Рецепт Ball Park Meatloaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mustard
20.75g 		mustard
3.75g 		pickle relish
30.63g 		bread crumbs
20.25g 		egg
11.0g 		onion
15.75g 		garlic salt
0.7g 		pepper
0.53g 		chuck
85.05g 		pork
85.05g 		sugar
1.2g 		Всего в порции Всего в рецепте
Protein (g) 0.91 0.16 0.11 2.7 1.38 0.17 0.12 0.06 14.6 14.36 0.0 34.58 138.32
Total Fat (g) 0.83 0.15 0.14 1.07 1.09 0.02 0.01 0.02 17.01 18.02 0.0 38.36 153.44
Carbohydrates (g) 1.11 0.2 10.74 14.58 0.08 1.47 0.51 0.34 0.0 0.0 1.18 30.2 120.8
Ash (g) 0.76 0.14 0.62 0.58 0.09 0.06 0.02 0.02 0.71 0.74 0.01 3.75 15.0
Calories (kcal) 13.903 2.513 39.813 79.988 15.73 6.3 2.324 1.339 216.021 223.675 4.56 606.163 2424.652
Starch (g) 0.13 0.02 н/д 12.08 н/д 0.0 н/д н/д н/д н/д н/д 12.24 48.96
Sucrose (g) 0.05 0.01 н/д 0.0 0.01 0.16 н/д н/д н/д н/д 1.13 1.36 5.44
Glucose (dextrose) (g) 0.1 0.02 н/д 0.37 0.02 0.31 н/д н/д н/д н/д 0.02 0.83 3.32
Fructose (g) 0.04 0.01 н/д 0.5 0.01 0.2 н/д н/д н/д н/д 0.01 0.77 3.08
Lactose (g) 0.0 0.0 н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 0.01 0.04
Maltose (g) 0.0 0.0 н/д 0.39 0.01 0.0 н/д н/д н/д н/д 0.0 0.4 1.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 17.15 3.1 19.01 1.32 8.34 14.03 0.05 0.06 52.68 51.93 0.02 167.68 670.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.18 0.03 8.92 1.26 0.08 0.67 0.17 0.0 0.0 н/д 1.16 12.48 49.92
Galactose (g) 0.0 0.0 н/д 0.0 0.01 0.0 н/д н/д н/д н/д 0.0 0.01 0.04
Dietary Fiber (g) 0.7 0.1 0.3 0.9 0.0 0.3 0.1 0.1 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 12.035 2.175 0.919 37.058 5.83 3.622 0.56 2.294 15.309 11.907 0.996 92.704 370.816
Iron (mg) 0.31 0.06 0.27 0.98 0.2 0.03 0.02 0.15 1.65 0.75 0.01 4.43 17.72
Magnesium (mg) 10.168 1.838 1.531 8.708 1.32 1.575 0.406 1.019 14.458 16.159 0.108 57.288 229.152
Phosphorus (mg) 21.995 3.975 4.288 33.413 21.01 4.567 2.919 0.908 134.375 148.833 0.048 376.331 1505.324
Potassium (mg) 28.635 5.175 7.656 39.69 14.74 22.995 7.707 6.61 229.628 244.086 1.596 608.519 2434.076
Sodium (mg) 235.513 42.563 248.369 148.23 15.4 0.63 0.182 0.231 56.982 47.627 0.336 796.061 3184.244
Zinc (mg) 0.13 0.02 0.04 0.29 0.12 0.03 0.02 0.01 3.55 1.87 0.0 6.09 24.36
Copper (mg) 0.019 0.003 0.028 0.053 0.011 0.006 0.001 0.006 0.051 0.043 0.001 0.221 0.884
Manganese (mg) 0.087 0.016 0.006 0.186 0.004 0.02 0.004 0.03 0.009 0.009 0.001 0.371 1.484
Selenium (mcg) 6.8 1.2 0.0 5.1 3.5 0.1 0.3 0.0 12.8 20.9 0.0 50.7 202.8
Vitamin A, IU (IU) 14.733 2.663 373.013 0.0 53.57 0.315 0.0 1.57 0.0 5.953 0.0 451.816 1807.264
Retinol (mcg) 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.0 0.0 1.701 0.0 16.991 67.964
Vitamin A, RAE (mcg_RAE) 0.83 0.15 18.681 0.0 15.4 0.0 0.0 0.079 0.0 1.701 0.0 36.841 147.364
Beta Carotene (mcg) 6.018 1.088 158.944 0.0 1.1 0.157 0.0 0.819 0.0 н/д 0.0 168.125 672.5
Vitamin E (mg) 0.07 0.01 0.18 0.02 0.11 0.0 0.0 0.0 0.35 н/д 0.0 0.75 3.0
Vitamin D (IU) н/д н/д н/д н/д 3.85 н/д н/д н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 н/д 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 3.735 0.675 82.994 0.0 36.41 0.63 0.0 1.076 0.0 н/д 0.0 125.52 502.08
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.43 0.08 н/д 0.15 0.06 0.0 0.0 0.02 н/д н/д н/д 0.74 2.96
Tocopherol, delta (mg) 0.02 0.0 н/д 0.04 0.0 0.0 0.0 0.0 н/д н/д н/д 0.06 0.24
Vitamin C (mg) 0.3 0.1 0.3 0.0 0.0 1.2 0.1 0.1 0.0 0.6 0.0 2.7 10.8
Thiamin (mg) 0.071 0.013 0.0 0.196 0.008 0.008 0.003 0.001 0.034 0.621 0.0 0.954 3.816
Riboflavin (mg) 0.006 0.001 0.009 0.081 0.053 0.005 0.001 0.001 0.128 0.204 0.0 0.489 1.956
Niacin (mg) 0.108 0.02 0.07 1.343 0.008 0.019 0.005 0.006 3.598 3.691 0.001 8.868 35.472
Pantothenic acid (mg) 0.062 0.011 0.003 0.111 0.158 0.019 н/д н/д 0.425 0.57 0.002 1.362 5.448
Vitamin B-6 (mg) 0.012 0.002 0.006 0.024 0.015 0.019 0.021 0.002 0.272 0.323 0.0 0.698 2.792
Folate (mcg) 1.453 0.263 0.306 21.668 5.17 2.992 0.014 0.053 5.953 4.252 0.012 42.135 168.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.14 0.0 0.0 0.0 1.82 0.6 0.0 2.63 10.52
Choline (mg) 4.6 0.8 1.5 3.0 27.6 1.0 0.5 0.1 48.0 н/д 0.0 87.1 348.4
Folic acid (mcg) 0.0 0.0 0.0 16.605 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.605 66.42
Tryptophan (g) 0.002 0.0 0.0 0.032 0.019 0.002 0.002 н/д 0.068 0.179 н/д 0.303 1.212
Threonine (g) 0.035 0.006 0.003 0.087 0.062 0.003 0.003 н/д 0.561 0.655 н/д 1.416 5.664
Isoleucine (g) 0.031 0.006 0.003 0.109 0.074 0.002 0.005 н/д 0.646 0.672 н/д 1.547 6.188
Leucine (g) 0.062 0.011 0.006 0.194 0.12 0.005 0.007 н/д 1.14 1.148 н/д 2.694 10.776
Lysine (g) 0.056 0.01 0.006 0.087 0.1 0.006 0.004 н/д 1.208 1.293 н/д 2.77 11.08
Methionine (g) 0.017 0.003 0.0 0.047 0.042 0.0 0.002 н/д 0.374 0.383 н/д 0.867 3.468
Cystine (g) 0.017 0.003 0.0 0.057 0.03 0.0 0.001 н/д 0.145 0.187 н/д 0.439 1.756
Phenylalanine (g) 0.035 0.006 0.003 0.134 0.075 0.005 0.003 н/д 0.578 0.57 н/д 1.409 5.636
Tyrosine (g) 0.029 0.005 0.003 0.081 0.055 0.002 0.002 н/д 0.442 0.502 н/д 1.121 4.484
Valine (g) 0.042 0.008 0.003 0.122 0.095 0.003 0.005 н/д 0.723 0.782 н/д 1.782 7.128
Arginine (g) 0.054 0.01 0.006 0.111 0.09 0.016 0.012 н/д 0.961 0.893 н/д 2.153 8.612
Histidine (g) 0.025 0.005 0.003 0.061 0.034 0.002 0.002 н/д 0.468 0.57 н/д 1.169 4.676
Alanine (g) 0.035 0.006 0.003 0.097 0.081 0.003 0.002 н/д 0.927 0.833 н/д 1.989 7.956
Aspartic acid (g) 0.083 0.015 0.006 0.156 0.146 0.014 0.009 н/д 1.318 1.335 н/д 3.083 12.332
Glutamic acid (g) 0.156 0.028 0.028 0.834 0.185 0.041 0.015 н/д 2.177 2.245 н/д 5.709 22.836
Glycine (g) 0.05 0.009 0.003 0.099 0.047 0.005 0.004 н/д 1.046 0.68 н/д 1.943 7.772
Proline (g) 0.077 0.014 0.003 0.277 0.056 0.002 0.002 н/д 0.774 0.578 н/д 1.783 7.132
Serine (g) 0.044 0.008 0.003 0.134 0.107 0.003 0.004 н/д 0.595 0.595 н/д 1.492 5.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.53 0.0 0.0 0.0 60.384 61.234 0.0 168.148 672.592
Trans Fat (g) 0.002 0.0 н/д н/д н/д н/д н/д н/д 1.046 н/д н/д 1.049 4.196
Saturated Fat (g) 0.052 0.009 0.015 0.243 0.341 0.006 0.001 0.005 6.523 6.693 0.0 13.889 55.556
Phytosterols (mg) н/д н/д н/д 1.62 н/д 2.362 0.056 0.483 н/д н/д н/д 4.521 18.084
Monounsaturated Fat (g) 0.546 0.099 0.064 0.207 0.419 0.002 0.0 0.005 7.45 8.028 0.0 16.82 67.28
Polyunsaturated (g) 0.197 0.036 0.037 0.417 0.15 0.003 0.003 0.006 0.442 1.624 0.0 2.915 11.66