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Рецепт Balsamic Marinade For Grilled Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Chiffonade of basil
2 x Creole or possibly Beefsteak tomatoes sliced 1/4" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
72.0g 		balsamic vinegar
21.25g 		shallots
2.93g 		garlic paste
1.23g 		radicchio
1.21g 		onion
46.34g 		zucchini
31.03g 		wild mushrooms
32.33g 		squash
31.03g 		asparagus
20.03g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.1 0.07 0.08 0.02 0.37 0.38 1.12 0.38 0.44 2.95 17.7
Total Fat (g) 72.0 0.0 0.0 0.01 0.0 0.04 0.06 0.11 0.06 0.02 72.3 433.8
Carbohydrates (g) 0.0 3.62 0.49 0.41 0.05 3.5 1.04 2.48 1.04 0.78 13.41 80.46
Ash (g) 0.0 0.08 0.02 0.02 0.01 0.16 0.19 0.25 0.19 0.12 1.04 6.24
Calories (kcal) 636.48 18.7 2.112 1.836 0.279 14.829 4.965 15.52 4.965 4.007 703.694 4222.164
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.33 0.01 0.0 0.01 0.05 0.4 2.4
Glucose (dextrose) (g) н/д 1.61 н/д н/д н/д 1.05 0.23 0.1 0.23 0.13 3.35 20.1
Fructose (g) н/д 1.57 н/д н/д н/д 0.94 0.29 0.0 0.29 0.2 3.29 19.74
Lactose (g) н/д 0.0 н/д н/д н/д 0.01 0.0 0.0 н/д 0.0 0.01 0.06
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 16.25 2.34 0.72 1.13 42.28 29.37 28.37 29.37 18.68 168.5 1011.0
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.18 н/д 0.01 0.01 2.33 0.54 0.1 0.68 0.38 7.22 43.32
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д н/д 0.0 0.0 0.4 0.3 1.2 0.3 0.4 2.7 16.2
Calcium (mg) 0.72 5.738 1.085 2.231 0.231 9.268 4.655 0.647 4.655 4.808 34.037 204.222
Iron (mg) 0.4 0.15 0.04 0.02 0.01 0.12 0.11 0.17 0.11 0.43 1.56 9.36
Magnesium (mg) 0.0 2.55 0.616 0.308 0.158 4.171 5.276 6.143 5.276 2.805 27.302 163.812
Phosphorus (mg) 0.0 4.038 1.76 1.886 0.485 12.512 11.793 35.89 11.793 10.418 90.573 543.438
Potassium (mg) 0.72 23.8 9.797 4.942 3.664 55.145 81.307 105.407 81.307 40.469 406.559 2439.354
Sodium (mg) 1.44 4.888 0.352 0.21 0.267 3.707 3.103 1.617 0.621 0.401 16.605 99.63
Zinc (mg) 0.0 0.02 0.01 0.01 0.01 0.06 0.09 0.31 0.09 0.11 0.71 4.26
Copper (mg) 0.0 0.006 0.003 0.004 0.004 0.028 0.016 0.052 0.016 0.038 0.165 0.99
Manganese (mg) 0.0 0.028 0.009 0.021 0.002 0.037 0.056 0.071 0.056 0.032 0.31 1.86
Selenium (mcg) 0.0 н/д 0.0 0.2 0.0 0.2 0.1 2.0 0.1 0.5 3.1 18.6
Vitamin A, IU (IU) 0.0 0.0 34.907 0.111 0.328 0.463 62.067 0.0 62.067 151.457 311.399 1868.394
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.76 0.0 0.012 0.0 3.103 0.0 3.103 7.613 15.592 93.552
Beta Carotene (mcg) 0.0 н/д н/д 0.062 0.194 0.463 37.24 0.0 37.24 89.953 165.152 990.912
Vitamin E (mg) 10.33 н/д н/д 0.0 0.03 0.01 0.04 0.0 0.04 0.23 10.67 64.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.197 107.162 2.78 659.458 0.0 659.458 142.241 1571.297 9427.782
Tocopherol, beta (mg) 0.08 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.08 0.48
Tocopherol, gamma (mg) 0.6 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.62 3.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.4 0.1 2.2 5.3 0.0 5.3 1.1 14.6 87.6
Thiamin (mg) 0.0 н/д 0.002 0.002 0.0 0.019 0.016 0.032 0.016 0.028 0.114 0.684
Riboflavin (mg) 0.0 н/д 0.001 0.001 0.0 0.009 0.043 0.087 0.043 0.028 0.214 1.284
Niacin (mg) 0.0 н/д 0.006 0.009 0.003 0.06 0.152 1.251 0.152 0.196 1.83 10.98
Pantothenic acid (mg) 0.0 н/д 0.009 0.007 0.003 0.046 0.05 0.44 0.05 0.054 0.659 3.954
Vitamin B-6 (mg) 0.0 н/д 0.01 0.015 0.001 0.06 0.068 0.055 0.068 0.018 0.296 1.776
Folate (mcg) 0.0 н/д 0.997 0.037 0.728 10.658 9.0 4.527 9.0 10.418 45.364 272.184
Vitamin B-12 (mcg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 н/д н/д 0.3 0.1 2.5 2.9 19.2 2.1 3.2 30.6 183.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.001 0.0 0.005 0.003 0.003 0.003 0.006 0.022 0.132
Threonine (g) 0.0 н/д 0.003 0.002 0.0 0.009 0.009 0.042 0.009 0.016 0.091 0.546
Isoleucine (g) 0.0 н/д 0.003 0.003 0.001 0.005 0.012 0.036 0.012 0.016 0.088 0.528
Leucine (g) 0.0 н/д 0.004 0.004 0.001 0.014 0.022 0.061 0.022 0.026 0.154 0.924
Lysine (g) 0.0 н/д 0.004 0.003 0.001 0.014 0.022 0.042 0.022 0.02 0.127 0.762
Methionine (g) 0.0 н/д 0.001 0.001 0.0 0.005 0.006 0.01 0.006 0.006 0.035 0.21
Cystine (g) 0.0 н/д н/д 0.001 н/д 0.005 0.003 0.006 0.003 0.006 0.024 0.144
Phenylalanine (g) 0.0 н/д 0.002 0.002 0.0 0.009 0.012 0.036 0.012 0.016 0.091 0.546
Tyrosine (g) 0.0 н/д 0.002 0.001 н/д 0.005 0.009 0.026 0.009 0.01 0.062 0.372
Valine (g) 0.0 н/д 0.003 0.004 0.001 0.009 0.016 0.045 0.016 0.024 0.117 0.702
Arginine (g) 0.0 н/д 0.005 0.008 0.001 0.051 0.016 0.049 0.016 0.018 0.163 0.978
Histidine (g) 0.0 н/д 0.001 0.001 0.0 0.005 0.009 0.019 0.009 0.01 0.055 0.33
Alanine (g) 0.0 н/д 0.003 0.002 н/д 0.009 0.019 0.055 0.019 0.024 0.13 0.78
Aspartic acid (g) 0.0 н/д 0.007 0.006 н/д 0.032 0.047 0.097 0.043 0.102 0.334 2.004
Glutamic acid (g) 0.0 н/д 0.015 0.01 н/д 0.083 0.04 0.217 0.04 0.046 0.452 2.712
Glycine (g) 0.0 н/д 0.004 0.002 н/д 0.009 0.016 0.045 0.012 0.018 0.106 0.636
Proline (g) 0.0 н/д 0.005 0.001 н/д 0.009 0.012 0.032 0.012 0.014 0.087 0.522
Serine (g) 0.0 н/д 0.003 0.002 н/д 0.009 0.016 0.045 0.016 0.022 0.113 0.678
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.943 0.0 0.001 0.001 0.001 н/д 0.012 0.01 0.012 0.008 9.988 59.928
Phytosterols (mg) 159.12 н/д 0.147 н/д н/д н/д н/д н/д н/д 4.808 164.075 984.45
Monounsaturated Fat (g) 52.531 н/д 0.0 0.0 0.0 н/д 0.003 0.0 0.006 0.0 52.541 315.246
Polyunsaturated (g) 7.574 н/д 0.001 0.003 0.001 н/д 0.025 0.045 0.028 0.01 7.688 46.128