Рецепт Balsamic Spa Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
balsamic vinegar
127.5g |
lemon juice
30.5g |
mustard
15.0g |
olive oil
27.0g |
worcestershire sauce
11.46g |
garlic
2.61g |
pepper
0.53g |
water
237.0g |
honey
7.06g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.12 | 0.66 | 0.0 | 0.0 | 0.17 | 0.06 | 0.0 | 0.02 | 0.0 | 1.64 | 1.64 |
Total Fat (g) | 0.0 | 0.0 | 0.6 | 27.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 27.63 | 27.63 |
Carbohydrates (g) | 21.71 | 2.63 | 0.8 | 0.0 | 2.23 | 0.86 | 0.34 | 0.0 | 5.82 | 0.0 | 34.4 | 34.4 |
Ash (g) | 0.47 | 0.08 | 0.55 | 0.0 | 0.23 | 0.04 | 0.02 | 0.24 | 0.01 | 1.5 | 3.14 | 3.14 |
Calories (kcal) | 112.2 | 7.625 | 10.05 | 238.68 | 8.939 | 3.889 | 1.352 | 0.0 | 21.462 | 0.0 | 404.197 | 404.197 |
Starch (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.1 | 0.1 |
Glucose (dextrose) (g) | 9.65 | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 2.52 | н/д | 12.24 | 12.24 |
Fructose (g) | 9.41 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 2.89 | н/д | 12.33 | 12.33 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 0.1 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.47 | 27.67 | 12.4 | 0.0 | 9.0 | 1.53 | 0.06 | 236.76 | 1.21 | 0.0 | 386.1 | 386.1 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.06 | 0.73 | 0.13 | 0.0 | 1.15 | 0.03 | 0.0 | 0.0 | 5.8 | 0.0 | 26.9 | 26.9 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.22 | 0.22 |
Dietary Fiber (g) | н/д | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 34.425 | 2.135 | 8.7 | 0.27 | 12.262 | 4.724 | 2.316 | 7.11 | 0.424 | 0.36 | 72.726 | 72.726 |
Iron (mg) | 0.92 | 0.01 | 0.23 | 0.15 | 0.61 | 0.04 | 0.15 | 0.0 | 0.03 | 0.0 | 2.14 | 2.14 |
Magnesium (mg) | 15.3 | 1.83 | 7.35 | 0.0 | 1.49 | 0.653 | 1.028 | 2.37 | 0.141 | 0.015 | 30.177 | 30.177 |
Phosphorus (mg) | 24.225 | 1.83 | 15.9 | 0.0 | 6.876 | 3.993 | 0.917 | 0.0 | 0.282 | 0.0 | 54.024 | 54.024 |
Potassium (mg) | 142.8 | 37.82 | 20.7 | 0.27 | 91.68 | 10.466 | 6.673 | 0.0 | 3.671 | 0.12 | 314.2 | 314.2 |
Sodium (mg) | 29.325 | 0.305 | 170.25 | 0.54 | 112.308 | 0.444 | 0.233 | 9.48 | 0.282 | 581.37 | 904.537 | 904.537 |
Zinc (mg) | 0.1 | 0.02 | 0.1 | 0.0 | 0.02 | 0.03 | 0.01 | 0.02 | 0.02 | 0.0 | 0.31 | 0.31 |
Copper (mg) | 0.038 | 0.009 | 0.014 | 0.0 | 0.023 | 0.008 | 0.006 | 0.024 | 0.003 | 0.0 | 0.125 | 0.125 |
Manganese (mg) | 0.166 | 0.003 | 0.063 | 0.0 | н/д | 0.044 | 0.03 | 0.0 | 0.006 | 0.002 | 0.312 | 0.312 |
Selenium (mcg) | н/д | 0.0 | 4.9 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 5.5 | 5.5 |
Vitamin A, IU (IU) | 0.0 | 6.1 | 10.65 | 0.0 | 9.053 | 0.235 | 1.585 | 0.0 | 0.0 | 0.0 | 27.623 | 27.623 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.115 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.305 | 0.6 | 0.0 | 0.573 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 1.558 | 1.558 |
Beta Carotene (mcg) | н/д | 0.915 | 4.35 | 0.0 | 4.928 | 0.131 | 0.827 | 0.0 | 0.0 | 0.0 | 11.15 | 11.15 |
Vitamin E (mg) | н/д | 0.05 | 0.05 | 3.87 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.99 | 3.99 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 2.745 | 2.7 | 0.0 | 5.501 | 0.418 | 1.087 | 0.0 | 0.0 | 0.0 | 12.45 | 12.45 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.31 | 0.22 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.56 | 0.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 14.0 | 0.2 | 0.0 | 1.5 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 16.7 | 16.7 |
Thiamin (mg) | н/д | 0.009 | 0.051 | 0.0 | 0.008 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.074 | 0.074 |
Riboflavin (mg) | н/д | 0.003 | 0.005 | 0.0 | 0.015 | 0.003 | 0.001 | 0.0 | 0.003 | 0.0 | 0.029 | 0.029 |
Niacin (mg) | н/д | 0.031 | 0.078 | 0.0 | 0.08 | 0.018 | 0.006 | 0.0 | 0.008 | 0.0 | 0.222 | 0.222 |
Pantothenic acid (mg) | н/д | 0.031 | 0.045 | 0.0 | н/д | 0.016 | н/д | 0.0 | 0.005 | 0.0 | 0.096 | 0.096 |
Vitamin B-6 (mg) | н/д | 0.015 | 0.009 | 0.0 | 0.0 | 0.032 | 0.002 | 0.0 | 0.001 | 0.0 | 0.06 | 0.06 |
Folate (mcg) | н/д | 3.965 | 1.05 | 0.0 | 0.917 | 0.078 | 0.053 | 0.0 | 0.141 | 0.0 | 6.204 | 6.204 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 1.6 | 3.4 | 0.1 | 0.3 | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 6.1 | 6.1 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.003 |
Threonine (g) | н/д | н/д | 0.026 | 0.0 | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.03 |
Isoleucine (g) | н/д | н/д | 0.023 | 0.0 | н/д | 0.006 | н/д | н/д | 0.001 | 0.0 | 0.029 | 0.029 |
Leucine (g) | н/д | н/д | 0.045 | 0.0 | н/д | 0.008 | н/д | н/д | 0.001 | 0.0 | 0.054 | 0.054 |
Lysine (g) | н/д | н/д | 0.041 | 0.0 | н/д | 0.007 | н/д | н/д | 0.001 | 0.0 | 0.048 | 0.048 |
Methionine (g) | н/д | н/д | 0.012 | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.014 | 0.014 |
Cystine (g) | н/д | н/д | 0.012 | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.014 | 0.014 |
Phenylalanine (g) | н/д | н/д | 0.026 | 0.0 | н/д | 0.005 | н/д | н/д | 0.001 | 0.0 | 0.031 | 0.031 |
Tyrosine (g) | н/д | н/д | 0.021 | 0.0 | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.024 | 0.024 |
Valine (g) | н/д | н/д | 0.03 | 0.0 | н/д | 0.008 | н/д | н/д | 0.001 | 0.0 | 0.038 | 0.038 |
Arginine (g) | н/д | н/д | 0.039 | 0.0 | н/д | 0.016 | н/д | н/д | 0.001 | 0.0 | 0.056 | 0.056 |
Histidine (g) | н/д | н/д | 0.018 | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.021 | 0.021 |
Alanine (g) | н/д | н/д | 0.026 | 0.0 | н/д | 0.003 | н/д | н/д | 0.001 | 0.0 | 0.03 | 0.03 |
Aspartic acid (g) | н/д | н/д | 0.06 | 0.0 | н/д | 0.013 | н/д | н/д | 0.002 | 0.0 | 0.075 | 0.075 |
Glutamic acid (g) | н/д | н/д | 0.113 | 0.0 | н/д | 0.021 | н/д | н/д | 0.001 | 0.0 | 0.135 | 0.135 |
Glycine (g) | н/д | н/д | 0.036 | 0.0 | н/д | 0.005 | н/д | н/д | 0.001 | 0.0 | 0.042 | 0.042 |
Proline (g) | н/д | н/д | 0.056 | 0.0 | н/д | 0.003 | н/д | н/д | 0.006 | 0.0 | 0.064 | 0.064 |
Serine (g) | н/д | н/д | 0.032 | 0.0 | н/д | 0.005 | н/д | н/д | 0.001 | 0.0 | 0.037 | 0.037 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 0.0 | 0.0 | 0.038 | 3.729 | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 3.774 | 3.774 |
Phytosterols (mg) | н/д | н/д | н/д | 59.67 | н/д | н/д | 0.488 | н/д | н/д | 0.0 | 60.158 | 60.158 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.395 | 19.699 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 20.099 | 20.099 |
Polyunsaturated (g) | н/д | 0.0 | 0.143 | 2.84 | 0.0 | 0.007 | 0.006 | 0.0 | 0.0 | 0.0 | 2.995 | 2.995 |