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Рецепт Balsamic Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp balsamic mustard (or 1 tbsp dijon mustard)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
317.52g 		vinegar
60.0g 		sugar
50.0g 		balsamic vinegar
32.0g 		olive oil
13.5g 		sea salt
1.5g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 4.06 0.0 0.0 0.16 0.0 0.0 0.06 4.28 4.28
Total Fat (g) 0.32 0.0 0.0 0.0 13.5 0.0 0.02 13.83 13.83
Carbohydrates (g) 18.42 0.56 49.99 5.45 0.0 0.0 0.34 74.76 74.76
Ash (g) 2.03 н/д 0.0 0.12 0.0 1.5 0.02 3.67 3.67
Calories (kcal) 79.38 12.6 193.5 28.16 119.34 0.0 1.352 434.332 434.332
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.25 н/д н/д 0.0 н/д н/д н/д 0.25 0.25
Glucose (dextrose) (g) 5.3 н/д н/д 2.42 н/д н/д н/д 7.72 7.72
Fructose (g) 4.6 н/д н/д 2.36 н/д н/д н/д 6.97 6.97
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 292.69 56.29 0.02 24.46 0.0 0.0 0.06 373.51 373.51
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.16 0.24 49.96 4.78 0.0 0.0 0.0 65.14 65.14
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.9 0.0 0.0 н/д 0.0 0.0 0.1 8.1 8.1
Calcium (mg) 127.008 4.2 0.5 8.64 0.135 0.36 2.316 143.159 143.159
Iron (mg) 1.49 0.12 0.01 0.23 0.08 0.0 0.15 2.08 2.08
Magnesium (mg) 38.102 3.0 0.0 3.84 0.0 0.015 1.028 45.986 45.986
Phosphorus (mg) 82.555 4.8 0.0 6.08 0.0 0.0 0.917 94.352 94.352
Potassium (mg) 539.784 43.8 1.0 35.84 0.135 0.12 6.673 627.352 627.352
Sodium (mg) 57.154 3.0 0.0 7.36 0.27 581.37 0.233 649.387 649.387
Zinc (mg) 0.57 0.02 0.0 0.03 0.0 0.0 0.01 0.63 0.63
Copper (mg) 0.064 0.006 0.0 0.01 0.0 0.0 0.006 0.086 0.086
Manganese (mg) 0.508 н/д 0.0 0.042 0.0 0.002 0.03 0.581 0.581
Selenium (mcg) 1.0 0.1 0.3 н/д 0.0 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 311.17 н/д 0.0 0.0 0.0 0.0 1.585 312.754 312.754
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.876 0.0 0.0 0.0 0.0 0.0 0.08 15.956 15.956
Beta Carotene (mcg) 133.358 0.0 0.0 н/д 0.0 0.0 0.827 134.185 134.185
Vitamin E (mg) 0.48 0.0 0.0 н/д 1.94 0.0 0.0 2.42 2.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 95.256 0.0 0.0 н/д 0.0 0.0 1.087 96.343 96.343
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.11 н/д 0.02 0.14 0.14
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 116.2 0.0 0.0 0.0 0.0 0.0 0.1 116.3 116.3
Thiamin (mg) 0.191 0.0 0.0 н/д 0.0 0.0 0.001 0.191 0.191
Riboflavin (mg) 0.127 0.0 0.01 н/д 0.0 0.0 0.001 0.138 0.138
Niacin (mg) 0.73 0.0 0.0 н/д 0.0 0.0 0.006 0.736 0.736
Pantothenic acid (mg) 0.667 н/д 0.0 н/д 0.0 0.0 н/д 0.667 0.667
Vitamin B-6 (mg) 0.381 0.0 0.0 н/д 0.0 0.0 0.002 0.383 0.383
Folate (mcg) 136.534 0.0 0.0 н/д 0.0 0.0 0.053 136.587 136.587
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 34.0 0.0 0.0 н/д 0.0 0.0 0.1 34.1 34.1
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 н/д н/д н/д 0.0 0.0 н/д 0.032 0.032
Threonine (g) 0.127 н/д н/д н/д 0.0 0.0 н/д 0.127 0.127
Isoleucine (g) 0.095 н/д н/д н/д 0.0 0.0 н/д 0.095 0.095
Leucine (g) 0.127 н/д н/д н/д 0.0 0.0 н/д 0.127 0.127
Lysine (g) 0.127 н/д н/д н/д 0.0 0.0 н/д 0.127 0.127
Methionine (g) 0.032 н/д н/д н/д 0.0 0.0 н/д 0.032 0.032
Cystine (g) 0.032 н/д н/д н/д 0.0 0.0 н/д 0.032 0.032
Phenylalanine (g) 0.095 н/д н/д н/д 0.0 0.0 н/д 0.095 0.095
Tyrosine (g) 0.064 н/д н/д н/д 0.0 0.0 н/д 0.064 0.064
Valine (g) 0.127 н/д н/д н/д 0.0 0.0 н/д 0.127 0.127
Arginine (g) 0.254 н/д н/д н/д 0.0 0.0 н/д 0.254 0.254
Histidine (g) 0.064 н/д н/д н/д 0.0 0.0 н/д 0.064 0.064
Alanine (g) 0.127 н/д н/д н/д 0.0 0.0 н/д 0.127 0.127
Aspartic acid (g) 0.381 н/д н/д н/д 0.0 0.0 н/д 0.381 0.381
Glutamic acid (g) 0.921 н/д н/д н/д 0.0 0.0 н/д 0.921 0.921
Glycine (g) 0.095 н/д н/д н/д 0.0 0.0 н/д 0.095 0.095
Proline (g) 0.159 н/д н/д н/д 0.0 0.0 н/д 0.159 0.159
Serine (g) 0.159 н/д н/д н/д 0.0 0.0 н/д 0.159 0.159
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.095 0.0 0.0 0.0 1.864 0.0 0.005 1.965 1.965
Phytosterols (mg) 34.927 н/д н/д н/д 29.835 0.0 0.488 65.25 65.25
Monounsaturated Fat (g) 0.064 0.0 0.0 н/д 9.85 0.0 0.005 9.918 9.918
Polyunsaturated (g) 0.064 0.0 0.0 н/д 1.42 0.0 0.006 1.49 1.49