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Рецепт Bald Eagle Valley Tomato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb large sun-ripened tomatoes (abt 4 large tomatoes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		celery
14.98g 		apple cider vinegar
19.92g 		water
9.88g 		sugar
2.1g 		onion salt
2.47g 		parsley
0.6g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.0 0.0 0.28 0.02 0.4 2.4
Total Fat (g) 0.03 0.0 0.0 0.0 0.05 0.0 0.08 0.48
Carbohydrates (g) 0.44 0.19 0.0 2.1 1.57 0.04 4.34 26.04
Ash (g) 0.11 0.03 0.01 0.0 0.34 0.01 0.51 3.06
Calories (kcal) 2.397 4.183 0.0 8.127 7.863 0.217 22.787 136.722
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) 0.08 0.02 н/д н/д н/д н/д 0.1 0.6
Fructose (g) 0.08 0.06 н/д н/д н/д н/д 0.14 0.84
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.3 18.68 9.87 0.0 0.22 0.53 43.6 261.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.08 0.0 2.1 0.88 0.01 3.34 20.04
Galactose (g) 0.1 0.0 н/д н/д н/д н/д 0.1 0.6
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.7 0.0 0.9 5.4
Calcium (mg) 5.993 1.394 0.296 0.021 14.47 0.83 23.004 138.024
Iron (mg) 0.03 0.04 0.0 0.0 0.19 0.04 0.3 1.8
Magnesium (mg) 1.648 0.996 0.099 0.0 4.831 0.301 7.875 47.25
Phosphorus (mg) 3.596 1.593 0.0 0.0 9.909 0.349 15.447 92.682
Potassium (mg) 38.952 14.539 0.0 0.042 108.164 3.333 165.031 990.186
Sodium (mg) 11.985 0.996 0.395 0.0 35.373 0.337 49.086 294.516
Zinc (mg) 0.02 0.01 0.0 0.0 0.07 0.01 0.1 0.6
Copper (mg) 0.006 0.002 0.001 0.0 0.014 0.001 0.024 0.144
Manganese (mg) 0.015 0.05 0.0 0.0 н/д 0.001 0.066 0.396
Selenium (mcg) 0.1 0.0 0.0 0.0 0.4 0.0 0.5 3.0
Vitamin A, IU (IU) 67.268 0.0 0.0 0.0 48.363 50.684 166.315 997.89
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.296 0.0 0.0 0.0 2.416 2.533 8.245 49.47
Beta Carotene (mcg) 40.451 0.0 0.0 0.0 29.013 30.408 99.872 599.232
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.14 0.0 0.18 1.08
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.398 0.0 0.0 0.0 125.123 33.459 200.98 1205.88
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 2.1 0.8 3.4 20.4
Thiamin (mg) 0.003 0.0 0.0 0.0 0.011 0.001 0.014 0.084
Riboflavin (mg) 0.009 0.0 0.0 0.0 0.012 0.001 0.022 0.132
Niacin (mg) 0.048 0.0 0.0 0.0 0.114 0.008 0.17 1.02
Pantothenic acid (mg) 0.037 0.0 0.0 0.0 н/д 0.002 0.04 0.24
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.011 0.001 0.022 0.132
Folate (mcg) 5.393 0.0 0.0 0.0 2.638 0.915 8.945 53.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 0.0 0.0 3.0 0.1 4.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д н/д н/д 0.0 0.002 0.012
Threonine (g) 0.003 0.0 н/д н/д н/д 0.001 0.004 0.024
Isoleucine (g) 0.003 0.0 н/д н/д н/д 0.001 0.004 0.024
Leucine (g) 0.004 0.0 н/д н/д н/д 0.001 0.006 0.036
Lysine (g) 0.004 0.0 н/д н/д н/д 0.001 0.006 0.036
Methionine (g) 0.001 0.0 н/д н/д н/д 0.0 0.002 0.012
Cystine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.003 0.0 н/д н/д н/д 0.001 0.004 0.024
Tyrosine (g) 0.001 0.0 н/д н/д н/д 0.0 0.002 0.012
Valine (g) 0.004 0.0 н/д н/д н/д 0.001 0.006 0.036
Arginine (g) 0.003 0.0 н/д н/д н/д 0.001 0.004 0.024
Histidine (g) 0.001 0.0 н/д н/д н/д 0.0 0.002 0.012
Alanine (g) 0.003 0.0 н/д н/д н/д 0.001 0.004 0.024
Aspartic acid (g) 0.018 0.0 н/д н/д н/д 0.002 0.02 0.12
Glutamic acid (g) 0.013 0.0 н/д н/д н/д 0.002 0.015 0.09
Glycine (g) 0.003 0.0 н/д н/д н/д 0.001 0.004 0.024
Proline (g) 0.003 0.0 н/д н/д н/д 0.001 0.004 0.024
Serine (g) 0.003 0.0 н/д н/д н/д 0.001 0.004 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 0.014 0.001 0.021 0.126
Phytosterols (mg) 0.899 0.0 н/д н/д н/д 0.03 0.929 5.574
Monounsaturated Fat (g) 0.004 0.0 0.0 0.0 0.01 0.002 0.016 0.096
Polyunsaturated (g) 0.012 0.0 0.0 0.0 0.026 0.001 0.038 0.228