Рецепт Balsamic Onion And Cheese Picks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	onions 51.03g	olive oil 6.0g	fontina cheese 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.56	0.0	7.26	7.82	93.84
Total Fat (g)	0.05	6.0	8.83	14.88	178.56
Carbohydrates (g)	4.77	0.0	0.44	5.21	62.52
Ash (g)	0.18	0.0	1.07	1.25	15.0
Calories (kcal)	20.412	53.04	110.278	183.73	2204.76
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.51	н/д	н/д	0.51	6.12
Glucose (dextrose) (g)	1.01	н/д	н/д	1.01	12.12
Fructose (g)	0.66	н/д	н/д	0.66	7.92
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	45.47	0.0	10.75	56.22	674.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.16	0.0	0.44	2.6	31.2
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.9	10.8
Calcium (mg)	11.737	0.06	155.92	167.717	2012.604
Iron (mg)	0.11	0.03	0.07	0.21	2.52
Magnesium (mg)	5.103	0.0	3.969	9.072	108.864
Phosphorus (mg)	14.798	0.0	98.088	112.887	1354.644
Potassium (mg)	74.503	0.06	18.143	92.706	1112.472
Sodium (mg)	2.041	0.12	226.793	228.955	2747.46
Zinc (mg)	0.09	0.0	0.99	1.08	12.96
Copper (mg)	0.02	0.0	0.009	0.029	0.348
Manganese (mg)	0.066	0.0	0.003	0.069	0.828
Selenium (mcg)	0.3	0.0	4.1	4.4	52.8
Vitamin A, IU (IU)	1.021	0.0	258.828	259.848	3118.176
Retinol (mcg)	0.0	0.0	73.141	73.141	877.692
Vitamin A, RAE (mcg_RAE)	0.0	0.0	73.991	73.991	887.892
Beta Carotene (mcg)	0.51	0.0	9.072	9.582	114.984
Vitamin E (mg)	0.01	0.86	0.08	0.95	11.4
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.041	0.0	0.0	2.041	24.492
Tocopherol, beta (mg)	0.0	0.01	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.05	н/д	0.05	0.6
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.8	0.0	0.0	3.8	45.6
Thiamin (mg)	0.026	0.0	0.006	0.031	0.372
Riboflavin (mg)	0.015	0.0	0.057	0.072	0.864
Niacin (mg)	0.061	0.0	0.043	0.104	1.248
Pantothenic acid (mg)	0.061	0.0	0.122	0.183	2.196
Vitamin B-6 (mg)	0.061	0.0	0.023	0.084	1.008
Folate (mcg)	9.696	0.0	1.701	11.397	136.764
Vitamin B-12 (mcg)	0.0	0.0	0.48	0.48	5.76
Choline (mg)	3.1	0.0	4.4	7.5	90.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	0.102	0.107	1.284
Threonine (g)	0.01	0.0	0.266	0.277	3.324
Isoleucine (g)	0.005	0.0	0.391	0.396	4.752
Leucine (g)	0.015	0.0	0.754	0.769	9.228
Lysine (g)	0.02	0.0	0.661	0.681	8.172
Methionine (g)	0.0	0.0	0.201	0.201	2.412
Cystine (g)	0.0	0.0	0.074	0.074	0.888
Phenylalanine (g)	0.015	0.0	0.425	0.441	5.292
Tyrosine (g)	0.005	0.0	0.431	0.436	5.232
Valine (g)	0.01	0.0	0.547	0.557	6.684
Arginine (g)	0.051	0.0	0.238	0.289	3.468
Histidine (g)	0.005	0.0	0.272	0.277	3.324
Alanine (g)	0.01	0.0	0.232	0.243	2.916
Aspartic acid (g)	0.046	0.0	0.4	0.446	5.352
Glutamic acid (g)	0.133	0.0	1.457	1.59	19.08
Glycine (g)	0.015	0.0	0.13	0.146	1.752
Proline (g)	0.005	0.0	0.941	0.946	11.352
Serine (g)	0.01	0.0	0.42	0.43	5.16
Cholesterol (mg)	0.0	0.0	32.885	32.885	394.62
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	0.829	5.443	6.292	75.504
Phytosterols (mg)	7.654	13.26	н/д	20.914	250.968
Monounsaturated Fat (g)	0.005	4.378	2.464	6.846	82.152
Polyunsaturated (g)	0.01	0.631	0.468	1.109	13.308