Рецепт Balsamic Barbecued Chicken With Garlic, Rosemary And Sage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
balsamic vinegar
28.33g |
honey
37.67g |
ketchup
30.0g |
olive oil
6.75g |
garlic
3.7g |
rosemary
1.65g |
sage
1.0g |
pepper
0.53g |
chicken
205.59g |
salt
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.11 | 0.52 | 0.0 | 0.24 | 0.08 | 0.11 | 0.01 | 38.24 | 0.0 | 39.44 | 236.64 |
Total Fat (g) | 0.0 | 0.0 | 0.09 | 6.75 | 0.02 | 0.25 | 0.13 | 0.0 | 30.96 | 0.0 | 38.2 | 229.2 |
Carbohydrates (g) | 4.83 | 31.04 | 7.55 | 0.0 | 1.22 | 1.06 | 0.61 | 0.03 | 0.0 | 0.0 | 46.33 | 277.98 |
Ash (g) | 0.1 | 0.08 | 1.1 | 0.0 | 0.06 | 0.11 | 0.08 | 0.0 | 1.62 | 1.25 | 4.4 | 26.4 |
Calories (kcal) | 24.933 | 114.507 | 29.1 | 59.67 | 5.509 | 5.462 | 3.15 | 0.164 | 442.011 | 0.0 | 684.506 | 4107.036 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.34 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.34 | 2.04 |
Glucose (dextrose) (g) | 2.14 | 13.47 | 3.53 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 19.15 | 114.9 |
Fructose (g) | 2.09 | 15.42 | 2.79 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 20.31 | 121.86 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.54 | 0.52 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.06 | 6.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.66 | 6.44 | 20.75 | 0.0 | 2.17 | 0.15 | 0.08 | 0.49 | 135.67 | 0.0 | 187.4 | 1124.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.24 | 30.93 | 6.83 | 0.0 | 0.04 | н/д | 0.02 | 0.02 | 0.0 | 0.0 | 42.08 | 252.48 |
Galactose (g) | 0.0 | 1.17 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.17 | 7.02 |
Dietary Fiber (g) | н/д | 0.1 | 0.1 | 0.0 | 0.1 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 7.65 | 2.26 | 5.4 | 0.068 | 6.692 | 21.12 | 16.52 | 0.037 | 22.615 | 0.3 | 82.662 | 495.972 |
Iron (mg) | 0.2 | 0.16 | 0.15 | 0.04 | 0.06 | 0.48 | 0.28 | 0.0 | 1.85 | 0.0 | 3.24 | 19.44 |
Magnesium (mg) | 3.4 | 0.753 | 5.7 | 0.0 | 0.924 | 3.63 | 4.28 | 0.064 | 41.117 | 0.013 | 59.881 | 359.286 |
Phosphorus (mg) | 5.383 | 1.507 | 9.9 | 0.0 | 5.657 | 1.155 | 0.91 | 0.138 | 302.212 | 0.0 | 326.862 | 1961.172 |
Potassium (mg) | 31.733 | 19.587 | 114.6 | 0.068 | 14.827 | 15.758 | 10.7 | 1.119 | 388.559 | 0.1 | 597.05 | 3582.3 |
Sodium (mg) | 6.517 | 1.507 | 334.2 | 0.135 | 0.629 | 0.825 | 0.11 | 0.021 | 143.911 | 484.475 | 972.329 | 5833.974 |
Zinc (mg) | 0.02 | 0.08 | 0.08 | 0.0 | 0.04 | 0.05 | 0.05 | 0.0 | 2.69 | 0.0 | 3.02 | 18.12 |
Copper (mg) | 0.009 | 0.015 | 0.054 | 0.0 | 0.011 | 0.009 | 0.008 | 0.0 | 0.103 | 0.0 | 0.209 | 1.254 |
Manganese (mg) | 0.037 | 0.03 | 0.039 | 0.0 | 0.062 | 0.031 | 0.031 | 0.001 | 0.041 | 0.001 | 0.273 | 1.638 |
Selenium (mcg) | н/д | 0.3 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 29.6 | 0.0 | 30.6 | 183.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 279.9 | 0.0 | 0.333 | 51.612 | 59.0 | 16.603 | 287.821 | 0.0 | 695.269 | 4171.614 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.291 | 0.0 | 84.291 | 505.746 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 14.1 | 0.0 | 0.0 | 2.574 | 2.95 | 0.833 | 86.346 | 0.0 | 106.803 | 640.818 |
Beta Carotene (mcg) | н/д | 0.0 | 168.0 | 0.0 | 0.185 | н/д | 34.85 | 8.612 | 0.0 | 0.0 | 211.646 | 1269.876 |
Vitamin E (mg) | н/д | 0.0 | 0.44 | 0.97 | 0.0 | н/д | 0.07 | 0.01 | 0.62 | 0.0 | 2.11 | 12.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 5012.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 30076.2 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.592 | н/д | 8.62 | 0.27 | 0.0 | 0.0 | 9.482 | 56.892 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 4.5 | 0.0 | 1.2 | 1.0 | 0.3 | 0.7 | 3.3 | 0.0 | 11.2 | 67.2 |
Thiamin (mg) | н/д | 0.0 | 0.003 | 0.0 | 0.007 | 0.008 | 0.008 | 0.0 | 0.123 | 0.0 | 0.15 | 0.9 |
Riboflavin (mg) | н/д | 0.015 | 0.039 | 0.0 | 0.004 | 0.007 | 0.003 | 0.0 | 0.247 | 0.0 | 0.316 | 1.896 |
Niacin (mg) | н/д | 0.045 | 0.429 | 0.0 | 0.026 | 0.017 | 0.057 | 0.005 | 13.98 | 0.0 | 14.559 | 87.354 |
Pantothenic acid (mg) | н/д | 0.026 | 0.015 | 0.0 | 0.022 | н/д | н/д | 0.002 | 1.871 | 0.0 | 1.936 | 11.616 |
Vitamin B-6 (mg) | н/д | 0.008 | 0.045 | 0.0 | 0.046 | 0.029 | 0.027 | 0.002 | 0.72 | 0.0 | 0.875 | 5.25 |
Folate (mcg) | н/д | 0.753 | 3.0 | 0.0 | 0.111 | 5.066 | 2.74 | 0.244 | 12.335 | 0.0 | 24.249 | 145.494 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.64 | 3.84 |
Choline (mg) | н/д | 0.8 | 3.8 | 0.0 | 0.9 | н/д | 0.4 | 0.0 | 122.7 | 0.0 | 128.7 | 772.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.006 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.432 | 0.0 | 0.44 | 2.64 |
Threonine (g) | н/д | 0.0 | 0.018 | 0.0 | 0.006 | н/д | н/д | 0.0 | 1.583 | 0.0 | 1.607 | 9.642 |
Isoleucine (g) | н/д | 0.004 | 0.015 | 0.0 | 0.008 | н/д | н/д | 0.0 | 1.891 | 0.0 | 1.918 | 11.508 |
Leucine (g) | н/д | 0.004 | 0.024 | 0.0 | 0.011 | н/д | н/д | 0.0 | 2.775 | 0.0 | 2.815 | 16.89 |
Lysine (g) | н/д | 0.004 | 0.024 | 0.0 | 0.01 | н/д | н/д | 0.0 | 3.104 | 0.0 | 3.142 | 18.852 |
Methionine (g) | н/д | 0.0 | 0.006 | 0.0 | 0.003 | н/д | н/д | 0.0 | 1.007 | 0.0 | 1.016 | 6.096 |
Cystine (g) | н/д | 0.0 | 0.006 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.514 | 0.0 | 0.523 | 3.138 |
Phenylalanine (g) | н/д | 0.004 | 0.018 | 0.0 | 0.007 | н/д | н/д | 0.0 | 1.48 | 0.0 | 1.509 | 9.054 |
Tyrosine (g) | н/д | 0.004 | 0.012 | 0.0 | 0.003 | н/д | н/д | 0.0 | 1.234 | 0.0 | 1.252 | 7.512 |
Valine (g) | н/д | 0.004 | 0.018 | 0.0 | 0.011 | н/д | н/д | 0.0 | 1.85 | 0.0 | 1.883 | 11.298 |
Arginine (g) | н/д | 0.004 | 0.015 | 0.0 | 0.023 | н/д | н/д | 0.0 | 2.405 | 0.0 | 2.448 | 14.688 |
Histidine (g) | н/д | 0.0 | 0.012 | 0.0 | 0.004 | н/д | н/д | 0.0 | 1.11 | 0.0 | 1.126 | 6.756 |
Alanine (g) | н/д | 0.004 | 0.027 | 0.0 | 0.005 | н/д | н/д | 0.0 | 2.241 | 0.0 | 2.277 | 13.662 |
Aspartic acid (g) | н/д | 0.011 | 0.105 | 0.0 | 0.018 | н/д | н/д | 0.001 | 3.413 | 0.0 | 3.549 | 21.294 |
Glutamic acid (g) | н/д | 0.008 | 0.33 | 0.0 | 0.03 | н/д | н/д | 0.001 | 5.571 | 0.0 | 5.94 | 35.64 |
Glycine (g) | н/д | 0.004 | 0.015 | 0.0 | 0.007 | н/д | н/д | 0.0 | 2.508 | 0.0 | 2.534 | 15.204 |
Proline (g) | н/д | 0.034 | 0.018 | 0.0 | 0.004 | н/д | н/д | 0.0 | 1.871 | 0.0 | 1.927 | 11.562 |
Serine (g) | н/д | 0.004 | 0.021 | 0.0 | 0.007 | н/д | н/д | 0.0 | 1.357 | 0.0 | 1.389 | 8.334 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.19 | 0.0 | 154.19 | 925.14 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.012 | 0.932 | 0.003 | 0.122 | 0.07 | 0.0 | 8.861 | 0.0 | 10.0 | 60.0 |
Phytosterols (mg) | н/д | н/д | 2.1 | 14.918 | н/д | 0.957 | 2.44 | н/д | н/д | 0.0 | 20.415 | 122.49 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.015 | 4.925 | 0.0 | 0.05 | 0.019 | 0.0 | 12.829 | 0.0 | 17.837 | 107.022 |
Polyunsaturated (g) | н/д | 0.0 | 0.039 | 0.71 | 0.009 | 0.039 | 0.018 | 0.0 | 6.64 | 0.0 | 7.455 | 44.73 |