Рецепт Baking | Traditional Panettone the Daring Bakers way! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 satchel (2Â¼ teaspoons) (7 gm) active dry yeast

First Dough

1Â¼ cup (175 gm) unbleached all-purpose (plain) flour

Â¼ cup (55 gm) (2 oz) sugar

Â½ cup (1 stick) (115 gm) unsalted butter, at room temp

Second dough

2/3 cup (150 gm) (5-2/3 oz) sugar

1 teaspoon (5 ml) lemon essence/extract

1 teaspoon (5 ml) orange essence/extract

1 teaspoon (5 ml) (6 gm) salt

1 cup (2 sticks) (225 gm) unsalted butter, at room temp

3 cups (420 gm) (15 oz) unbleached all-purpose (plain) flour; plus up to (2/3 cup) 100 gm for kneading

1Â½ cups (250 gm) (9 oz) golden raisins or golden sultanas

Â½ cup (75 gm) (2-2/3 oz) candied citron {I didnât have this so I made it up with candied orange peel}

Â½ cup (75 gm) (2-2/3 oz) candied orange peel

Grated zest of 1 orange

Grated zest of 1 lemon

2 to 3 tablespoons (30-45 ml) (15-25 gm) all-purpose (plain) flour

Note: I used about 3 cups of fruit & nut filling from my Christmas Garam Masala Fruit Cake

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sponge 38.0g	water 80.07g	flour 62.5g	water 45.04g	eggs 98.56g	eggs 98.56g	egg yolks 51.0g	honey 64.48g	vanilla extract 13.19g	filling 4.2g	orange peel -9.0g	Всего в порции	Всего в рецепте
Protein (g)	2.05	0.0	6.46	0.0	12.4	12.4	8.09	0.19	0.01	0.0	-0.14	41.46	41.46
Total Fat (g)	1.03	0.0	0.61	0.0	9.8	9.8	13.54	0.0	0.01	0.0	-0.03	34.75	34.75
Carbohydrates (g)	23.22	0.0	47.69	0.0	0.76	0.76	1.83	53.13	1.67	1.37	-1.44	128.99	128.99
Ash (g)	0.46	0.08	0.29	0.05	0.85	0.85	0.87	0.13	0.03	н/д	н/д	3.61	3.61
Calories (kcal)	109.82	0.0	227.5	0.0	140.941	140.941	161.67	196.019	37.987	5.292	-4.23	1015.94	1015.94
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.11	0.11	0.04	0.57	н/д	н/д	н/д	0.83	0.83
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.21	0.21	0.09	23.05	н/д	н/д	н/д	23.56	23.56
Fructose (g)	н/д	н/д	н/д	н/д	0.11	0.11	0.04	26.4	н/д	н/д	н/д	26.65	26.65
Lactose (g)	н/д	н/д	н/д	н/д	0.11	0.11	0.04	н/д	н/д	н/д	н/д	0.25	0.25
Maltose (g)	н/д	н/д	н/д	н/д	0.11	0.11	0.04	0.93	н/д	н/д	н/д	1.18	1.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.5	0.0	-0.0	4.5	4.5
Water (g)	11.29	79.99	7.45	44.99	74.75	74.75	26.68	11.03	6.94	2.83	-7.34	333.34	333.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Sugars (g)	13.93	0.0	0.17	0.0	0.76	0.76	0.29	52.95	1.67	1.36	-0.38	71.51	71.51
Galactose (g)	н/д	н/д	н/д	н/д	0.11	0.11	0.04	2.0	н/д	н/д	н/д	2.25	2.25
Dietary Fiber (g)	0.2	0.0	1.7	0.0	0.0	0.0	0.0	0.1	0.0	0.0	-1.0	1.1	1.1
Calcium (mg)	26.6	2.402	9.375	1.351	52.237	52.237	65.79	3.869	1.451	0.084	-12.06	203.336	203.336
Iron (mg)	1.03	0.0	2.9	0.0	1.8	1.8	1.39	0.27	0.02	0.0	-0.07	9.15	9.15
Magnesium (mg)	4.18	0.801	13.75	0.45	11.827	11.827	2.55	1.29	1.583	0.042	-1.35	46.95	46.95
Phosphorus (mg)	52.06	0.0	67.5	0.0	188.25	188.25	198.9	2.579	0.791	0.0	-1.08	697.25	697.25
Potassium (mg)	37.62	0.0	66.875	0.0	132.07	132.07	55.59	33.53	19.521	0.042	-14.4	462.919	462.919
Sodium (mg)	92.72	3.203	1.25	1.802	137.984	137.984	24.48	2.579	1.187	0.084	-0.54	402.733	402.733
Zinc (mg)	0.19	0.01	0.44	0.0	1.09	1.09	1.17	0.14	0.01	0.0	-0.02	4.14	4.14
Copper (mg)	0.023	0.008	0.088	0.005	0.099	0.099	0.041	0.026	0.009	0.0	-0.008	0.388	0.388
Manganese (mg)	0.08	0.0	0.425	0.0	0.039	0.039	0.031	0.052	0.03	н/д	н/д	0.696	0.696
Selenium (mcg)	3.5	0.0	21.2	0.0	31.2	31.2	28.6	0.5	0.0	0.0	-0.1	116.2	116.2
Vitamin A, IU (IU)	58.52	0.0	0.0	0.0	479.987	479.987	735.42	0.0	0.0	н/д	н/д	1753.914	1753.914
Retinol (mcg)	16.72	0.0	0.0	0.0	136.998	136.998	189.21	0.0	0.0	0.0	-0.0	479.927	479.927
Vitamin A, RAE (mcg_RAE)	16.72	0.0	0.0	0.0	137.984	137.984	194.31	0.0	0.0	0.0	-0.27	486.728	486.728
Beta Carotene (mcg)	1.52	0.0	0.0	0.0	9.856	9.856	44.88	0.0	0.0	0.0	-0.63	65.482	65.482
Vitamin E (mg)	0.09	0.0	0.04	0.0	0.96	0.96	1.32	0.0	0.0	0.0	-0.02	3.33	3.33
Vitamin D (IU)	н/д	0.0	н/д	0.0	34.496	34.496	54.57	н/д	н/д	н/д	н/д	123.562	123.562
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.3	0.0	11.25	0.0	326.234	326.234	557.94	0.0	0.0	0.0	-1.62	1252.337	1252.337
Tocopherol, beta (mg)	н/д	н/д	0.04	н/д	0.02	0.02	0.03	н/д	н/д	н/д	н/д	0.11	0.11
Tocopherol, gamma (mg)	н/д	н/д	0.24	н/д	0.49	0.49	0.68	н/д	н/д	н/д	н/д	1.9	1.9
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	0.02	0.02	0.03	н/д	н/д	н/д	н/д	0.08	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	-11.6	-11.3	-11.3
Thiamin (mg)	0.091	0.0	0.494	0.0	0.069	0.069	0.092	0.0	0.001	0.0	-0.005	0.811	0.811
Riboflavin (mg)	0.103	0.0	0.306	0.0	0.473	0.473	0.27	0.026	0.013	0.0	-0.007	1.658	1.658
Niacin (mg)	0.733	0.0	3.688	0.0	0.069	0.069	0.01	0.077	0.057	0.0	-0.036	4.667	4.667
Pantothenic acid (mg)	0.182	0.0	0.275	0.0	1.419	1.419	1.525	0.045	0.005	н/д	н/д	4.871	4.871
Vitamin B-6 (mg)	0.019	0.0	0.025	0.0	0.138	0.138	0.179	0.013	0.004	0.0	-0.015	0.5	0.5
Folate (mcg)	17.86	0.0	114.375	0.0	46.323	46.323	74.46	1.29	0.0	0.0	-1.17	299.461	299.461
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.0	1.27	1.27	0.99	0.0	0.0	0.0	-0.0	3.63	3.63
Choline (mg)	20.9	0.0	6.5	0.0	247.5	247.5	348.0	1.4	н/д	0.0	-0.8	871.0	871.0
Folic acid (mcg)	12.92	0.0	96.25	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	109.17	109.17
Tryptophan (g)	0.027	н/д	0.081	н/д	0.168	0.168	0.092	0.0	н/д	н/д	н/д	0.535	0.535
Threonine (g)	0.08	н/д	0.175	н/д	0.552	0.552	0.352	0.0	н/д	н/д	н/д	1.711	1.711
Isoleucine (g)	0.095	н/д	0.225	н/д	0.66	0.66	0.444	0.006	н/д	н/д	н/д	2.091	2.091
Leucine (g)	0.16	н/д	0.444	н/д	1.074	1.074	0.714	0.006	н/д	н/д	н/д	3.472	3.472
Lysine (g)	0.114	н/д	0.144	н/д	0.897	0.897	0.622	0.006	н/д	н/д	н/д	2.68	2.68
Methionine (g)	0.049	н/д	0.113	н/д	0.375	0.375	0.194	0.0	н/д	н/д	н/д	1.105	1.105
Cystine (g)	0.046	н/д	0.138	н/д	0.266	0.266	0.133	0.0	н/д	н/д	н/д	0.848	0.848
Phenylalanine (g)	0.099	н/д	0.325	н/д	0.67	0.67	0.347	0.006	н/д	н/д	н/д	2.117	2.117
Tyrosine (g)	0.072	н/д	0.194	н/д	0.493	0.493	0.347	0.006	н/д	н/д	н/д	1.605	1.605
Valine (g)	0.106	н/д	0.263	н/д	0.848	0.848	0.485	0.006	н/д	н/д	н/д	2.555	2.555
Arginine (g)	0.099	н/д	0.263	н/д	0.808	0.808	0.561	0.006	н/д	н/д	н/д	2.545	2.545
Histidine (g)	0.046	н/д	0.144	н/д	0.306	0.306	0.214	0.0	н/д	н/д	н/д	1.015	1.015
Alanine (g)	0.087	н/д	0.206	н/д	0.729	0.729	0.428	0.006	н/д	н/д	н/д	2.187	2.187
Aspartic acid (g)	0.148	н/д	0.275	н/д	1.311	1.311	0.791	0.019	н/д	н/д	н/д	3.855	3.855
Glutamic acid (g)	0.464	н/д	2.175	н/д	1.656	1.656	1.005	0.013	н/д	н/д	н/д	6.968	6.968
Glycine (g)	0.068	н/д	0.231	н/д	0.424	0.424	0.25	0.006	н/д	н/д	н/д	1.404	1.404
Proline (g)	0.152	н/д	0.75	н/д	0.503	0.503	0.332	0.058	н/д	н/д	н/д	2.297	2.297
Serine (g)	0.129	н/д	0.325	н/д	0.956	0.956	0.678	0.006	н/д	н/д	н/д	3.051	3.051
Cholesterol (mg)	38.76	0.0	0.0	0.0	416.909	416.909	629.34	0.0	0.0	0.0	-0.0	1501.918	1501.918
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.304	0.0	0.1	0.0	3.055	3.055	4.871	0.0	0.001	0.0	-0.004	11.383	11.383
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.361	0.0	0.056	0.0	3.755	3.755	5.987	0.0	0.001	0.0	-0.001	13.915	13.915
Polyunsaturated (g)	0.171	0.0	0.256	0.0	1.34	1.34	2.142	0.0	0.0	0.0	-0.008	5.242	5.242