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Рецепт Balsamic Braised Red Cabbage And Onions - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		cabbage
272.15g 		onion
124.32g 		water
59.25g 		balsamic vinegar
127.5g 		sugar
12.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.48 0.99 0.0 0.62 0.0 5.1 5.1
Total Fat (g) 27.2 0.27 0.1 0.0 0.0 0.0 27.57 27.57
Carbohydrates (g) 0.0 15.78 9.39 0.0 21.71 12.6 59.48 59.48
Ash (g) 0.0 1.74 0.42 0.06 0.47 0.0 2.7 2.7
Calories (kcal) 240.448 68.038 39.782 0.0 112.2 48.762 509.23 509.23
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.22 0.9 н/д 0.0 н/д 1.11 1.11
Glucose (dextrose) (g) н/д 4.54 2.81 н/д 9.65 н/д 17.01 17.01
Fructose (g) н/д 3.95 2.51 н/д 9.41 н/д 15.87 15.87
Lactose (g) н/д 0.0 0.02 н/д 0.0 н/д 0.02 0.02
Maltose (g) н/д 0.03 0.0 н/д 0.0 н/д 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 250.87 113.43 59.19 97.47 0.0 520.97 520.97
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 8.71 6.24 0.0 19.06 12.59 46.6 46.6
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 6.8 1.1 0.0 н/д 0.0 7.9 7.9
Calcium (mg) 0.0 108.861 24.864 1.778 34.425 0.126 170.053 170.053
Iron (mg) 0.01 1.28 0.32 0.0 0.92 0.0 2.53 2.53
Magnesium (mg) 0.0 32.658 11.189 0.593 15.3 0.0 59.74 59.74
Phosphorus (mg) 0.0 70.76 33.566 0.0 24.225 0.0 128.551 128.551
Potassium (mg) 0.0 462.658 147.941 0.0 142.8 0.252 753.651 753.651
Sodium (mg) 0.0 48.987 9.946 2.37 29.325 0.0 90.628 90.628
Zinc (mg) 0.0 0.49 0.16 0.01 0.1 0.0 0.76 0.76
Copper (mg) 0.0 0.054 0.075 0.006 0.038 0.0 0.173 0.173
Manganese (mg) н/д 0.435 0.099 0.0 0.166 0.0 0.701 0.701
Selenium (mcg) 0.0 0.8 0.6 0.0 н/д 0.1 1.5 1.5
Vitamin A, IU (IU) 0.0 266.709 1.243 0.0 0.0 0.0 267.952 267.952
Retinol (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 13.608 0.0 0.0 0.0 0.0 13.608 13.608
Beta Carotene (mcg) 0.0 114.304 1.243 0.0 н/д 0.0 115.547 115.547
Vitamin E (mg) 2.51 0.41 0.02 0.0 н/д 0.0 2.94 2.94
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.646 7.459 0.0 н/д 0.0 89.105 89.105
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 99.6 6.0 0.0 0.0 0.0 105.6 105.6
Thiamin (mg) 0.0 0.163 0.05 0.0 н/д 0.0 0.213 0.213
Riboflavin (mg) 0.0 0.109 0.025 0.0 н/д 0.003 0.136 0.136
Niacin (mg) 0.0 0.626 0.162 0.0 н/д 0.0 0.788 0.788
Pantothenic acid (mg) 0.0 0.572 0.124 0.0 н/д 0.0 0.696 0.696
Vitamin B-6 (mg) 0.0 0.327 0.162 0.0 н/д 0.0 0.488 0.488
Folate (mcg) 0.0 117.025 28.594 0.0 н/д 0.0 145.619 145.619
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Choline (mg) н/д 29.1 6.8 0.0 н/д 0.0 36.0 36.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.027 0.012 н/д н/д н/д 0.04 0.04
Threonine (g) 0.0 0.109 0.025 н/д н/д н/д 0.134 0.134
Isoleucine (g) 0.0 0.082 0.012 н/д н/д н/д 0.094 0.094
Leucine (g) 0.0 0.109 0.037 н/д н/д н/д 0.146 0.146
Lysine (g) 0.0 0.109 0.037 н/д н/д н/д 0.146 0.146
Methionine (g) 0.0 0.027 0.012 н/д н/д н/д 0.04 0.04
Cystine (g) 0.0 0.027 0.012 н/д н/д н/д 0.04 0.04
Phenylalanine (g) 0.0 0.082 0.025 н/д н/д н/д 0.107 0.107
Tyrosine (g) 0.0 0.054 0.012 н/д н/д н/д 0.067 0.067
Valine (g) 0.0 0.109 0.025 н/д н/д н/д 0.134 0.134
Arginine (g) 0.0 0.218 0.137 н/д н/д н/д 0.354 0.354
Histidine (g) 0.0 0.054 0.012 н/д н/д н/д 0.067 0.067
Alanine (g) 0.0 0.109 0.025 н/д н/д н/д 0.134 0.134
Aspartic acid (g) 0.0 0.327 0.087 н/д н/д н/д 0.414 0.414
Glutamic acid (g) 0.0 0.789 0.224 н/д н/д н/д 1.013 1.013
Glycine (g) 0.0 0.082 0.025 н/д н/д н/д 0.107 0.107
Proline (g) 0.0 0.136 0.025 н/д н/д н/д 0.161 0.161
Serine (g) 0.0 0.136 0.025 н/д н/д н/д 0.161 0.161
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) 0.702 н/д н/д н/д 0.0 н/д 0.702 0.702
Saturated Fat (g) 2.021 0.082 н/д 0.0 0.0 0.0 2.103 2.103
Phytosterols (mg) 68.0 29.937 н/д н/д н/д н/д 97.937 97.937
Monounsaturated Fat (g) 6.183 0.054 н/д 0.0 н/д 0.0 6.237 6.237
Polyunsaturated (g) 17.718 0.054 н/д 0.0 н/д 0.0 17.773 17.773