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Ингредиенты
- 1/2 cup balsamic vinegar
- a tablespoon or so of butter
- Salt and pepper, to taste
- fresh or frozen scallops- I used a 1lb bag of frozen, well thawed and dried
- zest of one lemon
- lemon juice to taste
- olive oil for searing
View Full Recipe at Koko's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 204g | |
| Calories 150 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 78mg | 3% |
| Potassium 298mg | 9% |
| Total Carbs 26.48g | 7% |
| Dietary Fiber 0.2g | 1% |
| Sugars 20.19g | 13% |
| Protein 5.84g | 9% |
