Рецепт Balsamic Marinated Olives - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jar pimiento-stuffed olives - (7 ounce ea) liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olives
27.0g 		kalamata olives
1.4g 		olive oil
108.0g 		balsamic vinegar
127.5g 		seasoning
14.79g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 0.62 2.23 2.87 2.87
Total Fat (g) 27.0 0.13 108.0 0.0 3.92 139.06 139.06
Carbohydrates (g) 0.0 0.08 0.0 21.71 0.0 21.8 21.8
Ash (g) н/д н/д 0.0 0.47 0.33 0.81 0.81
Calories (kcal) 238.68 1.47 954.72 112.2 44.962 1352.032 1352.032
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 9.65 н/д 9.65 9.65
Fructose (g) н/д н/д н/д 9.41 н/д 9.41 9.41
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 1.14 0.0 97.47 8.31 106.93 106.93
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 19.06 0.0 19.06 19.06
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 0.27 1.26 1.08 34.425 1.331 38.366 38.366
Iron (mg) 0.15 0.05 0.6 0.92 0.16 1.88 1.88
Magnesium (mg) 0.0 0.056 0.0 15.3 2.071 17.427 17.427
Phosphorus (mg) 0.0 0.042 0.0 24.225 19.967 44.234 44.234
Potassium (mg) 0.27 0.112 1.08 142.8 36.679 180.941 180.941
Sodium (mg) 0.54 12.32 2.16 29.325 94.064 138.409 138.409
Zinc (mg) 0.0 0.0 0.0 0.1 0.32 0.43 0.43
Copper (mg) 0.0 0.003 0.0 0.038 0.01 0.052 0.052
Manganese (mg) н/д н/д 0.0 0.166 0.001 0.167 0.167
Selenium (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, IU (IU) н/д н/д 0.0 0.0 11.093 11.093 11.093
Retinol (mcg) 0.0 0.0 0.0 н/д 1.627 1.627 1.627
Vitamin A, RAE (mcg_RAE) 0.0 0.266 0.0 0.0 1.923 2.189 2.189
Beta Carotene (mcg) 0.0 3.178 0.0 н/д 1.627 4.805 4.805
Vitamin E (mg) 3.87 0.02 15.5 н/д 0.03 19.42 19.42
Vitamin D (IU) н/д н/д н/д н/д 7.691 7.691 7.691
Lycopene (mcg) 0.0 0.0 0.0 н/д 1.627 1.627 1.627
Lutein + zeaxanthin (mcg) 0.0 7.14 0.0 н/д 0.0 7.14 7.14
Tocopherol, beta (mg) н/д н/д 0.12 н/д 0.0 0.12 0.12
Tocopherol, gamma (mg) н/д н/д 0.9 н/д 0.01 0.9 0.9
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 н/д 0.041 0.041 0.041
Riboflavin (mg) 0.0 0.0 0.0 н/д 0.018 0.018 0.018
Niacin (mg) 0.0 0.0 0.0 н/д 0.695 0.696 0.696
Pantothenic acid (mg) н/д н/д 0.0 н/д 0.099 0.099 0.099
Vitamin B-6 (mg) 0.0 0.0 0.0 н/д 0.046 0.046 0.046
Folate (mcg) 0.0 0.0 0.0 н/д 0.148 0.148 0.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.13 0.13 0.13
Choline (mg) 0.1 0.1 0.3 н/д 7.8 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.016 0.016 0.016
Threonine (g) н/д н/д 0.0 н/д 0.089 0.089 0.089
Isoleucine (g) н/д н/д 0.0 н/д 0.093 0.093 0.093
Leucine (g) н/д н/д 0.0 н/д 0.16 0.16 0.16
Lysine (g) н/д н/д 0.0 н/д 0.176 0.176 0.176
Methionine (g) н/д н/д 0.0 н/д 0.046 0.046 0.046
Cystine (g) н/д н/д 0.0 н/д 0.024 0.024 0.024
Phenylalanine (g) н/д н/д 0.0 н/д 0.08 0.08 0.08
Tyrosine (g) н/д н/д 0.0 н/д 0.061 0.061 0.061
Valine (g) н/д н/д 0.0 н/д 0.104 0.104 0.104
Arginine (g) н/д н/д 0.0 н/д 0.132 0.132 0.132
Histidine (g) н/д н/д 0.0 н/д 0.081 0.081 0.081
Alanine (g) н/д н/д 0.0 н/д 0.133 0.133 0.133
Aspartic acid (g) н/д н/д 0.0 н/д 0.194 0.194 0.194
Glutamic acid (g) н/д н/д 0.0 н/д 0.327 0.327 0.327
Glycine (g) н/д н/д 0.0 н/д 0.138 0.138 0.138
Proline (g) н/д н/д 0.0 н/д 0.102 0.102 0.102
Serine (g) н/д н/д 0.0 н/д 0.084 0.084 0.084
Cholesterol (mg) 0.0 0.0 0.0 н/д 10.649 10.649 10.649
Trans Fat (g) н/д н/д н/д 0.0 0.031 0.031 0.031
Saturated Fat (g) 3.729 0.018 14.915 0.0 1.302 19.963 19.963
Phytosterols (mg) н/д н/д 238.68 н/д н/д 238.68 238.68
Monounsaturated Fat (g) 19.699 0.099 78.797 н/д 1.747 100.341 100.341
Polyunsaturated (g) 2.84 0.011 11.362 н/д 0.527 14.74 14.74