Рецепт Balsamic Pork Tenderloin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pork tenderloin 29.33g	balsamic vinegar 108.38g	oil 20.44g	Всего в порции	Всего в рецепте
Protein (g)	6.14	0.53	0.0	6.68	53.44
Total Fat (g)	0.64	0.0	20.44	21.07	168.56
Carbohydrates (g)	0.0	18.46	0.0	18.46	147.68
Ash (g)	0.3	0.4	0.0	0.7	5.6
Calories (kcal)	31.971	95.37	180.668	308.009	2464.072
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	8.2	н/д	8.2	65.6
Fructose (g)	н/д	8.0	н/д	8.0	64.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	22.29	82.85	0.0	105.14	841.12
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	16.2	0.0	16.2	129.6
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	1.467	29.261	0.0	30.728	245.824
Iron (mg)	0.29	0.78	0.0	1.07	8.56
Magnesium (mg)	7.919	13.005	0.0	20.924	167.392
Phosphorus (mg)	72.448	20.591	0.0	93.039	744.312
Potassium (mg)	117.032	121.38	0.0	238.412	1907.296
Sodium (mg)	15.546	24.926	0.0	40.472	323.776
Zinc (mg)	0.55	0.09	0.0	0.64	5.12
Copper (mg)	0.026	0.033	0.0	0.059	0.472
Manganese (mg)	0.006	0.141	н/д	0.147	1.176
Selenium (mcg)	9.0	н/д	0.0	9.0	72.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	0.06	н/д	1.88	1.95	15.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.01	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.293	н/д	0.0	0.293	2.344
Riboflavin (mg)	0.1	н/д	0.0	0.1	0.8
Niacin (mg)	1.959	н/д	0.0	1.959	15.672
Pantothenic acid (mg)	0.249	н/д	0.0	0.249	1.992
Vitamin B-6 (mg)	0.229	н/д	0.0	0.229	1.832
Folate (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.15	н/д	0.0	0.15	1.2
Choline (mg)	23.7	н/д	н/д	23.7	189.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.065	н/д	0.0	0.065	0.52
Threonine (g)	0.276	н/д	0.0	0.276	2.208
Isoleucine (g)	0.302	н/д	0.0	0.302	2.416
Leucine (g)	0.522	н/д	0.0	0.522	4.176
Lysine (g)	0.569	н/д	0.0	0.569	4.552
Methionine (g)	0.17	н/д	0.0	0.17	1.36
Cystine (g)	0.07	н/д	0.0	0.07	0.56
Phenylalanine (g)	0.258	н/д	0.0	0.258	2.064
Tyrosine (g)	0.235	н/д	0.0	0.235	1.88
Valine (g)	0.323	н/д	0.0	0.323	2.584
Arginine (g)	0.408	н/д	0.0	0.408	3.264
Histidine (g)	0.267	н/д	0.0	0.267	2.136
Alanine (g)	0.361	н/д	0.0	0.361	2.888
Aspartic acid (g)	0.601	н/д	0.0	0.601	4.808
Glutamic acid (g)	0.98	н/д	0.0	0.98	7.84
Glycine (g)	0.276	н/д	0.0	0.276	2.208
Proline (g)	0.249	н/д	0.0	0.249	1.992
Serine (g)	0.267	н/д	0.0	0.267	2.136
Cholesterol (mg)	19.065	н/д	0.0	19.065	152.52
Trans Fat (g)	0.006	0.0	0.527	0.533	4.264
Saturated Fat (g)	0.205	0.0	1.519	1.724	13.792
Phytosterols (mg)	н/д	н/д	51.094	51.094	408.752
Monounsaturated Fat (g)	0.232	н/д	4.645	4.877	39.016
Polyunsaturated (g)	0.109	н/д	13.313	13.422	107.376