Рецепт Balsamic Marinade For Goat Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
balsamic vinegar
15.94g |
lemon juice
3.81g |
orange juice
3.88g |
lemon peel
0.25g |
orange peel
0.25g |
garlics
0.65g |
oregano
0.13g |
goat cheese
28.35g |
bell pepper
3.82g |
bell pepper
6.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.03 | 0.0 | 0.0 | 0.04 | 0.01 | 5.25 | 0.04 | 0.06 | 5.53 | 44.24 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 5.98 | 0.01 | 0.01 | 6.03 | 48.24 |
Carbohydrates (g) | 2.71 | 0.33 | 0.4 | 0.04 | 0.04 | 0.22 | 0.08 | 0.25 | 0.23 | 0.38 | 4.69 | 37.52 |
Ash (g) | 0.06 | 0.01 | 0.02 | 0.0 | н/д | 0.01 | 0.01 | 0.45 | 0.02 | 0.03 | 0.6 | 4.8 |
Calories (kcal) | 14.025 | 0.953 | 1.744 | 0.118 | 0.118 | 0.972 | 0.383 | 75.978 | 1.184 | 1.637 | 97.11 | 776.88 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.21 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.07 | н/д | 1.28 | 10.24 |
Fructose (g) | 1.18 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | н/д | 1.26 | 10.08 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 12.18 | 3.46 | 3.42 | 0.2 | 0.2 | 0.38 | 0.01 | 17.22 | 3.52 | 5.58 | 46.19 | 369.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.38 | 0.09 | 0.33 | 0.01 | 0.01 | 0.01 | 0.01 | 0.25 | 0.16 | н/д | 3.24 | 25.92 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 2.4 |
Calcium (mg) | 4.303 | 0.267 | 0.426 | 0.335 | 0.335 | 1.181 | 1.97 | 39.69 | 0.267 | 0.667 | 49.441 | 395.528 |
Iron (mg) | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 | 0.54 | 0.02 | 0.03 | 0.78 | 6.24 |
Magnesium (mg) | 1.913 | 0.229 | 0.426 | 0.038 | 0.038 | 0.163 | 0.338 | 4.536 | 0.458 | 0.728 | 8.865 | 70.92 |
Phosphorus (mg) | 3.028 | 0.229 | 0.659 | 0.03 | 0.03 | 0.998 | 0.25 | 72.576 | 0.993 | 1.455 | 80.248 | 641.984 |
Potassium (mg) | 17.85 | 4.728 | 7.75 | 0.4 | 0.4 | 2.617 | 2.086 | 7.371 | 8.056 | 12.853 | 64.111 | 512.888 |
Sodium (mg) | 3.666 | 0.038 | 0.039 | 0.015 | 0.015 | 0.111 | 0.019 | 104.328 | 0.153 | 0.121 | 108.504 | 868.032 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.26 | 0.01 | 0.01 | 0.31 | 2.48 |
Copper (mg) | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 0.002 | 0.001 | 0.207 | 0.001 | 0.007 | 0.225 | 1.8 |
Manganese (mg) | 0.021 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.006 | 0.028 | 0.004 | 0.007 | 0.078 | 0.624 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 0.0 | 0.763 | 7.75 | 0.125 | н/д | 0.059 | 8.629 | 292.856 | 119.545 | 12.126 | 441.852 | 3534.816 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.231 | 0.0 | 0.0 | 80.231 | 641.848 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.038 | 0.388 | 0.008 | 0.008 | 0.0 | 0.431 | 81.648 | 5.994 | 0.606 | 89.121 | 712.968 |
Beta Carotene (mcg) | н/д | 0.114 | 1.279 | 0.018 | 0.018 | 0.033 | 5.14 | 15.309 | 62.006 | 7.275 | 91.192 | 729.536 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.06 | н/д | 0.14 | 1.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.343 | 4.456 | 0.045 | 0.045 | 0.104 | 1.078 | 0.0 | 1.947 | н/д | 8.019 | 64.152 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 1.8 | 1.9 | 0.3 | 0.3 | 0.2 | 0.1 | 0.0 | 4.9 | 11.1 | 20.6 | 164.8 |
Thiamin (mg) | н/д | 0.001 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.02 | 0.002 | 0.002 | 0.03 | 0.24 |
Riboflavin (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.108 | 0.003 | 0.002 | 0.116 | 0.928 |
Niacin (mg) | н/д | 0.004 | 0.016 | 0.001 | 0.001 | 0.005 | 0.008 | 0.122 | 0.037 | 0.054 | 0.247 | 1.976 |
Pantothenic acid (mg) | н/д | 0.004 | 0.007 | 0.001 | н/д | 0.004 | н/д | 0.193 | 0.012 | 0.01 | 0.231 | 1.848 |
Vitamin B-6 (mg) | н/д | 0.002 | 0.002 | 0.0 | 0.0 | 0.008 | 0.002 | 0.071 | 0.011 | 0.01 | 0.106 | 0.848 |
Folate (mcg) | н/д | 0.496 | 1.163 | 0.033 | 0.033 | 0.02 | 0.343 | 3.402 | 1.756 | 1.576 | 8.82 | 70.56 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.4 |
Choline (mg) | н/д | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 4.4 | 0.2 | н/д | 5.2 | 41.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.057 | 0.0 | 0.001 | 0.058 | 0.464 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.196 | 0.002 | 0.002 | 0.201 | 1.608 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.218 | 0.001 | 0.002 | 0.223 | 1.784 |
Leucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.454 | 0.002 | 0.003 | 0.461 | 3.688 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.377 | 0.002 | 0.002 | 0.383 | 3.064 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.139 | 0.0 | 0.001 | 0.14 | 1.12 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.023 | 0.001 | 0.001 | 0.026 | 0.208 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.21 | 0.002 | 0.002 | 0.215 | 1.72 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.204 | 0.0 | 0.001 | 0.206 | 1.648 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.36 | 0.001 | 0.002 | 0.366 | 2.928 |
Arginine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.004 | н/д | 0.156 | 0.002 | 0.003 | 0.167 | 1.336 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.145 | 0.001 | 0.001 | 0.147 | 1.176 |
Alanine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.091 | 0.001 | 0.002 | 0.096 | 0.768 |
Aspartic acid (g) | н/д | н/д | 0.003 | н/д | н/д | 0.003 | н/д | 0.261 | 0.011 | 0.008 | 0.286 | 2.288 |
Glutamic acid (g) | н/д | н/д | 0.001 | н/д | н/д | 0.005 | н/д | 0.978 | 0.008 | 0.008 | 1.0 | 8.0 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.06 | 0.001 | 0.002 | 0.065 | 0.52 |
Proline (g) | н/д | н/д | 0.002 | н/д | н/д | 0.001 | н/д | 0.635 | 0.001 | 0.002 | 0.64 | 5.12 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.201 | 0.002 | 0.002 | 0.207 | 1.656 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.041 | 0.0 | 0.0 | 13.041 | 104.328 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.003 | 4.133 | 0.001 | 0.002 | 4.141 | 33.128 |
Phytosterols (mg) | н/д | н/д | н/д | 0.088 | н/д | н/д | 0.254 | н/д | н/д | н/д | 0.341 | 2.728 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 1.364 | 0.0 | н/д | 1.366 | 10.928 |
Polyunsaturated (g) | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.007 | 0.142 | 0.003 | н/д | 0.155 | 1.24 |