Рецепт Balsamic Chicken And Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
shallots
4.4g |
mushrooms
33.95g |
chicken broth
29.57g |
balsamic
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.11 | 1.05 | 0.3 | 0.04 | 58.85 | 235.4 |
Total Fat (g) | 46.44 | 0.0 | 0.12 | 0.03 | 0.0 | 46.59 | 186.36 |
Carbohydrates (g) | 0.0 | 0.74 | 1.11 | 0.12 | 1.36 | 3.33 | 13.32 |
Ash (g) | 2.44 | 0.04 | 0.29 | 0.21 | 0.03 | 3.0 | 12.0 |
Calories (kcal) | 663.017 | 3.168 | 7.469 | 2.07 | 7.04 | 682.764 | 2731.056 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.5 | н/д | 0.61 | 1.11 | 4.44 |
Fructose (g) | н/д | н/д | 0.06 | н/д | 0.59 | 0.65 | 2.6 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 203.5 | 3.51 | 31.38 | 28.92 | 6.12 | 273.43 | 1093.72 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.56 | 0.0 | 1.2 | 1.76 | 7.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.3 | 0.1 | н/д | 0.5 | 2.0 |
Calcium (mg) | 33.922 | 1.628 | 1.019 | 1.774 | 2.16 | 40.503 | 162.012 |
Iron (mg) | 2.78 | 0.05 | 0.17 | 0.06 | 0.06 | 3.11 | 12.44 |
Magnesium (mg) | 61.676 | 0.924 | 3.056 | 0.296 | 0.96 | 66.911 | 267.644 |
Phosphorus (mg) | 453.319 | 2.64 | 29.197 | 3.844 | 1.52 | 490.52 | 1962.08 |
Potassium (mg) | 582.838 | 14.696 | 107.961 | 23.658 | 8.96 | 738.113 | 2952.452 |
Sodium (mg) | 215.866 | 0.528 | 1.698 | 46.725 | 1.84 | 266.656 | 1066.624 |
Zinc (mg) | 4.04 | 0.02 | 0.18 | 0.02 | 0.01 | 4.26 | 17.04 |
Copper (mg) | 0.154 | 0.004 | 0.109 | 0.009 | 0.002 | 0.278 | 1.112 |
Manganese (mg) | 0.062 | 0.013 | 0.017 | 0.015 | 0.01 | 0.117 | 0.468 |
Selenium (mcg) | 44.4 | 0.1 | 3.2 | 0.0 | н/д | 47.6 | 190.4 |
Vitamin A, IU (IU) | 431.732 | 52.36 | 0.0 | 0.0 | 0.0 | 484.092 | 1936.368 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | н/д | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 2.64 | 0.0 | 0.0 | 0.0 | 132.16 | 528.64 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.93 | н/д | 0.0 | 0.0 | н/д | 0.93 | 3.72 |
Vitamin D (IU) | н/д | н/д | 6.111 | н/д | н/д | 6.111 | 24.444 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.4 | 0.7 | 2.1 | 0.0 | 8.1 | 32.4 |
Thiamin (mg) | 0.185 | 0.003 | 0.027 | 0.0 | н/д | 0.215 | 0.86 |
Riboflavin (mg) | 0.37 | 0.001 | 0.136 | 0.003 | н/д | 0.51 | 2.04 |
Niacin (mg) | 20.97 | 0.009 | 1.226 | 0.151 | н/д | 22.355 | 89.42 |
Pantothenic acid (mg) | 2.806 | 0.013 | 0.509 | 0.003 | н/д | 3.331 | 13.324 |
Vitamin B-6 (mg) | 1.079 | 0.015 | 0.034 | 0.003 | н/д | 1.132 | 4.528 |
Folate (mcg) | 18.503 | 1.496 | 5.432 | 0.0 | н/д | 25.431 | 101.724 |
Vitamin B-12 (mcg) | 0.96 | н/д | 0.01 | 0.01 | н/д | 0.98 | 3.92 |
Choline (mg) | 184.1 | н/д | 5.9 | н/д | н/д | 190.0 | 760.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.001 | 0.014 | н/д | н/д | 0.662 | 2.648 |
Threonine (g) | 2.375 | 0.004 | 0.037 | н/д | н/д | 2.416 | 9.664 |
Isoleucine (g) | 2.837 | 0.005 | 0.027 | н/д | н/д | 2.869 | 11.476 |
Leucine (g) | 4.163 | 0.007 | 0.041 | н/д | н/д | 4.21 | 16.84 |
Lysine (g) | 4.657 | 0.006 | 0.037 | н/д | н/д | 4.7 | 18.8 |
Methionine (g) | 1.511 | 0.001 | 0.01 | н/д | н/д | 1.523 | 6.092 |
Cystine (g) | 0.771 | н/д | 0.003 | н/д | н/д | 0.774 | 3.096 |
Phenylalanine (g) | 2.22 | 0.004 | 0.031 | н/д | н/д | 2.254 | 9.016 |
Tyrosine (g) | 1.85 | 0.003 | 0.014 | н/д | н/д | 1.867 | 7.468 |
Valine (g) | 2.775 | 0.005 | 0.078 | н/д | н/д | 2.858 | 11.432 |
Arginine (g) | 3.608 | 0.008 | 0.027 | н/д | н/д | 3.643 | 14.572 |
Histidine (g) | 1.665 | 0.002 | 0.02 | н/д | н/д | 1.687 | 6.748 |
Alanine (g) | 3.361 | 0.005 | 0.068 | н/д | н/д | 3.434 | 13.736 |
Aspartic acid (g) | 5.119 | 0.01 | 0.068 | н/д | н/д | 5.197 | 20.788 |
Glutamic acid (g) | 8.357 | 0.023 | 0.115 | н/д | н/д | 8.495 | 33.98 |
Glycine (g) | 3.762 | 0.005 | 0.031 | н/д | н/д | 3.798 | 15.192 |
Proline (g) | 2.806 | 0.007 | 0.027 | н/д | н/д | 2.841 | 11.364 |
Serine (g) | 2.035 | 0.005 | 0.031 | н/д | н/д | 2.071 | 8.284 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | н/д | 231.285 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.001 | 0.014 | 0.009 | 0.0 | 13.315 | 53.26 |
Phytosterols (mg) | н/д | 0.22 | н/д | н/д | н/д | 0.22 | 0.88 |
Monounsaturated Fat (g) | 19.243 | 0.0 | 0.0 | 0.015 | н/д | 19.258 | 77.032 |
Polyunsaturated (g) | 9.961 | 0.002 | 0.048 | 0.006 | н/д | 10.016 | 40.064 |