Рецепт Balsamic Chicken
Balsamic Chicken
This recipe was incredibly delicious and easy. We all
enjoyed it so much that I can see us eating this recipe often. You could change
this recipe over to a slow cooker recipe in just a few steps. I also think
adding sliced onions to the recipe could also be super delicious.
I love recipes that are easily adaptable and low in calories
and this is certainly one of them. We severed this chicken alone with smashed
potatoes and used the gravy to pour over them. Delicious!
- 1/3 cup balsamic vinegar
- 1/2 cup chicken broth
- 2 tablespoons white
- sugar
- 1 clove garlic,
- minced
- 1 teaspoon dried
- Italian herb seasoning
- 4 skinless, boneless
- chicken breast halves (5 ounces each or more)
- 1 tablespoon olive
- oil
Directions:
Whisk together the balsamic vinegar, chicken broth, sugar,
garlic, and Italian seasoning in a bowl, place the chicken breasts in the
marinade, and marinate for 10 minutes on each side.
Heat the olive oil in a large skillet over medium-high heat.
Remove the chicken from the marinade and reserve the marinade.
Place the
chicken in the heated pan and cook until they start to brown and are no longer
pink inside, about 7 minutes per side.
Pour the marinade into the skillet, and
cook until it thickens slightly, turning the chicken breasts over once or
twice, about 5 minute
Original
Recipe Source
Number of Servings: 6
258 calories per serving
12
carbs
8
grams of fat
35
protein
12 sugar
*Nutritional information found on www.myfitnesspal.com this
information will vary based on the products you use.*
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