Рецепт Balsamic Broiled Lamb Chops With Mashed Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic garlic 2.61g	balsamic vinegar 32.0g	rosemary 1.2g	mustard 5.0g	potatoes 553.5g	milk 30.5g	butter 14.2g	parsley 3.61g	Всего в порции	Всего в рецепте
Protein (g)	0.17	0.16	0.06	0.22	11.18	1.03	0.12	0.11	13.04	13.04
Total Fat (g)	0.01	0.0	0.18	0.2	0.5	0.3	11.52	0.03	12.74	12.74
Carbohydrates (g)	0.86	5.45	0.77	0.27	96.7	1.52	0.01	0.23	105.8	105.8
Ash (g)	0.04	0.12	0.08	0.18	5.98	0.23	0.3	0.08	7.0	7.0
Calories (kcal)	3.889	28.16	3.972	3.35	426.195	12.81	101.814	1.3	581.49	581.49
Starch (g)	н/д	н/д	н/д	0.03	85.46	н/д	н/д	н/д	85.49	85.49
Sucrose (g)	н/д	0.0	н/д	0.01	0.94	0.0	н/д	н/д	0.95	0.95
Glucose (dextrose) (g)	н/д	2.42	н/д	0.02	1.83	0.0	н/д	н/д	4.27	4.27
Fructose (g)	н/д	2.36	н/д	0.01	1.49	0.0	н/д	н/д	3.87	3.87
Lactose (g)	н/д	0.0	н/д	0.0	0.0	1.59	н/д	н/д	1.59	1.59
Maltose (g)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.53	24.46	0.11	4.13	439.15	27.43	2.25	3.17	502.23	502.23
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	4.78	н/д	0.04	4.32	1.59	0.01	0.03	10.8	10.8
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	н/д	0.5	0.2	12.2	0.0	0.0	0.1	13.0	13.0
Calcium (mg)	4.724	8.64	15.36	2.9	66.42	36.295	3.408	4.982	142.729	142.729
Iron (mg)	0.04	0.23	0.35	0.08	4.32	0.01	0.0	0.22	5.25	5.25
Magnesium (mg)	0.653	3.84	2.64	2.45	127.305	3.355	0.284	1.805	142.332	142.332
Phosphorus (mg)	3.993	6.08	0.84	5.3	315.495	28.975	3.408	2.094	366.185	366.185
Potassium (mg)	10.466	35.84	11.46	6.9	2330.235	45.75	3.408	19.999	2464.059	2464.059
Sodium (mg)	0.444	7.36	0.6	56.75	33.21	13.42	81.792	2.022	195.597	195.597
Zinc (mg)	0.03	0.03	0.04	0.03	1.61	0.13	0.01	0.04	1.91	1.91
Copper (mg)	0.008	0.01	0.007	0.005	0.609	0.003	0.0	0.005	0.646	0.646
Manganese (mg)	0.044	0.042	0.022	0.021	0.83	0.0	0.0	0.006	0.965	0.965
Selenium (mcg)	0.4	н/д	0.1	1.6	1.7	1.0	0.1	0.0	4.9	4.9
Vitamin A, IU (IU)	0.235	0.0	37.536	3.55	11.07	59.78	354.858	304.106	771.135	771.135
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	17.69	95.282	0.0	112.972	112.972
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.872	0.2	0.0	17.69	97.128	15.198	132.088	132.088
Beta Carotene (mcg)	0.131	н/д	н/д	1.45	5.535	0.61	22.436	182.449	212.611	212.611
Vitamin E (mg)	0.0	н/д	н/д	0.02	0.06	0.0	0.33	0.03	0.44	0.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	15.86	7.952	н/д	23.812	23.812
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	н/д	н/д	0.9	44.28	0.0	0.0	200.752	246.35	246.35
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.1	0.0	0.0	0.0	0.02	0.12	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.7	0.1	109.0	0.0	0.0	4.8	115.5	115.5
Thiamin (mg)	0.005	н/д	0.006	0.017	0.443	0.006	0.001	0.003	0.482	0.482
Riboflavin (mg)	0.003	н/д	0.005	0.002	0.166	0.058	0.004	0.004	0.241	0.241
Niacin (mg)	0.018	н/д	0.012	0.026	5.812	0.027	0.006	0.047	5.948	5.948
Pantothenic acid (mg)	0.016	н/д	н/д	0.015	1.661	0.11	0.016	0.014	1.831	1.831
Vitamin B-6 (mg)	0.032	н/д	0.021	0.003	1.661	0.012	0.0	0.003	1.732	1.732
Folate (mcg)	0.078	н/д	3.684	0.35	88.56	1.525	0.426	5.487	100.111	100.111
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.13	0.02	0.0	0.16	0.16
Choline (mg)	0.6	н/д	н/д	1.1	67.0	5.4	2.7	0.5	77.2	77.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	н/д	0.001	0.166	0.012	0.001	0.002	0.184	0.184
Threonine (g)	0.004	н/д	н/д	0.009	0.443	0.027	0.006	0.004	0.493	0.493
Isoleucine (g)	0.006	н/д	н/д	0.008	0.443	0.058	0.007	0.004	0.525	0.525
Leucine (g)	0.008	н/д	н/д	0.015	0.664	0.116	0.011	0.007	0.822	0.822
Lysine (g)	0.007	н/д	н/д	0.014	0.72	0.088	0.01	0.006	0.845	0.845
Methionine (g)	0.002	н/д	н/д	0.004	0.166	0.024	0.003	0.001	0.201	0.201
Cystine (g)	0.002	н/д	н/д	0.004	0.166	0.037	0.001	0.0	0.21	0.21
Phenylalanine (g)	0.005	н/д	н/д	0.009	0.498	0.052	0.006	0.005	0.574	0.574
Tyrosine (g)	0.002	н/д	н/д	0.007	0.443	0.043	0.006	0.003	0.503	0.503
Valine (g)	0.008	н/д	н/д	0.01	0.664	0.067	0.009	0.006	0.764	0.764
Arginine (g)	0.016	н/д	н/д	0.013	0.554	0.031	0.004	0.004	0.622	0.622
Histidine (g)	0.003	н/д	н/д	0.006	0.277	0.024	0.003	0.002	0.315	0.315
Alanine (g)	0.003	н/д	н/д	0.009	0.332	0.034	0.004	0.007	0.389	0.389
Aspartic acid (g)	0.013	н/д	н/д	0.02	2.823	0.095	0.009	0.01	2.969	2.969
Glutamic acid (g)	0.021	н/д	н/д	0.038	1.937	0.238	0.026	0.009	2.268	2.268
Glycine (g)	0.005	н/д	н/д	0.012	0.332	0.018	0.003	0.005	0.376	0.376
Proline (g)	0.003	н/д	н/д	0.019	0.387	0.11	0.011	0.008	0.537	0.537
Serine (g)	0.005	н/д	н/д	0.011	0.498	0.064	0.007	0.005	0.59	0.59
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	1.525	30.53	0.0	32.055	32.055
Trans Fat (g)	н/д	0.0	н/д	0.001	н/д	н/д	н/д	н/д	0.001	0.001
Saturated Fat (g)	0.002	0.0	0.088	0.013	0.166	0.192	7.295	0.005	7.761	7.761
Phytosterols (mg)	н/д	н/д	0.696	н/д	27.675	н/д	н/д	0.181	28.552	28.552
Monounsaturated Fat (g)	0.0	н/д	0.036	0.132	0.0	0.085	2.985	0.011	3.249	3.249
Polyunsaturated (g)	0.007	н/д	0.028	0.048	0.221	0.012	0.432	0.004	0.752	0.752