Рецепт Balsamic Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. sliced radishes romaine lettuce leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
75.6g 		cream
19.17g 		balsamic vinegar
5.31g 		olive oil
1.13g 		salt
1.0g 		pepper
0.09g 		scallions
8.0g 		celery
11.24g 		Всего в порции Всего в рецепте
Protein (g) 1.43 0.4 0.03 0.0 0.0 0.01 0.15 0.08 2.09 25.08
Total Fat (g) 0.11 3.78 0.0 1.13 0.0 0.0 0.02 0.02 5.05 60.6
Carbohydrates (g) 12.02 0.55 0.9 0.0 0.0 0.06 0.59 0.33 14.45 173.4
Ash (g) 0.83 0.16 0.02 0.0 1.0 0.0 0.06 0.08 2.17 26.04
Calories (kcal) 52.919 36.992 4.675 9.945 0.0 0.223 2.56 1.798 109.111 1309.332
Starch (g) 10.09 0.0 н/д н/д н/д н/д н/д 0.0 10.09 121.08
Sucrose (g) 0.22 0.0 0.0 н/д н/д н/д н/д 0.01 0.23 2.76
Glucose (dextrose) (g) 0.3 0.0 0.4 н/д н/д н/д н/д 0.06 0.77 9.24
Fructose (g) 0.23 0.0 0.39 н/д н/д н/д н/д 0.06 0.68 8.16
Lactose (g) 0.0 0.67 0.0 н/д н/д н/д н/д 0.0 0.67 8.04
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.2 14.27 4.06 0.0 0.0 0.01 7.19 10.72 97.46 1169.52
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.67 0.79 0.0 0.0 0.0 0.19 0.21 2.61 31.32
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.07 0.07 0.84
Dietary Fiber (g) 1.3 0.0 н/д 0.0 0.0 0.0 0.2 0.2 1.7 20.4
Calcium (mg) 7.56 21.083 1.434 0.011 0.24 0.382 5.76 4.495 40.966 491.592
Iron (mg) 0.55 0.03 0.04 0.01 0.0 0.03 0.12 0.02 0.8 9.6
Magnesium (mg) 16.632 1.917 0.638 0.0 0.01 0.17 1.6 1.236 22.202 266.424
Phosphorus (mg) 46.115 22.042 1.009 0.0 0.0 0.151 2.96 2.697 74.974 899.688
Potassium (mg) 343.972 27.025 5.95 0.011 0.08 1.102 22.08 29.214 429.435 5153.22
Sodium (mg) 4.536 15.333 1.222 0.023 387.58 0.039 1.28 8.989 419.001 5028.012
Zinc (mg) 0.25 0.07 0.0 0.0 0.0 0.0 0.03 0.01 0.37 4.44
Copper (mg) 0.098 0.004 0.002 0.0 0.0 0.001 0.006 0.004 0.116 1.392
Manganese (mg) 0.106 0.002 0.007 0.0 0.001 0.005 0.013 0.011 0.145 1.74
Selenium (mcg) 0.4 0.5 н/д 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) 5.292 110.4 0.0 0.0 0.0 0.262 79.76 50.451 246.164 2953.968
Retinol (mcg) 0.0 30.667 н/д 0.0 0.0 0.0 0.0 0.0 30.667 368.004
Vitamin A, RAE (mcg_RAE) 0.0 31.05 0.0 0.0 0.0 0.013 4.0 2.472 37.535 450.42
Beta Carotene (mcg) 3.024 4.983 н/д 0.0 0.0 0.137 47.84 30.338 86.322 1035.864
Vitamin E (mg) 0.01 0.08 н/д 0.16 0.0 0.0 0.04 0.03 0.33 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.005 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 15.876 0.0 н/д 0.0 0.0 0.179 90.96 31.799 138.814 1665.768
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.01 н/д 0.0 н/д 0.0 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 6.5 0.2 0.0 0.0 0.0 0.0 1.5 0.3 8.5 102.0
Thiamin (mg) 0.06 0.008 н/д 0.0 0.0 0.0 0.005 0.002 0.075 0.9
Riboflavin (mg) 0.023 0.033 н/д 0.0 0.0 0.0 0.006 0.007 0.069 0.828
Niacin (mg) 0.869 0.021 н/д 0.0 0.0 0.001 0.042 0.036 0.97 11.64
Pantothenic acid (mg) 0.212 0.065 н/д 0.0 0.0 н/д 0.006 0.028 0.311 3.732
Vitamin B-6 (mg) 0.129 0.012 н/д 0.0 0.0 0.0 0.005 0.008 0.153 1.836
Folate (mcg) 13.608 1.342 н/д 0.0 0.0 0.009 5.12 4.045 24.123 289.476
Vitamin B-12 (mcg) 0.0 0.05 н/д 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 12.4 3.7 н/д 0.0 0.0 0.0 0.5 0.7 17.2 206.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.008 н/д 0.0 0.0 н/д 0.002 0.001 0.026 0.312
Threonine (g) 0.045 0.023 н/д 0.0 0.0 н/д 0.006 0.002 0.076 0.912
Isoleucine (g) 0.045 0.027 н/д 0.0 0.0 н/д 0.006 0.002 0.081 0.972
Leucine (g) 0.068 0.052 н/д 0.0 0.0 н/д 0.009 0.003 0.132 1.584
Lysine (g) 0.068 0.044 н/д 0.0 0.0 н/д 0.007 0.003 0.123 1.476
Methionine (g) 0.023 0.013 н/д 0.0 0.0 н/д 0.002 0.001 0.039 0.468
Cystine (g) 0.015 0.006 н/д 0.0 0.0 н/д н/д 0.0 0.021 0.252
Phenylalanine (g) 0.121 0.025 н/д 0.0 0.0 н/д 0.005 0.002 0.153 1.836
Tyrosine (g) 0.023 0.025 н/д 0.0 0.0 н/д 0.004 0.001 0.053 0.636
Valine (g) 0.068 0.033 н/д 0.0 0.0 н/д 0.006 0.003 0.11 1.32
Arginine (g) 0.068 0.019 н/д 0.0 0.0 н/д 0.01 0.002 0.1 1.2
Histidine (g) 0.023 0.015 н/д 0.0 0.0 н/д 0.002 0.001 0.042 0.504
Alanine (g) 0.045 0.019 н/д 0.0 0.0 н/д 0.006 0.002 0.073 0.876
Aspartic acid (g) 0.31 0.042 н/д 0.0 0.0 н/д 0.014 0.013 0.379 4.548
Glutamic acid (g) 0.204 0.109 н/д 0.0 0.0 н/д 0.03 0.01 0.354 4.248
Glycine (g) 0.038 0.012 н/д 0.0 0.0 н/д 0.007 0.002 0.059 0.708
Proline (g) 0.038 0.05 н/д 0.0 0.0 н/д 0.01 0.002 0.099 1.188
Serine (g) 0.053 0.031 н/д 0.0 0.0 н/д 0.006 0.002 0.092 1.104
Cholesterol (mg) 0.0 9.967 н/д 0.0 0.0 0.0 0.0 0.0 9.967 119.604
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 2.206 0.0 0.155 0.0 0.001 0.002 0.004 2.392 28.704
Phytosterols (mg) н/д н/д н/д 2.486 0.0 0.081 н/д 0.674 3.241 38.892
Monounsaturated Fat (g) 0.0 0.972 н/д 0.821 0.0 0.001 0.002 0.003 1.799 21.588
Polyunsaturated (g) 0.045 0.161 н/д 0.118 0.0 0.001 0.006 0.009 0.34 4.08