Рецепт Balsamic Sauce For Veggies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
onions
124.32g
balsamic vinegar
63.75g
basil
0.28g
sugar
4.2g
Всего в порции Всего в рецепте
Protein (g) 0.99 0.31 0.01 0.0 1.32 1.32
Total Fat (g) 0.1 0.0 0.0 0.0 0.1 0.1
Carbohydrates (g) 9.39 10.86 0.01 4.2 24.45 24.45
Ash (g) 0.42 0.24 0.0 0.0 0.66 0.66
Calories (kcal) 39.782 56.1 0.065 16.254 112.201 112.201
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.9 0.0 0.0 н/д 0.9 0.9
Glucose (dextrose) (g) 2.81 4.83 0.0 н/д 7.64 7.64
Fructose (g) 2.51 4.7 0.0 н/д 7.22 7.22
Lactose (g) 0.02 0.0 0.0 н/д 0.02 0.02
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 113.43 48.74 0.26 0.0 162.43 162.43
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.24 9.53 0.0 4.2 19.97 19.97
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 н/д 0.0 0.0 1.1 1.1
Calcium (mg) 24.864 17.213 0.498 0.042 42.617 42.617
Iron (mg) 0.32 0.46 0.01 0.0 0.79 0.79
Magnesium (mg) 11.189 7.65 0.18 0.0 19.019 19.019
Phosphorus (mg) 33.566 12.113 0.158 0.0 45.837 45.837
Potassium (mg) 147.941 71.4 0.831 0.084 220.256 220.256
Sodium (mg) 9.946 14.663 0.011 0.0 24.619 24.619
Zinc (mg) 0.16 0.05 0.0 0.0 0.21 0.21
Copper (mg) 0.075 0.019 0.001 0.0 0.095 0.095
Manganese (mg) 0.099 0.083 0.003 0.0 0.186 0.186
Selenium (mcg) 0.6 н/д 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) 1.243 0.0 14.854 0.0 16.098 16.098
Retinol (mcg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.743 0.0 0.743 0.743
Beta Carotene (mcg) 1.243 н/д 8.848 0.0 10.091 10.091
Vitamin E (mg) 0.02 н/д 0.0 0.0 0.03 0.03
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.459 н/д 15.91 0.0 23.37 23.37
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.1 0.0 6.0 6.0
Thiamin (mg) 0.05 н/д 0.0 0.0 0.05 0.05
Riboflavin (mg) 0.025 н/д 0.0 0.001 0.026 0.026
Niacin (mg) 0.162 н/д 0.003 0.0 0.164 0.164
Pantothenic acid (mg) 0.124 н/д 0.001 0.0 0.125 0.125
Vitamin B-6 (mg) 0.162 н/д 0.0 0.0 0.162 0.162
Folate (mcg) 28.594 н/д 0.191 0.0 28.785 28.785
Vitamin B-12 (mcg) н/д н/д 0.0 0.0 0.0 0.0
Choline (mg) 6.8 н/д 0.0 0.0 6.9 6.9
Folic acid (mcg) н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 н/д 0.0 н/д 0.013 0.013
Threonine (g) 0.025 н/д 0.0 н/д 0.025 0.025
Isoleucine (g) 0.012 н/д 0.0 н/д 0.013 0.013
Leucine (g) 0.037 н/д 0.001 н/д 0.038 0.038
Lysine (g) 0.037 н/д 0.0 н/д 0.038 0.038
Methionine (g) 0.012 н/д 0.0 н/д 0.013 0.013
Cystine (g) 0.012 н/д 0.0 н/д 0.013 0.013
Phenylalanine (g) 0.025 н/д 0.0 н/д 0.025 0.025
Tyrosine (g) 0.012 н/д 0.0 н/д 0.013 0.013
Valine (g) 0.025 н/д 0.0 н/д 0.025 0.025
Arginine (g) 0.137 н/д 0.0 н/д 0.137 0.137
Histidine (g) 0.012 н/д 0.0 н/д 0.013 0.013
Alanine (g) 0.025 н/д 0.0 н/д 0.025 0.025
Aspartic acid (g) 0.087 н/д 0.001 н/д 0.088 0.088
Glutamic acid (g) 0.224 н/д 0.001 н/д 0.225 0.225
Glycine (g) 0.025 н/д 0.0 н/д 0.025 0.025
Proline (g) 0.025 н/д 0.0 н/д 0.025 0.025
Serine (g) 0.025 н/д 0.0 н/д 0.025 0.025
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д н/д 0.0 0.0 0.0 0.0
Polyunsaturated (g) н/д н/д 0.001 0.0 0.001 0.001