Рецепт Balsamic Glazed Salmon; Secret Recipe Club - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salmon fillets
396.0g |
sugar
27.5g |
mustard
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 80.86 | 0.03 | 0.66 | 81.55 | 81.55 |
Total Fat (g) | 53.14 | 0.0 | 0.6 | 53.74 | 53.74 |
Carbohydrates (g) | 0.0 | 26.97 | 0.8 | 27.77 | 27.77 |
Ash (g) | 4.47 | 0.12 | 0.55 | 5.14 | 5.14 |
Calories (kcal) | 823.68 | 104.5 | 10.05 | 938.23 | 938.23 |
Starch (g) | н/д | н/д | 0.09 | 0.09 | 0.09 |
Sucrose (g) | н/д | 26.0 | 0.03 | 26.04 | 26.04 |
Glucose (dextrose) (g) | н/д | 0.37 | 0.07 | 0.44 | 0.44 |
Fructose (g) | н/д | 0.31 | 0.03 | 0.33 | 0.33 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 256.96 | 0.37 | 12.4 | 269.73 | 269.73 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 26.68 | 0.13 | 26.81 | 26.81 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.5 | 0.5 |
Calcium (mg) | 35.64 | 22.825 | 8.7 | 67.165 | 67.165 |
Iron (mg) | 1.35 | 0.2 | 0.23 | 1.77 | 1.77 |
Magnesium (mg) | 106.92 | 2.475 | 7.35 | 116.745 | 116.745 |
Phosphorus (mg) | 950.4 | 1.1 | 15.9 | 967.4 | 967.4 |
Potassium (mg) | 1437.48 | 36.575 | 20.7 | 1494.755 | 1494.755 |
Sodium (mg) | 233.64 | 7.7 | 170.25 | 411.59 | 411.59 |
Zinc (mg) | 1.43 | 0.01 | 0.1 | 1.53 | 1.53 |
Copper (mg) | 0.198 | 0.014 | 0.014 | 0.225 | 0.225 |
Manganese (mg) | 0.04 | 0.017 | 0.063 | 0.119 | 0.119 |
Selenium (mcg) | 95.0 | 0.3 | 4.9 | 100.3 | 100.3 |
Vitamin A, IU (IU) | 198.0 | 0.0 | 10.65 | 208.65 | 208.65 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.6 | 0.6 | 0.6 |
Beta Carotene (mcg) | н/д | 0.0 | 4.35 | 4.35 | 4.35 |
Vitamin E (mg) | 14.06 | 0.0 | 0.05 | 14.11 | 14.11 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 2.7 | 2.7 | 2.7 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 1.19 | н/д | 0.31 | 1.5 | 1.5 |
Tocopherol, delta (mg) | 0.2 | н/д | 0.01 | 0.21 | 0.21 |
Vitamin C (mg) | 15.4 | 0.0 | 0.2 | 15.7 | 15.7 |
Thiamin (mg) | 0.832 | 0.0 | 0.051 | 0.883 | 0.883 |
Riboflavin (mg) | 0.634 | 0.0 | 0.005 | 0.638 | 0.638 |
Niacin (mg) | 34.333 | 0.03 | 0.078 | 34.441 | 34.441 |
Pantothenic acid (mg) | 6.138 | 0.036 | 0.045 | 6.219 | 6.219 |
Vitamin B-6 (mg) | 2.534 | 0.011 | 0.009 | 2.554 | 2.554 |
Folate (mcg) | 102.96 | 0.275 | 1.05 | 104.285 | 104.285 |
Vitamin B-12 (mcg) | 12.79 | 0.0 | 0.0 | 12.79 | 12.79 |
Choline (mg) | 310.9 | 0.6 | 3.4 | 314.9 | 314.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.832 | н/д | 0.002 | 0.833 | 0.833 |
Threonine (g) | 3.406 | н/д | 0.026 | 3.431 | 3.431 |
Isoleucine (g) | 3.841 | н/д | 0.023 | 3.864 | 3.864 |
Leucine (g) | 6.415 | н/д | 0.045 | 6.46 | 6.46 |
Lysine (g) | 7.405 | н/д | 0.041 | 7.446 | 7.446 |
Methionine (g) | 2.495 | н/д | 0.012 | 2.507 | 2.507 |
Cystine (g) | 0.871 | н/д | 0.012 | 0.883 | 0.883 |
Phenylalanine (g) | 3.366 | н/д | 0.026 | 3.392 | 3.392 |
Tyrosine (g) | 3.01 | н/д | 0.021 | 3.031 | 3.031 |
Valine (g) | 4.396 | н/д | 0.03 | 4.426 | 4.426 |
Arginine (g) | 4.831 | н/д | 0.039 | 4.87 | 4.87 |
Histidine (g) | 2.178 | н/д | 0.018 | 2.196 | 2.196 |
Alanine (g) | 5.029 | н/д | 0.026 | 5.055 | 5.055 |
Aspartic acid (g) | 8.039 | н/д | 0.06 | 8.099 | 8.099 |
Glutamic acid (g) | 11.207 | н/д | 0.113 | 11.319 | 11.319 |
Glycine (g) | 3.802 | н/д | 0.036 | 3.838 | 3.838 |
Proline (g) | 2.851 | н/д | 0.056 | 2.907 | 2.907 |
Serine (g) | 3.564 | н/д | 0.032 | 3.596 | 3.596 |
Cholesterol (mg) | 217.8 | 0.0 | 0.0 | 217.8 | 217.8 |
Trans Fat (g) | н/д | н/д | 0.002 | 0.002 | 0.002 |
Saturated Fat (g) | 12.078 | 0.0 | 0.038 | 12.116 | 12.116 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 14.929 | 0.0 | 0.395 | 15.324 | 15.324 |
Polyunsaturated (g) | 15.404 | 0.0 | 0.143 | 15.547 | 15.547 |