Рецепт Baking| Fresh, Fluffy, French … Croissants with the Daring Bakers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
dry-active yeast
4.0g |
water
13.0g |
sugar
14.0g |
flour
225.0g |
sugar
14.0g |
salt
5.0g |
milk
123.76g |
oil
15.0g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.53 | 0.0 | 0.0 | 23.24 | 0.0 | 0.0 | 3.99 | 0.0 | 5.54 | 34.29 | 34.29 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 2.21 | 0.0 | 0.0 | 4.02 | 15.0 | 4.37 | 25.78 | 25.78 |
Carbohydrates (g) | 1.53 | 0.0 | 14.0 | 171.7 | 14.0 | 0.0 | 5.59 | 0.0 | 0.34 | 207.15 | 207.15 |
Ash (g) | 0.28 | 0.01 | 0.0 | 1.06 | 0.0 | 4.99 | 0.85 | 0.0 | 0.38 | 7.57 | 7.57 |
Calories (kcal) | 11.8 | 0.0 | 54.18 | 819.0 | 54.18 | 0.0 | 74.256 | 132.6 | 62.92 | 1208.936 | 1208.936 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 6.51 | н/д | 0.05 | 6.56 | 6.56 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.3 | 12.99 | 0.0 | 26.82 | 0.0 | 0.01 | 109.3 | 0.0 | 33.37 | 182.8 | 182.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 13.99 | 0.61 | 13.99 | 0.0 | 6.51 | 0.0 | 0.34 | 35.43 | 35.43 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 6.9 |
Calcium (mg) | 2.56 | 0.39 | 0.14 | 33.75 | 0.14 | 1.2 | 139.849 | 0.0 | 23.32 | 201.349 | 201.349 |
Iron (mg) | 0.66 | 0.0 | 0.0 | 10.44 | 0.0 | 0.02 | 0.04 | 0.0 | 0.81 | 11.97 | 11.97 |
Magnesium (mg) | 3.92 | 0.13 | 0.0 | 49.5 | 0.0 | 0.05 | 12.376 | 0.0 | 5.28 | 71.256 | 71.256 |
Phosphorus (mg) | 51.6 | 0.0 | 0.0 | 243.0 | 0.0 | 0.0 | 112.622 | 0.0 | 84.04 | 491.262 | 491.262 |
Potassium (mg) | 80.0 | 0.0 | 0.28 | 240.75 | 0.28 | 0.4 | 176.977 | 0.0 | 58.96 | 557.647 | 557.647 |
Sodium (mg) | 2.0 | 0.52 | 0.0 | 4.5 | 0.0 | 1937.9 | 49.504 | 0.0 | 61.6 | 2056.024 | 2056.024 |
Zinc (mg) | 0.26 | 0.0 | 0.0 | 1.58 | 0.0 | 0.01 | 0.5 | 0.0 | 0.49 | 2.82 | 2.82 |
Copper (mg) | 0.02 | 0.001 | 0.0 | 0.315 | 0.0 | 0.002 | 0.012 | 0.0 | 0.044 | 0.394 | 0.394 |
Manganese (mg) | 0.022 | 0.0 | 0.0 | 1.53 | 0.0 | 0.005 | 0.0 | н/д | 0.018 | 1.575 | 1.575 |
Selenium (mcg) | 1.0 | 0.0 | 0.1 | 76.3 | 0.1 | 0.0 | 4.6 | 0.0 | 13.9 | 95.9 | 95.9 |
Vitamin A, IU (IU) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.235 | 0.0 | 214.28 | 340.555 | 340.555 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.653 | 0.0 | 61.16 | 95.813 | 95.813 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.653 | 0.0 | 61.6 | 96.253 | 96.253 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.188 | 0.0 | 4.4 | 10.588 | 10.588 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.07 | 1.38 | 0.43 | 2.02 | 2.02 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 49.504 | н/д | 15.4 | 64.904 | 64.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | 186.14 | 186.14 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.0 | н/д | 0.01 | 0.17 | 0.17 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.86 | н/д | н/д | 0.01 | н/д | 0.22 | 1.09 | 1.09 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.01 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.094 | 0.0 | 0.0 | 1.778 | 0.0 | 0.0 | 0.05 | 0.0 | 0.031 | 1.952 | 1.952 |
Riboflavin (mg) | 0.219 | 0.0 | 0.003 | 1.103 | 0.003 | 0.0 | 0.223 | 0.0 | 0.211 | 1.761 | 1.761 |
Niacin (mg) | 1.59 | 0.0 | 0.0 | 13.275 | 0.0 | 0.0 | 0.136 | 0.0 | 0.031 | 15.032 | 15.032 |
Pantothenic acid (mg) | 0.452 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 0.446 | 0.0 | 0.634 | 2.521 | 2.521 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.05 | 0.0 | 0.062 | 0.263 | 0.263 |
Folate (mcg) | 93.6 | 0.0 | 0.0 | 411.75 | 0.0 | 0.0 | 6.188 | 0.0 | 20.68 | 532.218 | 532.218 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.57 | 1.11 | 1.11 |
Choline (mg) | 1.3 | 0.0 | 0.0 | 23.4 | 0.0 | 0.0 | 17.7 | н/д | 110.5 | 152.9 | 152.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 346.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 346.5 | 346.5 |
Tryptophan (g) | 0.019 | н/д | н/д | 0.293 | н/д | 0.0 | 0.099 | 0.0 | 0.075 | 0.486 | 0.486 |
Threonine (g) | 0.08 | н/д | н/д | 0.63 | н/д | 0.0 | 0.173 | 0.0 | 0.246 | 1.129 | 1.129 |
Isoleucine (g) | 0.087 | н/д | н/д | 0.81 | н/д | 0.0 | 0.21 | 0.0 | 0.295 | 1.402 | 1.402 |
Leucine (g) | 0.122 | н/д | н/д | 1.598 | н/д | 0.0 | 0.334 | 0.0 | 0.48 | 2.534 | 2.534 |
Lysine (g) | 0.126 | н/д | н/д | 0.518 | н/д | 0.0 | 0.173 | 0.0 | 0.4 | 1.218 | 1.218 |
Methionine (g) | 0.03 | н/д | н/д | 0.405 | н/д | 0.0 | 0.099 | 0.0 | 0.167 | 0.702 | 0.702 |
Cystine (g) | 0.02 | н/д | н/д | 0.495 | н/д | 0.0 | 0.025 | 0.0 | 0.119 | 0.659 | 0.659 |
Phenylalanine (g) | 0.074 | н/д | н/д | 1.17 | н/д | 0.0 | 0.186 | 0.0 | 0.299 | 1.729 | 1.729 |
Tyrosine (g) | 0.063 | н/д | н/д | 0.698 | н/д | 0.0 | 0.186 | 0.0 | 0.22 | 1.166 | 1.166 |
Valine (g) | 0.094 | н/д | н/д | 0.945 | н/д | 0.0 | 0.235 | 0.0 | 0.378 | 1.653 | 1.653 |
Arginine (g) | 0.085 | н/д | н/д | 0.945 | н/д | 0.0 | 0.099 | 0.0 | 0.361 | 1.49 | 1.49 |
Histidine (g) | 0.04 | н/д | н/д | 0.518 | н/д | 0.0 | 0.099 | 0.0 | 0.136 | 0.793 | 0.793 |
Alanine (g) | 0.101 | н/д | н/д | 0.743 | н/д | 0.0 | 0.124 | 0.0 | 0.326 | 1.293 | 1.293 |
Aspartic acid (g) | 0.156 | н/д | н/д | 0.99 | н/д | 0.0 | 0.297 | 0.0 | 0.585 | 2.028 | 2.028 |
Glutamic acid (g) | 0.226 | н/д | н/д | 7.83 | н/д | 0.0 | 0.804 | 0.0 | 0.739 | 9.6 | 9.6 |
Glycine (g) | 0.074 | н/д | н/д | 0.833 | н/д | 0.0 | 0.099 | 0.0 | 0.189 | 1.195 | 1.195 |
Proline (g) | 0.065 | н/д | н/д | 2.7 | н/д | 0.0 | 0.421 | 0.0 | 0.224 | 3.41 | 3.41 |
Serine (g) | 0.076 | н/д | н/д | 1.17 | н/д | 0.0 | 0.136 | 0.0 | 0.427 | 1.809 | 1.809 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.376 | 0.0 | 186.12 | 198.496 | 198.496 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.387 | н/д | 0.387 | 0.387 |
Saturated Fat (g) | 0.024 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 2.314 | 1.115 | 1.364 | 5.177 | 5.177 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 37.5 | н/д | 37.5 | 37.5 |
Monounsaturated Fat (g) | 0.102 | 0.0 | 0.0 | 0.203 | 0.0 | 0.0 | 1.002 | 3.41 | 1.676 | 6.393 | 6.393 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.923 | 0.0 | 0.0 | 0.248 | 9.771 | 0.598 | 11.54 | 11.54 |