Рецепт Balsamic Glazed Caprese Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oregano
0.17g |
basil
0.12g |
salt
1.0g |
pepper
0.0g |
olive oil
2.25g |
garlic
2.47g |
balsamic vinegar
14.17g |
sugar
5.73g |
grape
36.24g |
mozzarella cheese
41.67g |
basil
0.64g |
balsamic vinegar
14.17g |
sugar
4.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.02 | 0.0 | н/д | 0.0 | 0.16 | 0.07 | 0.01 | 0.26 | 10.82 | 0.02 | 0.07 | 0.01 | 11.44 | 68.64 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | н/д | 2.25 | 0.01 | 0.0 | 0.0 | 0.06 | 8.35 | 0.0 | 0.0 | 0.0 | 10.69 | 64.14 |
Carbohydrates (g) | 0.11 | 0.07 | 0.0 | н/д | 0.0 | 0.81 | 2.41 | 5.62 | 6.56 | 1.6 | 0.02 | 2.41 | 4.5 | 24.11 | 144.66 |
Ash (g) | 0.01 | 0.02 | 1.0 | н/д | 0.0 | 0.04 | 0.05 | 0.03 | 0.17 | н/д | 0.01 | 0.05 | 0.02 | 1.4 | 8.4 |
Calories (kcal) | 0.51 | 0.293 | 0.0 | н/д | 19.89 | 3.673 | 12.467 | 21.774 | 25.006 | 125.833 | 0.147 | 12.467 | 17.417 | 239.476 | 1436.856 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 5.42 | 0.05 | н/д | 0.0 | 0.0 | 4.33 | 9.81 | 58.86 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.07 | 0.08 | 2.61 | н/д | 0.0 | 1.07 | 0.06 | 4.9 | 29.4 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.05 | 0.06 | 2.95 | н/д | 0.0 | 1.05 | 0.05 | 5.15 | 30.9 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 1.44 | 10.83 | 0.08 | 29.19 | 19.36 | 0.59 | 10.83 | 0.06 | 72.4 | 434.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 2.12 | 5.56 | 5.61 | 0.25 | 0.0 | 2.12 | 4.45 | 20.14 | 120.84 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | н/д | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 2.627 | 2.465 | 0.24 | н/д | 0.023 | 4.462 | 3.825 | 4.756 | 3.624 | 304.583 | 1.133 | 3.825 | 3.804 | 335.366 | 2012.196 |
Iron (mg) | 0.07 | 0.05 | 0.0 | н/д | 0.01 | 0.04 | 0.1 | 0.04 | 0.13 | 0.1 | 0.02 | 0.1 | 0.03 | 0.71 | 4.26 |
Magnesium (mg) | 0.45 | 0.492 | 0.01 | н/д | 0.0 | 0.616 | 1.7 | 0.516 | 2.537 | 10.833 | 0.41 | 1.7 | 0.413 | 19.677 | 118.062 |
Phosphorus (mg) | 0.333 | 0.572 | 0.0 | н/д | 0.0 | 3.771 | 2.692 | 0.229 | 7.248 | 218.333 | 0.358 | 2.692 | 0.183 | 236.412 | 1418.472 |
Potassium (mg) | 2.782 | 4.005 | 0.08 | н/д | 0.023 | 9.885 | 15.867 | 7.621 | 69.218 | 39.583 | 1.888 | 15.867 | 6.096 | 172.914 | 1037.484 |
Sodium (mg) | 0.025 | 0.04 | 387.58 | н/д | 0.045 | 0.419 | 3.258 | 1.604 | 0.725 | 220.0 | 0.026 | 3.258 | 1.283 | 618.264 | 3709.584 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.03 | 0.01 | 0.0 | 0.03 | 1.3 | 0.01 | 0.01 | 0.0 | 1.4 | 8.4 |
Copper (mg) | 0.002 | 0.002 | 0.0 | н/д | 0.0 | 0.007 | 0.004 | 0.003 | 0.047 | 0.013 | 0.002 | 0.004 | 0.002 | 0.087 | 0.522 |
Manganese (mg) | 0.008 | 0.004 | 0.001 | н/д | 0.0 | 0.041 | 0.018 | 0.003 | 0.025 | н/д | 0.007 | 0.018 | 0.003 | 0.129 | 0.774 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.4 | н/д | 0.1 | 0.0 | 6.8 | 0.0 | н/д | 0.1 | 7.3 | 43.8 |
Vitamin A, IU (IU) | 11.505 | 10.938 | 0.0 | н/д | 0.0 | 0.222 | 0.0 | 0.0 | 23.918 | н/д | 33.76 | 0.0 | 0.0 | 80.343 | 482.058 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 65.0 | 0.0 | н/д | 0.0 | 65.0 | 390.0 |
Vitamin A, RAE (mcg_RAE) | 0.575 | 0.547 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | 66.667 | 1.69 | 0.0 | 0.0 | 70.566 | 423.396 |
Beta Carotene (mcg) | 6.853 | 6.515 | 0.0 | н/д | 0.0 | 0.123 | н/д | 0.0 | 14.134 | 21.25 | 20.109 | н/д | 0.0 | 68.984 | 413.904 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | н/д | 0.32 | 0.0 | н/д | 0.0 | 0.07 | 0.15 | 0.01 | н/д | 0.0 | 0.59 | 3.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.459 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.459 | 2.754 |
Lutein + zeaxanthin (mcg) | 1.437 | 1.342 | 0.0 | н/д | 0.0 | 0.394 | н/д | 0.0 | 26.093 | 0.0 | 36.16 | н/д | 0.0 | 65.426 | 392.556 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.8 | 0.0 | 0.0 | 3.9 | 0.0 | 0.1 | 0.0 | 0.0 | 5.0 | 30.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.0 | 0.025 | 0.042 | 0.0 | н/д | 0.0 | 0.073 | 0.438 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.025 | 0.138 | 0.001 | н/д | 0.0 | 0.167 | 1.002 |
Niacin (mg) | 0.01 | 0.008 | 0.0 | н/д | 0.0 | 0.017 | н/д | 0.006 | 0.069 | 0.05 | 0.006 | н/д | 0.005 | 0.172 | 1.032 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.015 | н/д | 0.007 | 0.018 | н/д | 0.001 | н/д | 0.006 | 0.048 | 0.288 |
Vitamin B-6 (mg) | 0.002 | 0.003 | 0.0 | н/д | 0.0 | 0.031 | н/д | 0.002 | 0.033 | 0.033 | 0.001 | н/д | 0.002 | 0.106 | 0.636 |
Folate (mcg) | 0.457 | 0.32 | 0.0 | н/д | 0.0 | 0.074 | н/д | 0.057 | 0.725 | 4.167 | 0.435 | н/д | 0.046 | 6.28 | 37.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.96 | 0.0 | н/д | 0.0 | 0.96 | 5.76 |
Choline (mg) | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.6 | н/д | 0.1 | 2.0 | 5.9 | 0.1 | н/д | 0.1 | 9.0 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Threonine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.004 | н/д | н/д | 0.007 | н/д | 0.001 | н/д | н/д | 0.013 | 0.078 |
Isoleucine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | 0.004 | н/д | 0.001 | н/д | н/д | 0.01 | 0.06 |
Leucine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.008 | н/д | н/д | 0.007 | н/д | 0.001 | н/д | н/д | 0.017 | 0.102 |
Lysine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.007 | н/д | н/д | 0.011 | н/д | 0.001 | н/д | н/д | 0.019 | 0.114 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Phenylalanine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.004 | н/д | н/д | 0.007 | н/д | 0.001 | н/д | н/д | 0.013 | 0.078 |
Tyrosine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | 0.004 | н/д | 0.001 | н/д | н/д | 0.007 | 0.042 |
Valine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.007 | н/д | н/д | 0.007 | н/д | 0.001 | н/д | н/д | 0.016 | 0.096 |
Arginine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.016 | н/д | н/д | 0.047 | н/д | 0.001 | н/д | н/д | 0.064 | 0.384 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.011 | 0.066 |
Alanine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.003 | н/д | н/д | 0.007 | н/д | 0.001 | н/д | н/д | 0.012 | 0.072 |
Aspartic acid (g) | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.012 | н/д | н/д | 0.014 | н/д | 0.002 | н/д | н/д | 0.03 | 0.18 |
Glutamic acid (g) | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.029 | н/д | 0.002 | н/д | н/д | 0.053 | 0.318 |
Glycine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | 0.007 | н/д | 0.001 | н/д | н/д | 0.014 | 0.084 |
Proline (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.002 | н/д | н/д | 0.029 | н/д | 0.001 | н/д | н/д | 0.033 | 0.198 |
Serine (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | 0.007 | н/д | 0.001 | н/д | н/д | 0.013 | 0.078 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.5 | 0.0 | н/д | 0.0 | 22.5 | 135.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.0 | н/д | 0.311 | 0.002 | 0.0 | 0.0 | 0.018 | 4.533 | 0.0 | 0.0 | 0.0 | 4.869 | 29.214 |
Phytosterols (mg) | 0.338 | 0.124 | 0.0 | н/д | 4.973 | н/д | н/д | н/д | 1.45 | н/д | н/д | н/д | н/д | 6.884 | 41.304 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.0 | н/д | 1.642 | 0.0 | н/д | 0.0 | 0.004 | 2.021 | 0.001 | н/д | 0.0 | 3.669 | 22.014 |
Polyunsaturated (g) | 0.009 | 0.003 | 0.0 | н/д | 0.237 | 0.006 | н/д | 0.0 | 0.018 | 0.213 | 0.002 | н/д | 0.0 | 0.487 | 2.922 |