071 0.287 0.287
Folate (mcg) н/д 7.7 0.218 34.291 12.899 н/д 0.275 34.291 89.674 89.674
Vitamin B-12 (mcg) н/д 1.78 0.0 0.0 0.0 н/д 0.0 0.0 1.78 1.78
Choline (mg) н/д 10.9 0.0 8.1 5.2 н/д 0.6 8.1 33.1 33.1
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.014 0.022 н/д н/д 0.014 0.051 0.051
Threonine (g) н/д н/д 0.0 0.029 0.079 н/д н/д 0.029 0.136 0.136
Isoleucine (g) н/д н/д 0.0 0.029 0.083 н/д н/д 0.029 0.14 0.14
Leucine (g) н/д н/д 0.001 0.043 0.154 н/д н/д 0.043 0.24 0.24
Lysine (g) н/д н/д 0.0 0.043 0.055 н/д н/д 0.043 0.141 0.141
Methionine (g) н/д н/д 0.0 0.0 0.032 н/д н/д 0.0 0.032 0.032
Cystine (g) н/д н/д 0.0 0.014 0.028 н/д н/д 0.014 0.056 0.056
Phenylalanine (g) н/д н/д 0.0 0.029 0.093 н/д н/д 0.029 0.151 0.151
Tyrosine (g) н/д н/д 0.0 0.029 0.054 н/д н/д 0.029 0.111 0.111
Valine (g) н/д н/д 0.0 0.029 0.099 н/д н/д 0.029 0.156 0.156
Arginine (g) н/д н/д 0.0 0.043 0.3 н/д н/д 0.043 0.386 0.386
Histidine (g) н/д н/д 0.0 0.014 0.051 н/д н/д 0.014 0.08 0.08
Alanine (g) н/д н/д 0.0 0.043 0.092 н/д н/д 0.043 0.178 0.178
Aspartic acid (g) н/д н/д 0.001 0.214 0.241 н/д н/д 0.214 0.67 0.67
Glutamic acid (g) н/д н/д 0.001 0.143 0.371 н/д н/д 0.143 0.658 0.658
Glycine (g) н/д н/д 0.0 0.043 0.108 н/д н/д 0.043 0.194 0.194
Proline (g) н/д н/д 0.0 0.029 0.093 н/д н/д 0.029 0.151 0.151
Serine (g) н/д н/д 0.0 0.043 0.122 н/д н/д 0.043 0.208 0.208
Cholesterol (mg) н/д 41.58 0.0 0.0 0.0 н/д 0.0 0.0 41.58 41.58
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) н/д 8.378 0.0 0.029 0.807 0.0 0.0 0.029 9.242 9.242
Phytosterols (mg) н/д н/д н/д 17.146 9.477 н/д н/д 17.146 43.768 43.768
Monounsaturated Fat (g) н/д 3.735 0.0 0.057 1.175 н/д 0.0 0.057 5.025 5.025
Polyunsaturated (g) н/д 0.393 0.001 0.229 6.209 н/д 0.0 0.229 7.06 7.06