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Рецепт Balsamic Broiled Lamb Chops With Mashed Potatoes
by Global Cookbook

Balsamic Broiled Lamb Chops With Mashed Potatoes
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Ингредиенты

  • 1 clv garlic, chopped
  • 2 Tbsp. balsamic vinegar
  • 1 tsp dry rosemary leaves, crushed
  • 1 tsp Dijon mustard
  • 1/2 tsp pepper salt
  • 2 x lamb loin chops, each 1 inch thick
  • 2 lrg potatoes (about 1 1/4 pounds)
  • 2 Tbsp. lowfat milk
  • 1 Tbsp. butter
  • 1 Tbsp. minced parsley tossed green salad with bottled creamy salad dressing (optional)

Инструкции

  1. ABOUT 35 Min BEFORE SERVING
  2. In pie plate, mix garlic, vinegar, rosemary, mustard, pepper and 1/2 tsp. salt. Add in lamb chops, turning to coat with marinade; set aside, turning lamb chops occasionally.
  3. Peel and cut each potato into 6 chunks. In 2-qt saucepan over high heat, heat potatoes and sufficient water to cover to boiling. Reduce heat to low; cover and simmer 15 min or possibly till potatoes are fork tender; drain.
  4. Preheat broiler. With potato masher, mash potatoes with lowfat milk, butter, parsley, and 1/2 tsp. salt till blended. Keep hot. Place lamb chops in broiling pan; brush with some marinade. With broiling pan at closest position to source of heat, broil lamb chops 4 min. Turn chops over; brush with remaining marinade and broil 5 min longer for medium-rare or possibly till of desired doneness.
  5. To serve, arrange lamb chops and mashed potatoes on 2 dinner plates. Serve with tossed salad if you like.
  6. Fat: 27 g