Рецепт Balsamic Glazed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp Coppini European blend olive oil
Visconti balsamic vinegar glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
46.15g 		paprika
1.73g 		salt
1.13g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 10.66 0.25 0.0 0.0 10.91 43.64
Total Fat (g) 0.57 0.22 0.0 0.0 0.8 3.2
Carbohydrates (g) 0.0 0.96 0.0 0.02 0.98 3.92
Ash (g) 0.47 0.12 1.12 0.0 1.72 6.88
Calories (kcal) 50.765 4.985 0.0 0.064 55.814 223.256
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.05 н/д н/д 0.05 0.2
Fructose (g) н/д 0.12 н/д н/д 0.12 0.48
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.16 0.0 0.0 34.67 138.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.0 0.0 0.18 0.72
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.7 2.8
Calcium (mg) 5.077 3.053 0.27 0.109 8.509 34.036
Iron (mg) 0.33 0.41 0.0 0.01 0.75 3.0
Magnesium (mg) 12.922 3.191 0.011 0.049 16.173 64.692
Phosphorus (mg) 90.454 5.951 0.0 0.043 96.449 385.796
Potassium (mg) 117.683 40.434 0.09 0.315 158.521 634.084
Sodium (mg) 29.998 0.587 436.028 0.011 466.623 1866.492
Zinc (mg) 0.37 0.07 0.0 0.0 0.44 1.76
Copper (mg) 0.018 0.011 0.0 0.0 0.03 0.12
Manganese (mg) 0.009 0.014 0.001 0.001 0.026 0.104
Selenium (mcg) 8.2 0.1 0.0 0.0 8.3 33.2
Vitamin A, IU (IU) 9.692 909.679 0.0 0.075 919.445 3677.78
Retinol (mcg) 2.769 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 2.769 45.488 0.0 0.004 48.261 193.044
Beta Carotene (mcg) 0.0 477.463 0.0 0.039 477.502 1910.008
Vitamin E (mg) 0.06 0.51 0.0 0.0 0.57 2.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 226.958 0.0 0.051 227.01 908.04
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.06 н/д 0.0 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 1.2 0.0 0.0 1.8 7.2
Thiamin (mg) 0.032 0.011 0.0 0.0 0.044 0.176
Riboflavin (mg) 0.042 0.03 0.0 0.0 0.072 0.288
Niacin (mg) 5.164 0.264 0.0 0.0 5.429 21.716
Pantothenic acid (mg) 0.378 0.031 0.0 н/д 0.409 1.636
Vitamin B-6 (mg) 0.254 0.069 0.0 0.0 0.323 1.292
Folate (mcg) 1.846 1.829 0.0 0.003 3.677 14.708
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.18 0.72
Choline (mg) 33.9 0.9 0.0 0.0 34.8 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 н/д 0.0 н/д 0.125 0.5
Threonine (g) 0.452 н/д 0.0 н/д 0.452 1.808
Isoleucine (g) 0.563 н/д 0.0 н/д 0.563 2.252
Leucine (g) 0.798 н/д 0.0 н/д 0.798 3.192
Lysine (g) 0.905 н/д 0.0 н/д 0.905 3.62
Methionine (g) 0.295 н/д 0.0 н/д 0.295 1.18
Cystine (g) 0.138 н/д 0.0 н/д 0.138 0.552
Phenylalanine (g) 0.425 н/д 0.0 н/д 0.425 1.7
Tyrosine (g) 0.36 н/д 0.0 н/д 0.36 1.44
Valine (g) 0.531 н/д 0.0 н/д 0.531 2.124
Arginine (g) 0.641 н/д 0.0 н/д 0.641 2.564
Histidine (g) 0.332 н/д 0.0 н/д 0.332 1.328
Alanine (g) 0.581 н/д 0.0 н/д 0.581 2.324
Aspartic acid (g) 0.951 н/д 0.0 н/д 0.951 3.804
Glutamic acid (g) 1.597 н/д 0.0 н/д 1.597 6.388
Glycine (g) 0.521 н/д 0.0 н/д 0.521 2.084
Proline (g) 0.438 н/д 0.0 н/д 0.438 1.752
Serine (g) 0.365 н/д 0.0 н/д 0.365 1.46
Cholesterol (mg) 26.767 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) 0.014 н/д н/д н/д 0.014 0.056
Saturated Fat (g) 0.152 0.036 0.0 0.0 0.189 0.756
Phytosterols (mg) н/д 3.019 0.0 0.023 3.042 12.168
Monounsaturated Fat (g) 0.138 0.021 0.0 0.0 0.16 0.64
Polyunsaturated (g) 0.129 0.144 0.0 0.0 0.273 1.092