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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
egg
44.0g
peanut butter
64.5g
oil
54.5g
vanilla extract
4.2g
honey
42.38g
carrots
113.92g
flour
120.0g
baking soda
4.6g
frosting
32.0g
peanut butter
10.67g
carrots
54.29g
Всего в порции Всего в рецепте
Protein (g) 5.54 14.14 0.0 0.0 0.13 1.06 16.44 0.0 1.17 2.34 0.5 41.32 41.32
Total Fat (g) 4.37 31.95 54.5 0.0 0.0 0.27 2.24 0.0 0.53 5.29 0.13 99.3 99.3
Carbohydrates (g) 0.34 15.47 0.0 0.53 34.92 10.91 87.08 0.0 28.56 2.56 5.2 185.58 185.58
Ash (g) 0.38 1.94 0.0 0.01 0.08 1.11 1.92 1.7 н/д 0.32 0.53 7.98 7.98
Calories (kcal) 62.92 379.26 481.78 12.096 128.835 46.707 406.8 0.0 117.44 62.74 22.259 1720.837 1720.837
Starch (g) н/д 2.95 н/д н/д н/д 1.63 н/д н/д н/д 0.49 0.78 5.84 5.84
Sucrose (g) 0.05 1.54 н/д н/д 0.38 4.09 н/д н/д н/д 0.26 1.95 8.26 8.26
Glucose (dextrose) (g) 0.09 2.65 н/д н/д 15.15 0.67 н/д н/д н/д 0.44 0.32 19.33 19.33
Fructose (g) 0.05 0.0 н/д н/д 17.35 0.63 н/д н/д н/д 0.0 0.3 18.32 18.32
Lactose (g) 0.05 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.05 0.05
Maltose (g) 0.05 0.0 н/д н/д 0.61 0.0 н/д н/д н/д 0.0 0.0 0.66 0.66
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 33.37 1.0 0.0 2.21 7.25 100.58 12.32 0.01 0.7 0.17 47.93 205.54 205.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 4.19 0.0 0.53 34.8 5.4 0.49 0.0 10.67 0.69 2.57 59.69 59.69
Galactose (g) 0.05 0.0 н/д н/д 1.31 0.0 н/д н/д н/д 0.0 0.0 1.36 1.36
Dietary Fiber (g) 0.0 3.7 0.0 0.0 0.1 3.2 14.6 0.0 0.0 0.6 1.5 23.7 23.7
Calcium (mg) 23.32 34.83 0.0 0.462 2.543 37.594 40.8 0.0 106.56 5.762 17.916 269.786 269.786
Iron (mg) 0.81 1.39 0.01 0.01 0.18 0.34 4.66 0.0 9.6 0.23 0.16 17.38 17.38
Magnesium (mg) 5.28 115.455 0.0 0.504 0.848 13.67 165.6 0.0 11.84 19.099 6.515 338.811 338.811
Phosphorus (mg) 84.04 216.075 0.0 0.252 1.695 39.872 415.2 0.0 30.08 35.745 19.002 841.96 841.96
Potassium (mg) 58.96 381.84 0.0 6.216 22.038 364.544 486.0 0.0 32.0 63.166 173.728 1588.492 1588.492
Sodium (mg) 61.6 307.02 0.0 0.378 1.695 78.605 6.0 1258.56 192.0 50.789 37.46 1994.107 1994.107
Zinc (mg) 0.49 1.72 0.0 0.0 0.09 0.27 3.52 0.0 4.0 0.28 0.13 10.51 10.51
Copper (mg) 0.044 0.368 0.0 0.003 0.017 0.057 0.456 0.0 0.029 0.061 0.027 1.061 1.061
Manganese (mg) 0.018 0.877 н/д 0.01 0.034 0.159 4.56 0.0 н/д 0.145 0.076 5.879 5.879
Selenium (mcg) 13.9 26.1 0.0 0.0 0.3 0.1 84.8 0.0 2.9 4.3 0.1 132.6 132.6
Vitamin A, IU (IU) 214.28 0.0 0.0 0.0 0.0 19031.475 10.8 0.0 н/д 0.0 9069.687 28326.243 28326.243
Retinol (mcg) 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.32 0.0 0.0 221.48 221.48
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 0.0 0.0 951.232 0.0 0.0 160.32 0.0 453.322 1626.474 1626.474
Beta Carotene (mcg) 4.4 0.0 0.0 0.0 0.0 9438.272 6.0 0.0 0.0 0.0 4497.927 13946.599 13946.599
Vitamin E (mg) 0.43 3.83 5.02 0.0 0.0 0.75 0.98 0.0 0.08 0.63 0.36 12.09 12.09
Vitamin D (IU) 15.4 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1.139 0.0 0.0 0.0 0.0 0.543 1.682 1.682
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.0 0.0 291.635 264.0 0.0 0.0 0.0 138.982 840.258 840.258
Tocopherol, beta (mg) 0.01 0.12 н/д н/д н/д 0.01 н/д н/д н/д 0.02 0.01 0.17 0.17
Tocopherol, gamma (mg) 0.22 5.37 н/д н/д н/д 0.0 н/д н/д н/д 0.89 0.0 6.47 6.47
Tocopherol, delta (mg) 0.01 0.44 н/д н/д н/д 0.0 н/д н/д н/д 0.07 0.0 0.52 0.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 6.7 0.0 0.0 6.4 0.0 3.2 16.5 16.5
Thiamin (mg) 0.031 0.071 0.0 0.0 0.0 0.08 0.54 0.0 0.4 0.012 0.038 1.172 1.172
Riboflavin (mg) 0.211 0.071 0.0 0.004 0.017 0.068 0.264 0.0 0.454 0.012 0.033 1.134 1.134
Niacin (mg) 0.031 8.488 0.0 0.018 0.051 1.116 7.644 0.0 5.334 1.404 0.532 24.619 24.619
Pantothenic acid (mg) 0.634 0.671 0.0 0.002 0.03 0.308 1.212 0.0 н/д 0.111 0.147 3.113 3.113
Vitamin B-6 (mg) 0.062 0.355 0.0 0.001 0.008 0.159 0.408 0.0 0.534 0.059 0.076 1.663 1.663
Folate (mcg) 20.68 22.575 0.0 0.0 0.848 21.645 52.8 0.0 213.44 3.735 10.315 346.037 346.037
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 2.17 2.17
Choline (mg) 110.5 42.4 н/д н/д 0.9 10.0 37.4 0.0 2.5 7.0 4.8 215.5 215.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.2 0.0 0.0 211.2 211.2
Tryptophan (g) 0.075 н/д 0.0 н/д 0.0 0.011 0.252 н/д н/д н/д 0.005 0.344 0.344
Threonine (g) 0.246 н/д 0.0 н/д 0.0 0.216 0.48 н/д н/д н/д 0.103 1.046 1.046
Isoleucine (g) 0.295 н/д 0.0 н/д 0.004 0.091 0.612 н/д н/д н/д 0.043 1.046 1.046
Leucine (g) 0.48 н/д 0.0 н/д 0.004 0.114 1.116 н/д н/д н/д 0.054 1.768 1.768
Lysine (g) 0.4 н/д 0.0 н/д 0.004 0.114 0.456 н/д н/д н/д 0.054 1.029 1.029
Methionine (g) 0.167 н/д 0.0 н/д 0.0 0.023 0.252 н/д н/д н/д 0.011 0.453 0.453
Cystine (g) 0.119 н/д 0.0 н/д 0.0 0.091 0.384 н/д н/д н/д 0.043 0.637 0.637
Phenylalanine (g) 0.299 н/д 0.0 н/д 0.004 0.068 0.78 н/д н/д н/д 0.033 1.184 1.184
Tyrosine (g) 0.22 н/д 0.0 н/д 0.004 0.046 0.48 н/д н/д н/д 0.022 0.772 0.772
Valine (g) 0.378 н/д 0.0 н/д 0.004 0.08 0.744 н/д н/д н/д 0.038 1.244 1.244
Arginine (g) 0.361 н/д 0.0 н/д 0.004 0.103 0.768 н/д н/д н/д 0.049 1.284 1.284
Histidine (g) 0.136 н/д 0.0 н/д 0.0 0.046 0.384 н/д н/д н/д 0.022 0.588 0.588
Alanine (g) 0.326 н/д 0.0 н/д 0.004 0.125 0.588 н/д н/д н/д 0.06 1.103 1.103
Aspartic acid (g) 0.585 н/д 0.0 н/д 0.013 0.216 0.84 н/д н/д н/д 0.103 1.758 1.758
Glutamic acid (g) 0.739 н/д 0.0 н/д 0.008 0.422 5.196 н/д н/д н/д 0.201 6.566 6.566
Glycine (g) 0.189 н/д 0.0 н/д 0.004 0.057 0.66 н/д н/д н/д 0.027 0.938 0.938
Proline (g) 0.224 н/д 0.0 н/д 0.038 0.057 1.704 н/д н/д н/д 0.027 2.051 2.051
Serine (g) 0.427 н/д 0.0 н/д 0.004 0.057 0.78 н/д н/д н/д 0.027 1.295 1.295
Cholesterol (mg) 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д 1.406 н/д н/д 0.0 н/д н/д н/д н/д 0.0 1.406 1.406
Saturated Fat (g) 1.364 6.14 4.049 0.0 0.0 0.046 0.384 0.0 0.102 1.016 0.022 13.124 13.124
Phytosterols (mg) н/д н/д 136.25 н/д н/д н/д н/д н/д н/д н/д н/д 136.25 136.25
Monounsaturated Fat (g) 1.676 13.371 12.388 0.0 0.0 0.011 0.276 0.0 0.16 2.212 0.005 30.1 30.1
Polyunsaturated (g) 0.598 7.308 35.501 0.0 0.0 0.137 0.936 0.0 0.189 1.209 0.065 45.943 45.943