Рецепт Baking| Double Chocolate Dessert Popovers … on the fast track with Daring Bakers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
eggs
88.0g |
cream
120.0g |
vanilla extract
4.2g |
salt
3.0g |
sugar
18.9g |
flour
41.67g |
cocoa
29.57g |
chocolate chips
42.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 11.07 | 3.24 | 0.0 | 0.0 | 0.0 | 4.3 | 1.97 | 3.21 | 23.92 | 23.92 |
Total Fat (g) | 11.52 | 8.75 | 23.17 | 0.0 | 0.0 | 0.0 | 0.41 | 1.18 | 12.46 | 57.49 | 57.49 |
Carbohydrates (g) | 0.01 | 0.68 | 4.39 | 0.53 | 0.0 | 18.9 | 31.8 | 24.76 | 24.95 | 106.01 | 106.01 |
Ash (g) | 0.3 | 0.76 | 0.7 | 0.01 | 2.99 | 0.0 | 0.2 | 1.21 | 0.75 | 6.91 | 6.91 |
Calories (kcal) | 101.814 | 125.84 | 234.0 | 12.096 | 0.0 | 73.143 | 151.679 | 117.689 | 224.7 | 1040.96 | 1040.96 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Glucose (dextrose) (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.18 |
Fructose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Lactose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Maltose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 2.25 | 66.74 | 88.5 | 2.21 | 0.01 | 0.01 | 4.97 | 0.44 | 0.63 | 165.75 | 165.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.323 | 8.4 | 13.723 | 13.723 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.511 | 86.1 | 181.611 | 181.611 |
Sugars (g) | 0.01 | 0.68 | 0.17 | 0.53 | 0.0 | 18.88 | 0.11 | 19.38 | 21.63 | 61.39 | 61.39 |
Galactose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 1.4 | 3.6 | 3.6 |
Calcium (mg) | 3.408 | 46.64 | 115.2 | 0.462 | 0.72 | 0.189 | 6.251 | 39.328 | 79.38 | 291.578 | 291.578 |
Iron (mg) | 0.0 | 1.61 | 0.05 | 0.01 | 0.01 | 0.0 | 1.93 | 0.35 | 0.99 | 4.95 | 4.95 |
Magnesium (mg) | 0.284 | 10.56 | 10.8 | 0.504 | 0.03 | 0.0 | 9.167 | 24.543 | 26.46 | 82.349 | 82.349 |
Phosphorus (mg) | 3.408 | 168.08 | 96.0 | 0.252 | 0.0 | 0.0 | 45.004 | 93.146 | 87.36 | 493.249 | 493.249 |
Potassium (mg) | 3.408 | 117.92 | 146.4 | 6.216 | 0.24 | 0.378 | 44.587 | 210.538 | 156.24 | 685.927 | 685.927 |
Sodium (mg) | 81.792 | 123.2 | 48.0 | 0.378 | 1162.74 | 0.0 | 0.833 | 149.033 | 33.18 | 1599.156 | 1599.156 |
Zinc (mg) | 0.01 | 0.98 | 0.32 | 0.0 | 0.0 | 0.0 | 0.29 | 0.43 | 0.97 | 3.01 | 3.01 |
Copper (mg) | 0.0 | 0.088 | 0.012 | 0.003 | 0.001 | 0.0 | 0.058 | 0.086 | 0.206 | 0.454 | 0.454 |
Manganese (mg) | 0.0 | 0.035 | 0.0 | 0.01 | 0.003 | 0.0 | 0.283 | 0.08 | 0.197 | 0.608 | 0.608 |
Selenium (mcg) | 0.1 | 27.9 | 0.7 | 0.0 | 0.0 | 0.1 | 14.1 | 1.5 | 1.9 | 46.4 | 46.4 |
Vitamin A, IU (IU) | 354.858 | 428.56 | 787.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.183 | 81.9 | 1653.701 | 1653.701 |
Retinol (mcg) | 95.282 | 122.32 | 213.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.296 | 24.78 | 456.278 | 456.278 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 123.2 | 217.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.296 | 24.78 | 462.604 | 462.604 |
Beta Carotene (mcg) | 22.436 | 8.8 | 44.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.636 | 75.636 |
Vitamin E (mg) | 0.33 | 0.85 | 0.66 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.21 | 2.14 | 2.14 |
Vitamin D (IU) | 7.952 | 30.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 38.752 | 38.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 291.28 | 0.0 | 0.0 | 0.0 | 0.0 | 7.501 | 1.479 | 2.52 | 302.779 | 302.779 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.0 | 0.44 | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.39 | 0.98 | 0.98 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 1.0 |
Thiamin (mg) | 0.001 | 0.062 | 0.036 | 0.0 | 0.0 | 0.0 | 0.329 | 0.03 | 0.046 | 0.504 | 0.504 |
Riboflavin (mg) | 0.004 | 0.422 | 0.18 | 0.004 | 0.0 | 0.004 | 0.204 | 0.169 | 0.126 | 1.113 | 1.113 |
Niacin (mg) | 0.006 | 0.062 | 0.072 | 0.018 | 0.0 | 0.0 | 2.459 | 0.174 | 0.164 | 2.954 | 2.954 |
Pantothenic acid (mg) | 0.016 | 1.267 | 0.336 | 0.002 | 0.0 | 0.0 | 0.183 | 0.263 | 0.197 | 2.264 | 2.264 |
Vitamin B-6 (mg) | 0.0 | 0.123 | 0.036 | 0.001 | 0.0 | 0.0 | 0.017 | 0.033 | 0.017 | 0.226 | 0.226 |
Folate (mcg) | 0.426 | 41.36 | 2.4 | 0.0 | 0.0 | 0.0 | 76.256 | 1.774 | 5.04 | 127.256 | 127.256 |
Vitamin B-12 (mcg) | 0.02 | 1.14 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.32 | 1.84 | 1.84 |
Choline (mg) | 2.7 | 221.0 | 20.2 | н/д | 0.0 | 0.0 | 4.3 | 9.8 | 19.4 | 277.3 | 277.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.172 | 0.0 | 0.0 | 64.172 | 64.172 |
Tryptophan (g) | 0.001 | 0.15 | 0.048 | н/д | 0.0 | н/д | 0.054 | н/д | н/д | 0.253 | 0.253 |
Threonine (g) | 0.006 | 0.493 | 0.144 | н/д | 0.0 | н/д | 0.117 | н/д | н/д | 0.759 | 0.759 |
Isoleucine (g) | 0.007 | 0.59 | 0.192 | н/д | 0.0 | н/д | 0.15 | н/д | н/д | 0.939 | 0.939 |
Leucine (g) | 0.011 | 0.959 | 0.312 | н/д | 0.0 | н/д | 0.296 | н/д | н/д | 1.578 | 1.578 |
Lysine (g) | 0.01 | 0.801 | 0.252 | н/д | 0.0 | н/д | 0.096 | н/д | н/д | 1.159 | 1.159 |
Methionine (g) | 0.003 | 0.334 | 0.084 | н/д | 0.0 | н/д | 0.075 | н/д | н/д | 0.496 | 0.496 |
Cystine (g) | 0.001 | 0.238 | 0.036 | н/д | 0.0 | н/д | 0.092 | н/д | н/д | 0.367 | 0.367 |
Phenylalanine (g) | 0.006 | 0.598 | 0.156 | н/д | 0.0 | н/д | 0.217 | н/д | н/д | 0.977 | 0.977 |
Tyrosine (g) | 0.006 | 0.44 | 0.156 | н/д | 0.0 | н/д | 0.129 | н/д | н/д | 0.731 | 0.731 |
Valine (g) | 0.009 | 0.757 | 0.216 | н/д | 0.0 | н/д | 0.175 | н/д | н/д | 1.156 | 1.156 |
Arginine (g) | 0.004 | 0.722 | 0.12 | н/д | 0.0 | н/д | 0.175 | н/д | н/д | 1.021 | 1.021 |
Histidine (g) | 0.003 | 0.273 | 0.084 | н/д | 0.0 | н/д | 0.096 | н/д | н/д | 0.455 | 0.455 |
Alanine (g) | 0.004 | 0.651 | 0.108 | н/д | 0.0 | н/д | 0.138 | н/д | н/д | 0.901 | 0.901 |
Aspartic acid (g) | 0.009 | 1.17 | 0.252 | н/д | 0.0 | н/д | 0.183 | н/д | н/д | 1.614 | 1.614 |
Glutamic acid (g) | 0.026 | 1.478 | 0.684 | н/д | 0.0 | н/д | 1.45 | н/д | н/д | 3.638 | 3.638 |
Glycine (g) | 0.003 | 0.378 | 0.072 | н/д | 0.0 | н/д | 0.154 | н/д | н/д | 0.607 | 0.607 |
Proline (g) | 0.011 | 0.449 | 0.312 | н/д | 0.0 | н/д | 0.5 | н/д | н/д | 1.272 | 1.272 |
Serine (g) | 0.007 | 0.854 | 0.18 | н/д | 0.0 | н/д | 0.217 | н/д | н/д | 1.257 | 1.257 |
Cholesterol (mg) | 30.53 | 372.24 | 79.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.66 | 491.63 | 491.63 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 2.728 | 14.424 | 0.0 | 0.0 | 0.0 | 0.067 | 0.704 | 7.774 | 32.992 | 32.992 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.985 | 3.353 | 6.696 | 0.0 | 0.0 | 0.0 | 0.038 | 0.393 | 3.02 | 16.485 | 16.485 |
Polyunsaturated (g) | 0.432 | 1.197 | 0.864 | 0.0 | 0.0 | 0.0 | 0.171 | 0.033 | 0.58 | 3.275 | 3.275 |