Рецепт Balsamic Chicken With Fettucine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 ounce Dry porcine mushrooms
3 sm Pear-shaped Roma tomatoes, minced
1 pkt Fresh fettucine, cooked and liquid removed (9-10 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
139.2g 		flour
1.95g 		olive oil
2.25g 		garlic
1.96g 		beef broth
30.0g 		wine
29.4g 		balsamic
15.94g 		cornstarch
0.67g 		water
3.7g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.2 0.0 0.12 0.34 0.02 0.08 0.0 0.0 29.79 119.16
Total Fat (g) 12.88 0.02 2.25 0.01 0.07 0.0 0.0 0.0 0.0 15.22 60.88
Carbohydrates (g) 0.0 1.49 0.0 0.65 0.01 0.77 2.71 0.61 0.0 6.24 24.96
Ash (g) 1.41 0.01 0.0 0.03 0.32 0.08 0.06 0.0 0.0 1.91 7.64
Calories (kcal) 239.424 7.107 19.89 2.917 2.1 24.99 14.025 2.543 0.0 312.996 1251.984
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 1.21 н/д н/д 1.21 4.84
Fructose (g) н/д н/д н/д н/д н/д н/д 1.18 н/д н/д 1.18 4.72
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 н/д 0.0 0.0 3.1 12.4
Water (g) 96.69 0.23 0.0 1.15 29.27 25.43 12.18 0.06 3.7 168.7 674.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.02 0.0 0.18 2.38 0.0 0.0 2.59 10.36
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.1 0.4
Calcium (mg) 15.312 0.293 0.023 3.543 1.8 2.352 4.303 0.013 0.111 27.75 111.0
Iron (mg) 1.03 0.09 0.01 0.03 0.05 0.14 0.11 0.0 0.0 1.47 5.88
Magnesium (mg) 34.8 0.43 0.0 0.489 0.6 3.528 1.913 0.02 0.037 41.816 167.264
Phosphorus (mg) 242.208 2.109 0.0 2.995 3.9 6.762 3.028 0.087 0.0 261.089 1044.356
Potassium (mg) 306.24 2.089 0.023 7.85 16.2 37.338 17.85 0.02 0.0 387.609 1550.436
Sodium (mg) 87.696 0.039 0.045 0.333 97.8 1.176 3.666 0.06 0.148 190.963 763.852
Zinc (mg) 1.11 0.01 0.0 0.02 0.0 0.04 0.01 0.0 0.0 1.2 4.8
Copper (mg) 0.056 0.003 0.0 0.006 0.0 0.003 0.005 0.0 0.0 0.073 0.292
Manganese (mg) 0.028 0.013 0.0 0.033 0.003 0.038 0.021 0.0 0.0 0.136 0.544
Selenium (mcg) 23.1 0.7 0.0 0.3 0.2 0.1 н/д 0.0 0.0 24.3 97.2
Vitamin A, IU (IU) 115.536 0.0 0.0 0.176 0.0 0.588 0.0 0.0 0.0 116.3 465.2
Retinol (mcg) 33.408 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.8 139.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.098 0.0 0.294 н/д 0.0 0.0 0.392 1.568
Vitamin E (mg) 0.43 0.0 0.32 0.0 0.0 0.0 н/д 0.0 0.0 0.76 3.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.351 0.0 0.313 0.0 1.764 н/д 0.0 0.0 2.429 9.716
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.01 0.02 н/д н/д н/д н/д 0.0 н/д 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Thiamin (mg) 0.084 0.015 0.0 0.004 0.0 0.003 н/д 0.0 0.0 0.106 0.424
Riboflavin (mg) 0.125 0.01 0.0 0.002 0.006 0.009 н/д 0.0 0.0 0.152 0.608
Niacin (mg) 13.795 0.115 0.0 0.014 0.234 0.065 н/д 0.0 0.0 14.222 56.888
Pantothenic acid (mg) 1.114 0.009 0.0 0.012 0.006 0.009 н/д 0.0 0.0 1.149 4.596
Vitamin B-6 (mg) 0.738 0.001 0.0 0.024 0.003 0.018 н/д 0.0 0.0 0.783 3.132
Folate (mcg) 5.568 3.573 0.0 0.059 0.6 0.294 н/д 0.0 0.0 10.094 40.376
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.02 0.0 н/д 0.0 0.0 0.49 1.96
Choline (mg) 93.4 0.2 0.0 0.5 0.9 1.7 н/д 0.0 0.0 96.6 386.4
Folic acid (mcg) 0.0 3.007 0.0 0.0 0.0 0.0 н/д 0.0 0.0 3.007 12.028
Tryptophan (g) 0.334 0.003 0.0 0.001 н/д н/д н/д 0.0 н/д 0.338 1.352
Threonine (g) 1.211 0.005 0.0 0.003 н/д н/д н/д 0.0 н/д 1.22 4.88
Isoleucine (g) 1.476 0.007 0.0 0.004 н/д н/д н/д 0.0 н/д 1.487 5.948
Leucine (g) 2.13 0.014 0.0 0.006 н/д н/д н/д 0.0 н/д 2.15 8.6
Lysine (g) 2.408 0.004 0.0 0.005 н/д н/д н/д 0.0 н/д 2.418 9.672
Methionine (g) 0.78 0.004 0.0 0.002 н/д н/д н/д 0.0 н/д 0.785 3.14
Cystine (g) 0.376 0.004 0.0 0.001 н/д н/д н/д 0.0 н/д 0.382 1.528
Phenylalanine (g) 1.141 0.01 0.0 0.004 н/д н/д н/д 0.0 н/д 1.155 4.62
Tyrosine (g) 0.947 0.006 0.0 0.002 н/д н/д н/д 0.0 н/д 0.954 3.816
Valine (g) 1.42 0.008 0.0 0.006 н/д н/д н/д 0.0 н/д 1.434 5.736
Arginine (g) 1.796 0.008 0.0 0.012 н/д н/д н/д 0.0 н/д 1.816 7.264
Histidine (g) 0.877 0.004 0.0 0.002 н/д н/д н/д 0.0 н/д 0.884 3.536
Alanine (g) 1.656 0.006 0.0 0.003 н/д н/д н/д 0.0 н/д 1.666 6.664
Aspartic acid (g) 2.589 0.009 0.0 0.01 н/д н/д н/д 0.0 н/д 2.607 10.428
Glutamic acid (g) 4.287 0.068 0.0 0.016 н/д н/д н/д 0.0 н/д 4.371 17.484
Glycine (g) 1.712 0.007 0.0 0.004 н/д н/д н/д 0.0 н/д 1.723 6.892
Proline (g) 1.322 0.023 0.0 0.002 н/д н/д н/д 0.0 н/д 1.348 5.392
Serine (g) 1.016 0.01 0.0 0.004 н/д н/д н/д 0.0 н/д 1.03 4.12
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 89.088 356.352
Trans Fat (g) 0.167 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.167 0.668
Saturated Fat (g) 3.703 0.003 0.311 0.002 0.033 0.0 0.0 0.0 0.0 4.051 16.204
Phytosterols (mg) н/д н/д 4.973 н/д н/д н/д н/д н/д н/д 4.973 19.892
Monounsaturated Fat (g) 5.317 0.002 1.642 0.0 0.027 0.0 н/д 0.0 0.0 6.988 27.952
Polyunsaturated (g) 2.728 0.008 0.237 0.005 0.003 0.0 н/д 0.0 0.0 2.981 11.924