Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
85ml top of the milk cream {malai}
75g jaggery
Dry Mix
85g wholewheat flour
Ganache
225g 52% dark couverture chocolate, chopped
Preheat the oven to 180C. Place 6 cupcake wrappers on a baking tray {or line a 6 mold muffin tray}
Place dry mix ingredients in a bowl, and stir well to mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		vanilla extract
2.1g 		cocoa
30.0g 		salt
0.4g 		baking powder
2.3g 		baking soda
0.58g 		walnuts
22.5g 		butterscotch chips
50.0g 		buttermilk
77.67g 		cream
101.44g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 6.0 0.0 0.0 0.0 3.43 2.7 2.57 2.74 22.97 22.97
Total Fat (g) 4.37 0.0 3.0 0.0 0.0 0.0 14.67 13.92 0.68 19.59 56.24 56.24
Carbohydrates (g) 0.34 0.27 18.0 0.0 0.0 0.0 3.08 29.28 3.72 3.71 58.4 58.4
Ash (g) 0.38 0.01 н/д 0.4 0.85 0.21 0.4 н/д 0.69 0.59 3.53 3.53
Calories (kcal) 62.92 6.048 120.0 0.0 0.0 0.0 147.15 250.0 31.068 197.808 814.994 814.994
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Sucrose (g) 0.05 н/д н/д н/д н/д н/д 0.55 н/д н/д н/д 0.6 0.6
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д н/д 0.02 н/д н/д н/д 0.11 0.11
Fructose (g) 0.05 н/д н/д н/д н/д н/д 0.02 н/д н/д н/д 0.07 0.07
Lactose (g) 0.05 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.05 0.05
Maltose (g) 0.05 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.7 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 33.37 1.1 н/д 0.0 0.0 0.0 0.92 3.12 70.0 74.81 183.33 183.33
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.27 0.0 0.0 0.0 0.0 0.59 18.3 3.72 0.14 23.35 23.35
Galactose (g) 0.05 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 6.0 0.0 0.0 0.0 1.5 0.6 0.0 0.0 8.1 8.1
Calcium (mg) 23.32 0.231 0.0 0.096 0.0 0.0 22.05 15.5 90.097 97.382 248.677 248.677
Iron (mg) 0.81 0.0 10.8 0.0 0.0 0.0 0.65 0.88 0.04 0.04 13.22 13.22
Magnesium (mg) 5.28 0.252 н/д 0.004 0.0 0.0 35.55 9.5 8.544 9.13 68.259 68.259
Phosphorus (mg) 84.04 0.126 н/д 0.0 0.0 0.0 77.85 38.0 69.126 81.152 350.294 350.294
Potassium (mg) 58.96 3.108 н/д 0.032 0.0 0.0 99.225 49.0 117.282 123.757 451.364 451.364
Sodium (mg) 61.6 0.189 0.0 155.032 629.28 158.688 0.45 297.0 81.554 40.576 1424.369 1424.369
Zinc (mg) 0.49 0.0 н/д 0.0 0.0 0.0 0.7 0.26 0.33 0.27 2.04 2.04
Copper (mg) 0.044 0.001 н/д 0.0 0.0 0.0 0.358 0.075 0.008 0.01 0.496 0.496
Manganese (mg) 0.018 0.005 н/д 0.0 0.0 0.0 0.767 н/д 0.0 0.0 0.79 0.79
Selenium (mcg) 13.9 0.0 н/д 0.0 0.0 0.0 1.1 6.6 1.6 0.6 23.8 23.8
Vitamin A, IU (IU) 214.28 0.0 0.0 0.0 0.0 0.0 4.5 н/д 20.194 665.446 904.421 904.421
Retinol (mcg) 61.16 0.0 н/д 0.0 0.0 0.0 0.0 92.0 5.437 180.563 339.16 339.16
Vitamin A, RAE (mcg_RAE) 61.6 0.0 н/д 0.0 0.0 0.0 0.225 97.5 5.437 183.606 348.368 348.368
Beta Carotene (mcg) 4.4 0.0 н/д 0.0 0.0 0.0 2.7 68.5 0.777 37.533 113.91 113.91
Vitamin E (mg) 0.43 0.0 н/д 0.0 0.0 0.0 0.16 1.13 0.04 0.56 2.31 2.31
Vitamin D (IU) 15.4 н/д н/д н/д н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 н/д 0.0 0.0 0.0 2.025 19.0 0.0 0.0 166.665 166.665
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д 0.03 н/д 0.02 н/д 0.06 0.06
Tocopherol, gamma (mg) 0.22 н/д н/д н/д н/д н/д 4.69 н/д 0.02 н/д 4.93 4.93
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д н/д 0.43 н/д 0.02 н/д 0.45 0.45
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.8 0.8 1.9 1.9
Thiamin (mg) 0.031 0.0 н/д 0.0 0.0 0.0 0.077 0.1 0.023 0.03 0.261 0.261
Riboflavin (mg) 0.211 0.002 н/д 0.0 0.0 0.0 0.034 0.1 0.117 0.152 0.616 0.616
Niacin (mg) 0.031 0.009 н/д 0.0 0.0 0.0 0.254 0.78 0.047 0.061 1.182 1.182
Pantothenic acid (mg) 0.634 0.001 н/д 0.0 0.0 0.0 0.128 н/д 0.217 0.284 1.264 1.264
Vitamin B-6 (mg) 0.062 0.001 н/д 0.0 0.0 0.0 0.122 0.03 0.023 0.03 0.267 0.267
Folate (mcg) 20.68 0.0 н/д 0.0 0.0 0.0 22.05 22.0 3.884 2.029 70.642 70.642
Vitamin B-12 (mcg) 0.57 0.0 н/д 0.0 0.0 0.0 0.0 0.07 0.17 0.22 1.03 1.03
Choline (mg) 110.5 н/д н/д 0.0 0.0 0.0 8.8 14.8 12.4 17.0 163.6 163.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 15.0 0.0 0.0 15.0 15.0
Tryptophan (g) 0.075 н/д н/д 0.0 н/д н/д 0.038 н/д 0.031 0.041 0.185 0.185
Threonine (g) 0.246 н/д н/д 0.0 н/д н/д 0.135 н/д 0.124 0.122 0.627 0.627
Isoleucine (g) 0.295 н/д н/д 0.0 н/д н/д 0.142 н/д 0.155 0.162 0.754 0.754
Leucine (g) 0.48 н/д н/д 0.0 н/д н/д 0.263 н/д 0.256 0.264 1.263 1.263
Lysine (g) 0.4 н/д н/д 0.0 н/д н/д 0.095 н/д 0.217 0.213 0.925 0.925
Methionine (g) 0.167 н/д н/д 0.0 н/д н/д 0.054 н/д 0.062 0.071 0.354 0.354
Cystine (g) 0.119 н/д н/д 0.0 н/д н/д 0.047 н/д 0.023 0.03 0.22 0.22
Phenylalanine (g) 0.299 н/д н/д 0.0 н/д н/д 0.16 н/д 0.132 0.132 0.723 0.723
Tyrosine (g) 0.22 н/д н/д 0.0 н/д н/д 0.092 н/д 0.109 0.132 0.553 0.553
Valine (g) 0.378 н/д н/д 0.0 н/д н/д 0.169 н/д 0.186 0.183 0.916 0.916
Arginine (g) 0.361 н/д н/д 0.0 н/д н/д 0.513 н/д 0.101 0.101 1.076 1.076
Histidine (g) 0.136 н/д н/д 0.0 н/д н/д 0.088 н/д 0.078 0.071 0.373 0.373
Alanine (g) 0.326 н/д н/д 0.0 н/д н/д 0.158 н/д 0.093 0.091 0.668 0.668
Aspartic acid (g) 0.585 н/д н/д 0.0 н/д н/д 0.412 н/д 0.202 0.213 1.412 1.412
Glutamic acid (g) 0.739 н/д н/д 0.0 н/д н/д 0.635 н/д 0.497 0.578 2.449 2.449
Glycine (g) 0.189 н/д н/д 0.0 н/д н/д 0.185 н/д 0.054 0.061 0.489 0.489
Proline (g) 0.224 н/д н/д 0.0 н/д н/д 0.16 н/д 0.256 0.264 0.904 0.904
Serine (g) 0.427 н/д н/д 0.0 н/д н/д 0.209 н/д 0.132 0.152 0.92 0.92
Cholesterol (mg) 186.12 0.0 0.0 0.0 0.0 0.0 0.0 21.0 3.107 66.95 277.177 277.177
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.0 0.0 0.0 0.0 1.379 4.05 0.427 12.193 19.414 19.414
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 16.2 н/д н/д н/д 16.2 16.2
Monounsaturated Fat (g) 1.676 0.0 н/д 0.0 0.0 0.0 2.009 4.96 0.194 5.66 14.5 14.5
Polyunsaturated (g) 0.598 0.0 н/д 0.0 0.0 0.0 10.613 4.295 0.023 0.73 16.26 16.26